dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
09:47		01:51:48	02:02:05	5.59	3	19:59	554	609	11	0

Zone	Min	Max	Time	%
Zone 1	79	94	01:13:53	85.3%
Zone 2	94	110	12:45	14.7%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4194
activity_id	string	9240922591
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk #rain
distance	string	5.5922924925746
kilometers	string	9
miles	string	5.59
yards	string	9842
moving_time	string	6708
elapsed_time	string	7325
total_elevation_gain	string	554.46196
total_elevation_gain_feet	string	554.46
total_elevation_loss	string	0
start_elevation	string	48.4
end_elevation	string	52
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-06-10 16:47:42
start_date_local	string	2023-06-10 09:47:42
day	string	2023-06-10
week	string	2023-06-05
month	string	2023-06-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	11
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	ge}aHz~hiVACDUBs@?gBCsAGeAMsASy@]iAm@sAw@oAg@_Aa@g@eAeBQa@A]J]PWNi@v@{ANQ?C^k@r@wA\|B_Et@wA\}@T_An@yDVgA`@_CXw@B_@CW?a@Fo@BcAK}BQ}AWoA]cAu@aBq@_A}@_Bo@_AkF{Ik@y@e@c@QESCo@DQAmAB]AiADcB?U?SMUDo@EU@}APk@CeABQAk@[CIFO`@KJANIFILc@CgBBiDA_B?c@GeAEYYg@g@q@a@]CYNaARwBNw@Jw@FULiAGSu@y@GYEaAGUi@o@sCyAo@Qq@Yo@Qc@Iq@SiAKu@QUA_@SWQc@kASU{BuAmA_A[S{@w@qAcAqBcBoA_AyDyBa@Ii@tAKJEMJw@Oo@MIm@K[?s@Bs@FYH[Pw@j@u@n@qA`AiAr@m@f@y@`AOVMb@CVJXVNJDdALR@n@a@n@q@LKPAXh@^Vz@d@l@b@v@p@LNDPFv@HbF?`AKdAYz@UZe@vASPULW\Kd@?hFH\|A@?AN@dAF^Nh@TXRLNDZ?z@KVGj@Ch@JPLb@xAr@fGNlBArA@b@I`@QDeAFSDGVCn@CzE]n@AT@bAAdAHdAC`CEtA@p@F~AGFG@?B[??JG\ODcBHc@Ia@Fm@?WD]Dw@^a@V{AjACTDf@FJKP?VBz@?FDFl@Gh@Av@Id@A\|@I\|@A`AITG\|@AtAO`DU`BGf@@d@Df@L\B`B`@LRAj@@tBApA@p@AhA?hGC~B@^CdADvCChD@f@?~EC\|CBVA`A@vAC\|@BnBCvA?`FBNz@E\@t@AvA@t@Gz@DVNb@DDJ`AAf@Cr@BjAGp@BD@PRDRLHFCR@n@G~AIfAKZGHH@IJKl@Yf@c@n@y@Vk@j@g@TMfCq@n@KD?JD@DHFP?TOJKHQRMzAa@ZKd@Kf@Yj@Ot@_@JAF@FF^zA?v@Eb@@d@IJAPBPDDH@JCJIPUd@c@^q@DeCDc@Cq@HWDG?@@EBFEF
summary_polyline	string	ae}aHfxhiVEyAQuBi@qBu@eBw@oAg@_Aa@g@eAeBQa@A]J]PWNi@v@{ANQ?C^k@r@wA\|B_Et@wA\}@T_An@yDVgA`@_CXw@B_@CW?a@Fo@BcAK}BQ}AWoA]cAu@aBq@_A}@_Bo@_AkF{Ik@y@e@c@QESCo@DQAmAB]AiADcB?U?SMUDo@EU@}APk@CeABQAk@[CIFO`@KJANIFILc@CgBBiDA_B?c@GeAEYYg@g@q@a@]CYNaARwBNw@Jw@FULiAGSu@y@GYEaAGUi@o@sCyAo@Qq@Yo@Qc@Iq@SiAKu@QUA_@SWQc@kASU{BuAmA_A[S{@w@qAcAqBcBoA_AyDyBa@Ii@tAKJEMJw@Oo@MIm@K[?s@Bs@FYH[Pw@j@u@n@qA`AiAr@m@f@y@`AOVMb@CVJXVNJDdALR@n@a@n@q@LKPAXh@^Vz@d@l@b@v@p@LNDPFv@HbF?`AKdAYz@UZe@vASPULW\Kd@?hFH\|A@?AN@dAF^Nh@TXRLNDZ?z@KVGj@Ch@JPLb@xAr@fGNlBArA@b@I`@QDeAFSDGVCn@CzE]n@AT@bAAdAHdAC`CEtA@p@F~AGFG@?B[??JG\ODcBHc@Ia@Fm@?WD]Dw@^a@V{AjACTDf@FJKP?VBbADFl@Gp@An@Id@A\|@I\|@A`AITG\|@AtAO`DU`BGf@@d@Df@L\B`B`@LRAj@@tBApA@p@AhA?hGC~B@^CdADvCChD@f@?~EC\|CBVA`A@vAC\|@BnBCvA?`FBNz@E\@t@AvA@t@Gz@DVNb@DDJ`AAf@Cr@BjAGp@BD@PRDRLHFCR@n@G~AIfAKZGHH@IJKl@Yf@c@n@y@Vk@j@g@TM`Dy@ZCJD@DHFP?`@[LS
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6682
start_lng	string	-122.276
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.342
max_speed	string	1.936
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	83.2
max_heartrate	string	108
z1min	string	79
z1max	string	94
z1time	string	4433
z2min	string	94
z2max	string	110
z2time	string	765
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	115.6
elev_low	string	5
upload_id	string	9913593075
external_id	string	garmin_ping_278836809934
pr_count	string	0
total_photo_count	string	6
has_kudoed	string
description	string
calories	string	609
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	f1f286310706ea93a9b24d09f9aa4ad1bf1b7bef
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modified	string	2024-09-25 18:11:11
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