dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:25		01:15:45	01:16:51	3.85	3.05	19:40	427	416	11	0

Zone	Min	Max	Time	%
Zone 1	79	94	57:43	83.3%
Zone 2	94	110	09:48	14.1%
Zone 3	110	126	01:47	2.6%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4269
activity_id	string	9712678954
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	3.8505847117452
kilometers	string	6.2
miles	string	3.85
yards	string	6777
moving_time	string	4545
elapsed_time	string	4611
total_elevation_gain	string	426.5092
total_elevation_gain_feet	string	426.508
total_elevation_loss	string	0
start_elevation	string	43.8
end_elevation	string	46.2
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-08-24 14:25:51
start_date_local	string	2023-08-24 07:25:51
day	string	2023-08-24
week	string	2023-08-21
month	string	2023-08-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	11
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	{lwaHhnniVk@Da@CI@]?QCGYM_@B[Co@D}BCg@B_@A{HBsE?mEJUXAZJN@LBVJj@JXQLSPORA?AT@BDTBRCJQNA`@VlAf@b@XR@DEF?`@Jv@@XKN?ZJXD\|A?@Bf@A\E`A]j@e@H?LGXEPG^e@^UNETACe@PSDUCSFW\u@LKpAa@~AIXGRKLQRGVFl@ZLAjAYZAXDTALE`@?fAKXUX}@NQRQv@WTQTWNWb@a@NUFUQBQPaAn@SDo@?SFe@AWECC@DGEk@Cu@KS?m@[YNQAw@w@GOMk@c@_Aw@q@IQKk@@]Rk@CGMMQA[DQXEZMR[z@e@LEF_@v@WfAm@XeAlAWJa@FKHQR]t@MNYNU@u@KKEa@Yk@Wa@WuAQOIKMMUMYUUCIIGGAS?MB[\SH[V]f@SDQXOEc@@SIMD_@YSa@MII?a@JMXQLc@Qi@Ki@WSCU?MBSNCVCDg@g@GS?YBi@GOc@MmCuA[mAa@a@_A_BUSe@y@YsA_@q@Si@SW[m@iAmCO[MKUEg@I]Ks@WeAg@eADG@IJKXATEJ[^UhAMJS@YQKMKk@O_@Cc@IGgAKm@YSESAu@Lw@DYFHDKCFGn@?ZEh@MRARBhA`@j@HPFJP?\Hz@HNJJDB\@RCJQN}@Ze@Ty@LMx@CRBz@b@~@\b@Lf@BLHRVJ\j@pAfBjDNRVnAJVHHPb@t@\|@\n@TPPR^tAJTHF_@XUXOZUx@CZ?b@DXn@dBPZTRXLl@D`@R`@JXAfAa@B@EdACnB@bBF`AC\Fv@CvBB`@?pCEf@FzAC\|@@`@?z@C`@@x@BFEjADl@?\EnABt@E^Tp@FDR@fAAn@DNA
summary_polyline	string	{lwaHhnniVk@Da@CI@]?QCGYM_@B[Co@D}BCg@B_@A{HBsE?mEJUXAZJN@LBVJj@JXQLSPORA?AT@BDTBRCJQNA`@VlAf@b@XR@DEF?`@Jv@@XKN?ZJXD\|A?@Bf@A\E`A]j@e@H?LGXEPG^e@^UNETACe@PSDUCSFW\u@LKpAa@~AIXGRKLQRGVFl@ZLAjAYZAXDTALE`@?fAKXUX}@NQRQv@WTQTWNWb@a@NUFUQBQPaAn@SDo@?SFe@AWECC@DGEk@Cu@KS?m@[YNQAw@w@GOMk@c@_Aw@q@IQKk@@]Rk@CGMMQA[DQXEZMR[z@e@LEF_@v@WfAm@XeAlAWJa@FKHQR]t@MNYNU@u@KKEa@Yk@Wa@WuAQOIKMMUMYUUCIIGGAS?MB[\SH[V]f@SDQXOEc@@SIMD_@YSa@MII?a@JMXQLc@Qi@Ki@WSCU?MBSNCVCDg@g@GS?YBi@GOc@MmCuA[mAa@a@_A_BUSe@y@YsA_@q@Si@SW[m@iAmCO[MKUEg@I]Ks@WeAg@eADG@IJKXATEJ[^UhAMJS@YQKMKk@O_@Cc@IGgAKm@YSESAu@Lw@DYFHDKCFGn@?ZEh@MRARBhA`@j@HPFJP?\Hz@HNJJDB\@RCJQN}@Ze@Ty@LMx@CRBz@b@~@\b@Lf@BLHRVJ\j@pAfBjDNRVnAJVHHPb@t@\|@\n@TPPR^tAJTHF_@XUXOZUx@CZ?b@DXn@dBPZTRXLl@D`@R`@JXAfAa@B@EdACnB@bBF`AC\Fv@CvBB`@?pCEf@FzAC\|@@`@?z@C`@@x@BFEjADl@?\EnABt@E^Tp@FDR@fAAn@DNA
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6387
start_lng	string	-122.304
end_lat	string	47.6386
end_lng	string	-122.304
start_addr	string
end_addr	string
average_speed	string	1.363
max_speed	string	3.78
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	87.2
max_heartrate	string	119
z1min	string	79
z1max	string	94
z1time	string	3463
z2min	string	94
z2max	string	110
z2time	string	588
z3min	string	110
z3max	string	126
z3time	string	107
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	46.2
elev_low	string	7
upload_id	string	10413283379
external_id	string	garmin_ping_291136984761
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	416
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
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