dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:53		06:53	07:12	0.31	2.74	21:55	7	34	4	0

Zone	Min	Max	Time	%
Zone 1	79	94	02:58	100%
Zone 2	94	110	00:00	0%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4217
activity_id	string	9385842007
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	0.31397964382915
kilometers	string	0.51
miles	string	0.31
yards	string	553
moving_time	string	413
elapsed_time	string	432
total_elevation_gain	string	6.56168
total_elevation_gain_feet	string	6.56166
total_elevation_loss	string	0
start_elevation	string	30
end_elevation	string	32
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-07-04 06:53:14
start_date_local	string	2023-07-04 07:53:14
day	string	2023-07-04
week	string	2023-07-03
month	string	2023-07-01
year	string	2023
timezone	string	(GMT+00:00) Europe/London
utc_offset	string	3600
location_city	string
location_state	string	England
location_country	string	United Kingdom
achievement_count	string	0
kudos_count	string	4
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	aj`yH`tZl@r@HR@VDHGBQNk@p@OXCR[n@K^m@`BgA`EQd@gAtEK\CTDBN^PPPLHLRNNRTPPBBD
summary_polyline	string
trainer	string
commute	string	0
gear_id	string
start_lat	string	51.4526
start_lng	string	-0.14161
end_lat	string	51.4534
end_lng	string	-0.14683
start_addr	string
end_addr	string
average_speed	string	1.223
max_speed	string	1.63
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	76.9
max_heartrate	string	81
z1min	string	79
z1max	string	94
z1time	string	178
z2min	string	94
z2max	string	110
z2time	string	0
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	32.2
elev_low	string	29.2
upload_id	string	10067493219
external_id	string	garmin_ping_282779311389
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	34
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	940c58da5b2c93817adaa69861d1259461a1db6a
streamAltitude	string	[30,30,30,29.6,29.8,30,30,30,30,30.4,30.2,30.2,30.2,29.8,29.6,29.4,29.4,29.4,29.4,29.2,29.2,29.2,29.2,29.2,29.2,29.4,29.2,29.2,29.4,29.2,29.4,29.6,29.8,29.8,29.6,29.6,29.6,29.8,29.8,29.8,29.8,29.8,30,30.4,30.6,30.4,30.6,30.6,30.8,30.8,30.6,30.8,31.8,31.6,31.2,31.2,31.4,31.8,31.6,31.8,32.2,32.2,32,32,31.8,31.8,31.8,32,32,31.8,32]
streamDistance	string	[0,1.6,7,15.5,23.4,32.9,41.9,50.4,51.7,53.6,53.8,55.3,59.8,62.7,74.3,80.4,86.5,97.3,104.5,109.8,116.5,117.2,119.9,120.6,125.2,137.6,148.1,161.4,173.5,185.6,196.6,203.9,210.8,216.7,223.6,232.2,244.9,250.7,257,270.3,282.8,288.9,299,309.8,318.6,329.8,339.8,351.6,365.1,375.4,383.3,395.8,404.5,405.3,409.7,416,422.8,435,446,448.3,452.8,454,454,454,456.7,466.7,477.6,491.2,495.5,500.9,505.3]
streamHeart	string	[73,73,75,75,75,72,70,70,71,70,73,75,75,75,73,76,75,74,71,71,74,74,73,73,73,76,75,73,75,76,75,75,78,78,80,80,80,80,80,78,78,78,78,80,80,80,80,80,80,80,80,80,80,80,80,81,79,80,80,80,80,80,77,80,81,80,78,77,76,75,76]
streamTime	string	[0,1,5,11,17,25,32,38,39,44,51,53,60,66,74,78,82,90,95,99,104,105,113,114,122,130,138,147,155,164,172,178,183,187,192,198,208,212,216,226,234,239,246,253,260,268,276,285,295,304,311,319,327,328,333,339,345,355,364,366,370,377,382,389,393,400,409,419,423,427,432]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:07:22
modified	string	2024-09-25 18:11:07
pace	string	1315.3718978824
speed	string	2.7368685660652
stopped_time	string	00:19