dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
13:05		01:26:10	01:29:12	4.30	2.99	20:03	394	454	10	0

Zone	Min	Max	Time	%
Zone 1	79	94	01:07:50	77.3%
Zone 2	94	110	19:52	22.7%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4251
activity_id	string	9622730405
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk #b17 #rabbits2
distance	string	4.2952390420918
kilometers	string	6.91
miles	string	4.3
yards	string	7560
moving_time	string	5170
elapsed_time	string	5352
total_elevation_gain	string	393.7008
total_elevation_gain_feet	string	393.7
total_elevation_loss	string	0
start_elevation	string	50.4
end_elevation	string	53.6
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-08-10 20:05:49
start_date_local	string	2023-08-10 13:05:49
day	string	2023-08-10
week	string	2023-08-07
month	string	2023-08-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	10
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	yf}aHv~hiVW@MAa@Ki@CACUUIWDi@@qBC]@ULYQd@A`@GZU~FEFOCIHw@x@NYj@e@FCJC@BDNG\|C@bCI^SPSZOr@oAxCGJr@eBX{@d@iANWHERv@Fb@HlAV\|BCTODi@@k@Cy@@WAbA@h@CV@j@CJRJb@RdBHpAh@jFD\|@y@Bk@Ak@BPCn@AjA?FPH\D~AChBDpCErC@dAAhBAmA@_@C]OAaABiAAA?CGBmAC_B?kJBbA?dLCLiDDBlAAhB?wBCgA?uD?yH?hAC\|@FrDAt@BvBCFa@BeAAi@BSAECAEC}E@mG@h@@jKCz@KDy@@aB?SA?CCcA@sHAuB@ABzGAtC@jAElABl@?t@A_@@uAAi@EW_D?oBB_@Ci@@IEAe@@}ACw@Bg@@tBCjH?oDAG_HDQEk@AUD{@@wBDSCy@@iBFUCiA@w@DUAeDDII?uG@e@CcB@_HAUDuCCOBeCCYByACoA@qCC]AaCDWBG\|@Cj@@p@ENAHB?AN@z@C\|@?PC`@@p@AVBt@EDCz@B`@AjA@VCJ?JP?XNFrDSnAMp@Wb@[PEf@[b@{@d@e@Rc@PI\|C}@TEV?BCXEPGNKt@Qd@ObASl@UdAUl@]NEvB}ALGD@RE
summary_polyline	string	sl}aH`fiiV@bCI^SPSZOr@oAxCGJr@eBX{@d@iANWHERv@Fb@HlAV\|BCTODi@@k@Cy@@WAbA@h@CV@j@CJRJb@RdBHpAh@jFD\|@y@Bk@Ak@BPCn@AjA?FPH\D~AChBDpCErC@dAAhBAmA@_@C]OAaABiAAA?CGBmAC_B?kJBbA?dLCLiDDBlAAhB?wBCgA?uD?yH?hAC\|@FrDAt@BvBCFa@BeAAi@BSAECAEC}E@mG@h@@jKCz@KDy@@aB?SA?CCcA@sHAuB@ABzGAtC@jAElABl@?t@A_@@uAAi@EW_D?oBB_@Ci@@IEAe@@}ACw@Bg@@tBCjH?oDAG_HDQEk@AUD{@@wBDSCy@@iBFUCiA@w@DUAeDDII?uG@e@CcB@_HAUDuCCOBeCCYByACoA@qCC]AaCDWBG\|@Cj@@p@ENAHB?AN@z@C\|@?PC`@@p@AVBt@EDCz@B`@AjA@VCJ?JP?XNFzEYf@G`@MNIb@[PEf@[b@{@d@e@Rc@PI\|C}@TEV?BCXEPGNKRG
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6684
start_lng	string	-122.276
end_lat	string	47.6692
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.337
max_speed	string	1.908
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	88.4
max_heartrate	string	104
z1min	string	79
z1max	string	94
z1time	string	4070
z2min	string	94
z2max	string	110
z2time	string	1192
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	110
elev_low	string	36
upload_id	string	10317728287
external_id	string	garmin_ping_288912018093
pr_count	string	0
total_photo_count	string	2
has_kudoed	string
description	string
calories	string	454
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
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streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:07:23
modified	string	2024-09-25 18:11:01
pace	string	1203.6582712477
speed	string	2.9908821182844
stopped_time	string	03:02