dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:43		50:49	55:27	2.51	2.96	20:16	194	258	6	0

Zone	Min	Max	Time	%
Zone 1	79	94	29:19	95.6%
Zone 2	94	110	01:21	4.4%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4209
activity_id	string	9347278923
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	2.5069283060136
kilometers	string	4.03
miles	string	2.51
yards	string	4412
moving_time	string	3049
elapsed_time	string	3327
total_elevation_gain	string	193.56956
total_elevation_gain_feet	string	193.569
total_elevation_loss	string	0
start_elevation	string	52.6
end_elevation	string	50.8
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-06-27 22:43:05
start_date_local	string	2023-06-27 15:43:05
day	string	2023-06-27
week	string	2023-06-26
month	string	2023-06-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	6
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	ck}aHlthiV[iA_@u@K[UWu@u@m@_@o@i@AC@CSEo@_@sA}@KMq@_@u@i@iAq@KWK{CEWOYSSOW]_@}AiC]c@KWKMc@y@sB{Cc@i@yAsAsAu@{@[_Cq@{G{AaAYkDw@e@OcAWcDq@s@I{@Co@@q@Hu@@q@HQAyAP{BJs@Hy@B{@FQ?YFkCNECG[Aw@@KFEGRBz@BR@BD?n@E\|@EbDUx@Cf@IX?zHm@dACtADz@JdA\ZBnAXxCt@TJh@HTHxAXNHp@L~@XfATnBh@ZDjA`@`@RfAn@n@f@bAdAz@lAJX\|@rAVd@r@bAvA`CdBbCDZ@t@?ZCD@A@BCNHn@tAbA`DnBlClBp@\`@^Z^j@dA`@jAJz@LH?D
summary_polyline	string	uv}aHzghiVWMKMoCaBSQMGKWK{CEWOYSSOW]_@}AiC]c@KWKMc@y@aBcCu@aAyAsAm@_@_Ac@aD_A{G{AaAYkDw@e@OqDy@u@Os@I{@Co@@q@Hu@@q@HQAyAP{BJs@Hy@B{@FQ?YFkCNECEOCkAHIGRBz@BR@BD?n@E\|@EbDUx@Cf@IX?zHm@dACtADz@JdA\n@HpAZbCl@TJh@HTHfAR`@Np@L~@XfATnBh@ZDjA`@`@RfAn@n@f@bAdAz@lAJX\|@rAVd@r@bAvA`CdBbCDZ@t@?ZCD@A@BCNHn@tAbAhC~A
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.323
max_speed	string	1.832
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	79.2
max_heartrate	string	100
z1min	string	79
z1max	string	94
z1time	string	1759
z2min	string	94
z2max	string	110
z2time	string	81
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	52.6
elev_low	string	21.4
upload_id	string	10026265375
external_id	string	garmin_ping_281739655304
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	258
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	6d3618948f444bac275756634755a711c4f08a8f
streamAltitude	string	[52.6,52,52,51.6,51,50.6,50.4,50,49.6,49.4,48.4,48.4,47.4,47.2,46.8,46,46,46.2,45.8,46,45.8,46.2,46.2,46,46,46.2,46.2,46.2,46.4,46.2,46.2,46.4,46.2,46.2,46.2,46.2,45.8,45.8,45.4,45.4,45.6,45.2,45.4,45.4,45,45,44.2,44.4,44,43.6,43,42.8,42,41.6,40.8,40.4,39.8,39.4,38.8,38.2,37.8,37.2,37,36.8,37.4,36.8,36.8,36.8,37,37,37.2,37,37,37,36.8,36.8,36.8,36.8,36.6,36.6,36.6,36.4,36.2,36,36.2,36.2,36.2,36.2,36.2,36.2,36,36,36,35.6,36,35.8,35.4,35.4,35.2,35.2,35.2,35.2,35.6,35,34.8,34.8,34.8,34.8,35,35,34.8,34.6,34.4,34.4,34.4,34