dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
13:00		01:13:50	01:15:05	3.61	2.93	20:28	561	427	9	0

Zone	Min	Max	Time	%
Zone 1	79	94	42:11	61.1%
Zone 2	94	110	21:14	30.8%
Zone 3	110	126	04:30	6.5%
Zone 4	126	141	00:16	0.4%
Zone 5	141	157	00:51	1.2%
TOTAL				100%

field	type	value
id	string	4261
activity_id	string	9694383446
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	3.6068201871575
kilometers	string	5.8
miles	string	3.61
yards	string	6348
moving_time	string	4430
elapsed_time	string	4505
total_elevation_gain	string	561.02364
total_elevation_gain_feet	string	561.022
total_elevation_loss	string	0
start_elevation	string	52.2
end_elevation	string	52
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-08-21 20:00:02
start_date_local	string	2023-08-21 13:00:02
day	string	2023-08-21
week	string	2023-08-21
month	string	2023-08-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	9
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	ck}aHfwhiVF`@EvBCP@t@Gv@KPQ@QAOHMNOJSZw@TUHGXF[a@Fa@@EA_@Ak@McAi@m@o@W]Wg@?KLIpA~AJJh@ZZJHAZDDDd@BP?t@SNQRIj@a@x@u@FIDWJeCAu@Eu@MSSJw@l@kBfA}@Xo@L_Cr@M?EQ?SjBg@^If@MJGt@Sn@Y^Wv@k@p@m@AUKi@c@y@]g@[[oEmCaAs@}@k@cAm@OCGP?N?nCCb@BhEEHK@CA@sACI@y@C_GBe@?eBBw@Gy@]m@gA{Am@eAsD{F_@o@s@}@s@w@sAcAQGq@_@{@]O??\|BE~ABzAC`A@vAAvD@pECp@@h@@zBCRZtDRdAPrBF\V\n@Vd@p@ZPAb@CBSFWIKOAe@IOSOOESSMEUi@COA[UqAEq@]aCA_@Gk@@gL@c@?uBB_AGsGBgCm@Sy@SuAe@}A[k@Qi@OeAOSIkBg@WCyA[QI?y@@S\|Bf@hEbAPH`APhA\xBf@dAXb@Dh@T\H`Bx@x@n@fAdAr@~@dAjBdBfCNZ`@l@PZ^j@~AvBC`BBnAPD`@^fAt@bGzDh@V\|@z@t@nATj@Tp@HhA
summary_polyline	string	}v}aHxbiiVg@Wm@o@W]Wg@?KLI\|AjBz@d@H@HAZDDDj@DZEd@ONQRIj@a@`A_AFo@HmBAu@Eu@MSSJw@l@kBfA}@Xo@L_Cr@M?EQ?SjBg@^IjA_@NC`@Oz@g@~AoAJMCQMo@a@s@]g@[[oEmCaAs@}@k@cAm@OCGP?N?nCCb@BhEEHK@CA@sACI@y@C_GBe@?eBBw@Gy@]m@gA{Am@eAsD{F_@o@s@}@s@w@sAcAQGq@_@{@]O??\|BE~ABzAC`A@vAAvD@pECp@@h@@zBCRZtDRdAPrBF\V\n@Vd@p@ZPAb@CBSFWIKOAe@IOSOOESSMEUi@COA[UqAEq@]aCA_@Gk@@gL@c@?uBB_AGsGBgCm@Sy@SuAe@}A[k@Qi@OeAOSIkBg@WCyA[QI?y@@S\|Bf@hEbAPH`APhA\xBf@dAXb@Dh@T\Hx@`@f@Vd@\r@n@f@f@r@~@dAjBdBfCNZ`@l@PZ^j@~AvBC`BBnAPD`@^zDhC
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6691
start_lng	string	-122.275
end_lat	string	47.6692
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.31
max_speed	string	1.774
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	93.1
max_heartrate	string	157
z1min	string	79
z1max	string	94
z1time	string	2531
z2min	string	94
z2max	string	110
z2time	string	1274
z3min	string	110
z3max	string	126
z3time	string	270
z4min	string	126
z4max	string	141
z4time	string	16
z5min	string	141
z5max	string	157
z5time	string	51
elev_high	string	98.6
elev_low	string	32.2
upload_id	string	10393886525
external_id	string	garmin_ping_290693518397
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	427
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
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streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:08:46
modified	string	2024-09-25 18:10:59
pace	string	1228.2286807015
speed	string	2.9310502649587
stopped_time	string	01:15