dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
13:39		29:10	31:48	1.52	3.12	19:14	266	166	3	0

Zone	Min	Max	Time	%
Zone 1	79	94	10:09	74.1%
Zone 2	94	110	03:06	22.6%
Zone 3	110	126	00:27	3.3%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4266
activity_id	string	9708310925
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	1.5162116146992
kilometers	string	2.44
miles	string	1.52
yards	string	2669
moving_time	string	1750
elapsed_time	string	1908
total_elevation_gain	string	265.74804
total_elevation_gain_feet	string	265.747
total_elevation_loss	string	0
start_elevation	string	53.2
end_elevation	string	23
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-08-23 20:39:53
start_date_local	string	2023-08-23 13:39:53
day	string	2023-08-23
week	string	2023-08-21
month	string	2023-08-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	3
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	qk}aHpthiVC?BCCUKe@Tp@F\JBE@a@EQ@eAv@]PMe@[u@Yc@w@y@c@Y{@_@mAo@{@m@eA{@KWAmCSWUKo@IcBA_@Bk@@{C?SCu@YMAg@AeDBCACE?QBgAEmD?}BDu@AeBCu@DoAGsADiBEw@@SGOUOg@MaCi@cAYcAU{@U_Dq@sBm@yBc@}A]mBKuDVs@@u@HS?kALS@WFu@?uAJi@@UDw@DuALMIE_ABWFM^CABRL@BABQK@BPD?@KECEC@AETNCAGO
summary_polyline	string	wy}aHvmhiVgAy@a@]KSAmCS[UKo@IcBA_@Bk@@{C?SCu@YMAg@AeDBCACE?QBgAEmD?}BDu@AeBCu@DoAGsADiBEw@@SGOUOg@MaCi@cAYcAU{@U_Dq@sBm@yBc@}A]mBKuDVs@@u@HS?kALS@WFu@?uAJi@@UDw@DuALMIE_ABWFM^CABRL@BABQK@BPD?@KECEC@AETNCAGO
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6844
end_lng	string	-122.265
start_addr	string
end_addr	string
average_speed	string	1.394
max_speed	string	1.829
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	76.7
max_heartrate	string	112
z1min	string	79
z1max	string	94
z1time	string	609
z2min	string	94
z2max	string	110
z2time	string	186
z3min	string	110
z3max	string	126
z3time	string	27
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	62
elev_low	string	21.6
upload_id	string	10408651587
external_id	string	garmin_ping_291022742558
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	166
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	6f417448922866d140c36cb012f84cf613c5a1f5
streamAltitude	string	[53.2,53.2,53,52.8,52.4,52.2,51.8,51.6,51.8,52.2,52,52,51.8,51.6,51,51,50.8,51,51,51.6,51.8,52,53,53.2,53.4,53.8,54.2,54.8,55,55.4,56.4,56.6,57.6,58.4,58.8,59.8,60,60.2,60.4,60.4,60.8,61,61.2,61.2,61.4,61.4,61.2,61.4,61.2,61.2,61.2,61,61,61.2,61,61,60.8,60.6,60.4,60,59.8,59.4,59.4,59,58.8,58.4,58.4,58.2,57.8,57.6,57.4,57.2,56.2,56.2,55.2,54.8,54.2,53.8,52.6,52.2,51.6,50.4,49.4,49.4,48.4,48.2,47.6,47.2,46.6,46,45.8,45.6,46,46,46.2,46.2,46.8,47,47.4,47.4,47.6,48,48.4,49.2,49.6,49.8,50,50,50,50,50,50.2,50.4,51,51.4,51.4,52,52.4,52.6,53,53,53.4,53.8,54,54.4,55.2,55.4,55.4,55.6,55.8,56.2,56.4,56.6,57.2,57.8,57.8,58.2,58.8,59.2,59.8,59.8,60.4,61,61,61.6,61.6,62,61.6,61,60.8,59.8,59.6,59.4,58.6,58,57.4,56.8,56.4,56,55.8,55.6,55.6,55.6,55.4,55.4,54.4,54.2,53.6,53.2,52.8,52.4,52,51.2,51,51,50.4,50,49.6,49.2,48.8,48.4,47.8,47.8,47.4,47,46.6,46.6,46.2,45.6,45.4,44.6,44.4,43