.6,34.4,34.4,33.8,33.8,33.8,33.8,33.6,33.6,33.6,33.4,33.2,33.2,33.2,33,33.2,32.8,32.8,32.8,32.6,32.6,32.6,32.4,32.4,32.2,32.6,32.2,32,32.2,31.8,32,32,32.2,32.2,31.6,31.4,31.2,31.2,31.2,31,30.8,30.8,30.8,30.6,30.6,30.4,30.4,30.2,30.2,30.2,29.8,29.8,30,29.6,29.6,29.6,29.6,29.4,29.4,29.4,29.8,29.6,29.8,29.6,29.4,29.2,29,28.8,28.8,29,28.6,28.6,28.6,28.6,28.6,28.6,28.4,28.2,28.2,28.2,28.2,28.2,28.2,28,27.6,27.2,26.4,25.6,25.4,24.4,24.2,23.6,23.2,23,22.8,22.8,21.4,21.6,21.6,21.6,22.4,22.8,23.2,23.6,23.8,24.2,24.6,25,26,26.2,26.2,26.2,26.2,26.8,26.6,26.8,26.6,26.8,26.8,26.8,27,27,27,27.2,27.2,27.6,27.6,27.6,27.8,27.6,27.8,27.8,28,28,28.2,28.2,28.2,28.6,28.8,29,28.8,28.8,29,28.8,29,29,28.8,29.2,29.8,29.8,29.8,29.8,30,30,30.2,29.8,29.8,29.8,29.6,30,30.2,30.2,30,30,30.2,30.4,30.4,30.4,30,30.6,30.6,30.8,30.6,30.6,30.4,30.4,30.6,30.8,30.8,31,31,31.2,31.2,31.4,31.6,31.8,32,32,31.8,31.8,31.8,31.8,31.8,32.2,32.2,32,32.2,32.2,32,32.2,32.2,32.4,32.4,33.2,33.2,33.2,33.4,33.4,33.6,33.8,33.8,34.4,34.2,34.6,34.6,34.2,34.2,34,34,34.2,34.2,34.2,34.2,34.2,34.4,34.4,34.4,34.4,34.4,34.6,34.8,34.8,35.2,35.2,35.2,35.4,35.6,35.6,35.6,35.6,35.6,35.8,35.8,36,36.2,36.2,36.2,36.2,36.2,36.4,36.6,36.4,36.6,36.6,36.8,36.8,37,37.2,37.2,37,37,37.6,37.6,38,38.2,38.4,38.8,39.6,39.8,39.8,39.6,40,40.2,40.2,40.2,40.8,41.6,41.8,42.2,42.2,42.6,42.8,43,43.6,44,44.4,44.6,44.8,45,45.2,45,45.4,45.6,45,45.8,45.2,45.4,45.8,45.8,45.6,45.6,46,46.4,46.4,46.2,46,46.4,46.4,46.6,46.6,47,47.2,48,48,48,48.4,49.2,49.4,49.6,50,50.2,50.6,51,51.2,51.6,51.6,51.6,51.6,51.6,51.2,50.8,50.8]
streamDistance	string	[1.5,9.4,17.3,22.9,24.4,32.3,35.6,40,45.9,48.8,60.6,62.3,72.5,75,87.6,98.5,100,110.5,124.9,137.3,153,161.6,172.1,181.7,183,186.1,187.2,188.1,188.3,191,200.7,214.9,229.5,242.1,255.6,267.5,281.6,290.8,301.1,313.4,320,333.5,340.5,343,355,355.9,368.2,378.8,391.3,400.4,409.8,411.6,417.8,420.9,428.9,430.2,438.2,444.4,449.2,452.8,458.7,466.9,471.6,481.2,493,503.9,507.2,520,530.2,540.7,553.4,565.4,579.2,588.8,600.3,612.4,623.5,633.4,644.3,652.6,664.1,673.4,681.4,684.6,700.9,710.5,713,722.8,735,745,753.4,766,778.9,791.9,802.4,814.1,828.5,838.5,850.5,863.3,865.3,878.3,887.6,900.4,901.5,917.4,925.6,936.5,948.6,963.4,981.5,992.2,1000.2,1003.1,1010.5,1026.1,1031.9,1043.2,1047.2,1054.6,1070.8,1082.6,1095.7,1111.8,1123.1,1137.9,1146.8,1163.8,1171.2,1184.4,1192.4,1202.2,1210.5,1223,1236.2,1251.2,1260.7,1276.1,1288.6,1308.6,1319.9,1330.1,1340.9,1354.9,1360.2,1369.3,1383.9,1393.8,1396.8,1406.3,1416.9,1432.3,1446.8,1461.6,1476.6,1491.4,1492.7,1507.6,1525.4,1539.8,1551.9,1566,1579.9,1596.9,1610.4,1623.3,1638.5,1647.4,1662.4,1675.9,1688.5,1698.3,1710.7,1721,1735,1747.2,1758,1767.3,1779.1,1796,1807.7,1816.9,1822.5,1828,1836.4,1848.9