.4,42.4,41.8,41.2,40.8,40.2,39.8,39,38.6,38,37.8,36.8,36.2,36,36,35.8,35.8,35.4,35.2,35,35.2,34.8,34.8,34.8,35.2,34.6,34.4,34.4,34.4,34.4,34.2,34.2,34.2,34.2,34,34,34,33.8,34,33.8,33.8,33.6,33.6,33.6,33.6,33.6,33.6,33.4,33.4,33.6,33.6,33.6,33.6,33.2,33,33,33,33,33.2,33.2,33,32.6,32.6,32.4,32.4,32.4,32.2,32.2,32,32,31.8,31.8,31.8,31.6,31.6,31.6,31.6,31.8,31.4,31.4,31.2,31.2,31.2,31.2,31,31,31,31,30.8,31.2,30.6,30.6,30.4,30.4,30.4,30.4,30.4,30,30,30.2,30,30,29.8,29.8,29.8,29.8,29.8,29.8,29.6,29.6,29.6,29.2,29.2,29,28.8,29,28.6,27.4,26.4,26,25.2,24.2,23,22.8,23,22.6,22.6,23,23,23,23,23,22.8,22.4,22.6,22.6,22.6,22.2,22.2,22.2,22.2,22.2,22.4,22,22,22.4,21.8,21.8,22,22.2,22.4,22.2,22,22,22,22.4,22.8,22.4,22.2,22.2,22.2,22,22,22,22,22.4,22,21.6,21.6,22.4,23,23]
streamDistance	string	[0.5,1.2,2.7,10.9,21.8,24.5,27.1,27.4,36.1,49.1,60.8,62.4,66,68.9,70.9,72.4,78.8,83.4,91.5,101.7,103.1,104.3,108.9,109.8,112.8,116.4,120.8,123.9,125.1,128.6,137.2,138.5,145.3,151.5,153.4,160.9,162,163.7,166.7,168.5,180.4,187.6,194.8,206.3,218.5,225.8,231.2,242.1,253.8,264.1,268.3,273.2,276.4,286.1,291.8,305.6,318.6,321.9,330.5,342.6,355.7,367,368.6,384,395.8,406.5,408.9,419.1,430.1,441.1,450.1,451.4,461.7,462.9,468.4,470.5,473.9,476.8,483.4,485.4,489.8,495.3,503.2,504.8,509,510,514.8,516.4,521.1,528.8,530.5,543.2,555.8,557.8,560.4,561.7,568.5,571,578,579.7,587.7,592.5,603.3,613.2,616.9,623,626.1,627.3,628.5,633.6,636.7,644.1,651.8,666.3,668.9,676.9,689.8,694,702.2,712.9,714.5,721.9,726.2,739.4,740.4,748.2,753.3,755.9,766.2,779.2,793.2,798.2,806.3,819.8,828.4,831.6,847,857.9,869.9,884.7,887.9,899.4,905.5,909.9,920.1,923.6,923.6,926.8,932.8,939.1,948.2,949.7,960.4,965.8,971.3,978.4,984.6,990.2,994.9,1001.1,1002.4,1003.5,1005.1,1010.5,1011.9,1022.2,1024.7,1033.8,1038.7,1043.6,1052.5,1055.5,1062.2,1072.2,1073.8,1085.7,1092.8,1098.7,1107.6,1113.3,1121.8,1128.5,1130.9,1139.5,1151.6,1160.1,1161.7,1169.8,1179.7,1181.9,1191.9,1193.1,1203.4,1213.1,1224.5,1227.4,1235.9,1241.4,1247.1,1252.8,1258.5,1264.4,1269.6,1273.9,1282,1289.6,1290.8,1294.9,1302.9,1316,1326.6,1339.2,1347.5,1355.8,1357.5,1361.9,1373.4,1388.3,1397.7,1401,1414,1427,1439.5,1446.7,1452.3,1466.3,1478.5,1489.6,1499.8,1501.3,1512.7,1516.8,1526.6,1537.8,1548.5,1555.5,1561.1,1573.8,1586.7,1604.3,1615.6,1626.1,1636.1,1638.7,1647.1,1659.6,1663.4,1670.5,1672.2,1686.9,1701.3,1710.1,1726,1733.5,1740.2,1755.6,1768.3,1779.1,1794,1803.2,1821.2,1841.7,1855.2,1867.7,1883.1,1885.5,1891.6,1900.7,1902.3,1919,1929,1944.1,1955.1,1957.3,1971.1,1980,1986.2,1994.9,2000.4,2005.7,2015.9,2027.7,2039,2040.2,2053.1,2069.1,2079.8,2094.3,2109.8,2124.6,2137.3,2151.6,2161.1,2172.4,2183.9,2195.8,2209.1,2219.8,2221.2,2229.2,2232.8,2239.6,2243.3,2256.6,2267.1,2283.6,2287.8,2297.8,2304.5,2312.7,2318.7,2322,2324.2,2331.2,2338.1,2347.9,2350.7,2355,2355.8,2357,2358.1,2359.8,2359.8,2360.2,2364.1,2371.3,2372.1,2374.4,2374.8,2374.8,2375.3,2375.3,2375.8,2375.8,2376,2376.1,2376.9,2378.6,2382.6,2385.5,2386.8,2389.6,2390.8,2392.2,2394.6,2400,2400.1,2400.6,2405.7,2407.4,2409,2412.4,2414.3,2414.6,2414.9,2415.2,2421.1,2428.7,2432.8,2432.8,2432.9,2439.8,2440.5,2440.5]
streamHeart	string	[79,79,80,80,81,81,81,81,81,81,80,80,80,80,78,78,78,78,78,81,82,82,85,86,88,91,94,97,98,100,103,103,104,105,105,107,107,108,109,109,111,112,112,111,108,105,103,100,98,97,94,91,90,87,86,85,83,80,77,78,79,82,82,84,85,87,87,85,85,84,84,84,83,84,84,83,83,84,84,84,84,84,82,81,78,78,77,77,77,77,77,77,74,72,68,64,63,64,67,68,71,72,73,74,75,78,82,87,91,94,94,94,93,94,94,94,92,93,94,91,91,90,90,91,91,94,96,94,93,92,91,91,91,91,92,93,94,93,93,93,93,94,94,94,95,95,94,93,91,90,90,90,89,88,87,86,85,83,82,81,81,80,80,80,80,82,82,82,81,81,79,79,79,78,78,78,78,78,78,78,77,76,76,75,74,74,74,75,74,75,75,75,75,75,77,77,76,75,76,76,76,77,77,77,76,77,77,76,77,78,78,77,73,70,70,69,66,66,63,62,62,64,64,67,65,63,63,61,65,66,67,67,67,69,69,65,63,62,63,63,65,63,65,69,71,70,67,64,64,64,66,66,67,66,66,64,64,64,64,66,64,63,64,66,64,63,61,64,64,64,66,67,70,70,70,70,66,65,65,65,63,61,60,60,62,62,62,62,63,64,64,62,61,61,62,63,64,67,67,64,62,62,62,64,64,61,60,61,61,61,60,60,60,60,59,58,60,60,60,59,60,63,65,68,68,64,63,62,63,64,69,72,81,86,88,89,89,88,88,91,94,95,92,91,88,87,87,86,86,86,84,85,85,82,79,78,79,79,79,82,80,82,85,86]
streamTime	string	[0,1,4,10,17,19,22,23,29,36,44,45,49,53,84,85,90,94,99,106,107,108,112,113,115,117,120,123,124,127,134,135,141,146,148,154,155,156,158,159,168,173,178,186,194,199,203,211,218,225,228,232,234,240,244,254,262,264,270,278,287,295,296,306,314,321,323,330,337,344,350,351,359,360,364,366,369,372,377,379,383,388,394,395,398,399,402,404,408,414,415,423,431,432,434,435,440,442,447,448,453,456,463,469,472,476,478,479,480,484,486,491,496,505,507,513,522,525,531,539,540,545,548,557,558,564,567,569,577,585,594,597,603,612,618,620,631,638,647,658,660,668,673,676,684,690,701,714,719,723,729,730,738,742,746,750,754,758,762,766,767,768,769,772,773,780,782,788,791,794,800,802,808,815,816,823,828,832,838,842,848,852,854,860,868,873,874,880,887,889,897,898,905,912,920,922,928,932,936,940,944,948,952,955,960,966,967,970,976,984,991,1000,1005,1010,1011,1014,1022,1032,1038,1040,1051,1059,1067,1072,1076,1085,1093,1101,1108,1109,1116,1119,1125,1134,1140,1145,1149,1158,1166,1177,1184,1191,1198,1200,1205,1213,1216,1221,1222,1231,1240,1247,1257,1263,1267,1276,1284,1291,1300,1307,1318,1332,1341,1349,1358,1360,1365,1372,1373,1382,1390,1399,1406,1408,1418,1424,1428,1434,1438,1441,1447,1455,1463,1464,1472,1482,1490,1499,1509,1519,1527,1536,1544,1551,1558,1567,1575,1582,1583,1589,1591,1595,1597,1606,1613,1624,1627,1634,1639,1646,1651,1654,1656,1661,1667,1676,1684,1689,1690,1696,1705,1713,1714,1718,1723,1729,1730,1734,1737,1747,1750,1751,1752,1753,1755,1763,1767,1775,1781,1784,1785,1789,1796,1798,1801,1807,1808,1813,1820,1828,1837,1845,1852,1860,1861,1863,1872,1878,1885,1892,1896,1903,1907,1908]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:08:46
modified	string	2024-09-25 18:10:58
pace	string	1154.1924511291
speed	string	3.1190638930955
stopped_time	string	02:38