,1861.6,1872.5,1887,1901.8,1910.6,1920.1,1931.6,1941.8,1952.7,1965,1969,1973,1974.9,1977.7,1980.4,1986,1989.4,1990.8,1996.2,1997.7,2000.8,2003.7,2005.3,2009.7,2010.8,2011.4,2019.1,2020.6,2021.9,2027.8,2028.6,2033,2034.9,2036.9,2040.1,2041.4,2043.4,2046.3,2047.2,2048.9,2051.9,2055.1,2065.8,2081.1,2089.3,2092.5,2100.5,2105.3,2115.5,2127.1,2137.7,2147.2,2159.4,2160.3,2171.3,2177.9,2182.8,2191.6,2207.6,2218.8,2227.5,2239.1,2251,2261.4,2262.9,2276.3,2284.9,2297.5,2309.4,2324.7,2337.3,2347.4,2360.6,2371.2,2383.9,2393.5,2405.6,2419.9,2430.3,2437.5,2445.1,2452.6,2459.3,2469,2482.8,2492.8,2506.7,2515.8,2526.8,2540,2552,2561.6,2572.8,2584.6,2594.3,2601.5,2604,2613.6,2629.1,2641.3,2656.3,2665.7,2675.3,2687.5,2699.9,2710.2,2717.5,2729.1,2739.7,2751.6,2762.6,2775.4,2782.8,2785,2798.8,2811.3,2825.5,2833.6,2842.4,2851.8,2862.5,2872.2,2884.2,2887.8,2899.9,2911.7,2924.5,2937.1,2950.6,2955.5,2957.8,2965.2,2978.2,2990.9,2999.8,3001,3006.4,3009.6,3019.6,3031.1,3041.9,3058.3,3065.2,3069.3,3079.2,3091.6,3101.2,3112,3121.4,3132.3,3141.1,3151.3,3164,3175.5,3184.3,3194.9,3207.4,3218.6,3231.9,3240.7,3250.5,3261,3273.3,3284.6,3296.2,3297.1,3307.7,3318.4,3331.3,3343.1,3351.6,3362.1,3373,3387,3400.3,3413.1,3423.9,3435,3445.3,3454.2,3464.9,3469.6,3475.9,3488.4,3499,3510.4,3523,3535,3543.7,3554.7,3565.9,3568.4,3574.8,3577,3582.7,3585.3,3587.2,3588.2,3589.1,3590.6,3596.8,3597.9,3597.9,3601.2,3609.6,3615.9,3617.8,3622.7,3624.6,3635.3,3645.3,3649.2,3659.1,3670.2,3680.8,3692.1,3704.7,3712.6,3721.1,3734.4,3746,3754.3,3769.4,3782.4,3792.8,3802.5,3815.9,3827.3,3837.4,3848.4,3859,3871.1,3872.3,3888.3,3900.9,3910.6,3921.4,3930.5,3937.9,3941.5,3945.3,3952.7,3953.7,3954.5,3966.4,3974,3977.4,3981,3986.1,3989.2,3995,4000.9,4004.6,4011.6,4016.7,4019.5,4024.6,4026.8,4032.5,4035.9,4036.1]
streamHeart	string	[74,74,74,74,76,73,69,66,68,69,70,70,69,68,66,68,68,67,69,70,71,72,73,76,77,76,74,73,74,74,75,74,73,72,73,74,74,74,74,74,73,74,77,77,75,74,72,72,72,71,71,71,72,72,73,73,74,74,75,75,75,73,73,72,72,75,75,76,75,75,74,74,73,74,74,74,74,74,75,75,75,75,75,75,75,78,78,78,76,75,75,76,76,75,75,75,77,77,77,76,76,76,75,80,80,77,76,75,75,76,75,75,75,75,73,75,78,80,80,80,79,78,78,77,78,78,77,75,75,77,77,78,77,76,75,75,75,75,77,77,77,77,77,77,76,77,78,81,80,81,80,78,77,77,78,77,77,76,77,77,78,78,78,78,78,78,78,78,80,79,79,76,76,76,75,77,79,79,78,77,78,78,79,79,78,78,78,78,77,77,78,78,77,77,77,78,78,78,78,78,77,77,78,78,79,79,79,79,79,79,79,79,82,81,78,77,77,80,82,85,89,92,94,97,97,97,98,98,100,97,94,92,89,88,87,87,83,82,80,80,80,83,83,82,83,81,81,81,81,79,79,80,79,77,77,77,78,80,80,80,80,80,80,82,79,81,84,84,81,81,82,83,81,81,80,78,80,80,80,80,80,77,77,78,80,82,82,80,79,80,81,82,83,82,83,82,82,81,81,81,80,80,80,81,81,81,81,81,78,79,80,81,81,80,80,77,78,79,81,80,80,80,80,80,80,82,83,81,81,81,80,80,81,81,80,80,80,80,80,80,81,80,80,80,80,79,78,78,79,78,79,79,80,80,78,79,79,78,80,81,81,80,80,80,80,78,78,80,80,79,80,80,79,79,79,78,79,79,82,83,86,87,89,89,91,92,89,86,84,84,84,85,86,90,92,90,90,90,90,89,89,87,86,84,84,85,84,85,83,83,84,86,83,83,82,81,81,84,84,83,83,81,81,83,84,85,86,89,89,90,91,93,93,96,97,96,96,98,98,98,95,95,92,91,89,87,87]
streamTime	string	[0,6,12,16,19,25,27,30,33,35,42,43,51,53,62,68,69,76,86,94,105,111,119,125,126,133,138,144,154,158,164,174,185,195,205,215,225,231,239,248,253,262,267,269,279,280,289,297,307,314,322,324,329,331,337,338,345,348,351,354,359,365,368,375,384,390,392,401,408,414,424,433,443,451,460,470,478,486,495,502,511,518,524,527,536,544,546,553,561,569,576,586,594,604,612,620,630,638,646,655,656,665,672,680,681,692,698,706,714,723,735,744,750,752,757,767,771,778,781,786,798,805,815,826,834,845,852,863,868,876,882,888,893,903,912,922,929,939,949,961,969,976,985,994,998,1004,1013,1020,1022,1029,1038,1047,1057,1067,1077,1087,1088,1098,1110,1120,1129,1139,1149,1160,1169,1178,1189,1197,1207,1214,1223,1229,1237,1245,1255,1263,1271,1278,1287,1299,1308,1314,1319,1323,1329,1338,1347,1355,1365,1376,1383,1390,1398,1406,1414,1424,1427,1430,1432,1434,1437,1441,1444,1445,1450,1451,1454,1456,1457,1460,1461,1691,1696,1697,1698,1703,1704,1708,1710,1712,1714,1716,1718,1722,1723,1725,1728,1731,1739,1752,1758,1760,1766,1770,1778,1786,1793,1801,1810,1811,1819,1823,1827,1834,1844,1852,1860,1867,1875,1883,1884,1894,1901,1911,1920,1932,1942,1951,1961,1968,1977,1984,1992,2002,2010,2015,2021,2027,2032,2040,2050,2057,2067,2074,2082,2092,2101,2109,2117,2126,2134,2139,2141,2149,2159,2168,2178,2186,2194,2203,2213,2222,2228,2237,2246,2256,2263,2273,2279,2281,2291,2301,2312,2319,2327,2335,2343,2351,2359,2361,2371,2380,2389,2399,2409,2412,2414,2420,2431,2441,2448,2449,2454,2456,2463,2471,2478,2490,2496,2499,2507,2517,2525,2534,2542,2552,2560,2569,2580,2590,2598,2606,2616,2624,2635,2643,2650,2658,2668,2676,2685,2686,2694,2702,2713,2722,2729,2737,2746,2757,2767,2776,2786,2795,2803,2811,2819,2823,2828,2838,2847,2856,2867,2877,2884,2893,2902,2904,2909,2911,2917,2920,2927,2935,2938,2947,2954,2957,2961,2966,2974,2981,2983,2988,2990,2999,3007,3010,3018,3026,3034,3043,3053,3059,3066,3075,3083,3090,3101,3111,3119,3127,3138,3148,3156,3165,3173,3182,3183,3195,3204,3212,3220,3228,3234,3237,3241,3247,3248,3249,3258,3265,3268,3272,3277,3280,3286,3291,3294,3300,3305,3307,3312,3315,3321,3326,3327]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:07:22
modified	string	2024-09-25 18:11:08
pace	string	1216.2294361135
speed	string	2.9599678260574
stopped_time	string	04:38