dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
10:16		03:30	03:30	0.18	3.04	19:44	0	18	7	0

Zone	Min	Max	Time	%
Zone 1	79	94	00:30	100%
Zone 2	94	110	00:00	0%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4277
activity_id	string	9781576030
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Fort Drum
distance	string	0.17727764176619
kilometers	string	0.29
miles	string	0.18
yards	string	312
moving_time	string	210
elapsed_time	string	210
total_elevation_gain	string	0
total_elevation_gain_feet	string	0
total_elevation_loss	string	0
start_elevation	string	179.2
end_elevation	string	180.4
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-09-04 14:16:21
start_date_local	string	2023-09-04 10:16:21
day	string	2023-09-04
week	string	2023-09-04
month	string	2023-09-01
year	string	2023
timezone	string	(GMT-05:00) America/New_York
utc_offset	string	-14400
location_city	string	Fort Drum
location_state	string	New York
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	g~{kGzbomMTIBGAScAgGA]@CHIZEFBp@nEFj@A?
summary_polyline	string	g~{kGzbomMTIBGAScAgGA]@CHIZEFBp@nEFj@A?
trainer	string
commute	string	0
gear_id	string
start_lat	string	44.0575
start_lng	string	-75.7766
end_lat	string	44.0572
end_lng	string	-75.7761
start_addr	string
end_addr	string
average_speed	string	1.359
max_speed	string	1.658
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	77
max_heartrate	string	79
z1min	string	79
z1max	string	94
z1time	string	30
z2min	string	94
z2max	string	110
z2time	string	0
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	180.4
elev_low	string	178.8
upload_id	string	10486333429
external_id	string	garmin_ping_292903930672
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	18
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	1085463c826aba2e0f5a2771d950eb8f5e949d6b
streamAltitude	string	[179.2,179,179,179,179,179,178.8,178.8,178.8,179,179,179.2,179.2,179.2,179.4,179.4,179.8,179.6,179.6,179.8,180,180.2,180.2,180,179.8,179.6,180,179.2,179,179.8,179,179.2,179.8,180.4,180.4]
streamDistance	string	[0,9.9,13,15.6,23.6,26.6,41,49.4,57.9,69.2,81.9,92.8,102.3,106.6,116.2,133.9,136.6,148.4,150.6,157.7,170.5,173.4,177.6,182.7,196.7,209.4,223.8,231.9,234.9,246.7,256.8,265.8,284.4,285,285.3]
streamHeart	string	[73,75,75,75,75,75,77,79,78,78,78,79,76,76,76,75,77,77,77,77,79,78,79,79,78,78,76,76,74,75,78,78,78,78,79]
streamTime	string	[0,6,10,12,19,20,30,36,43,51,60,68,75,78,85,98,105,114,116,120,128,130,133,136,146,155,165,171,173,181,188,194,207,208,210]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:08:47
modified	string	2024-09-25 18:10:56
pace	string	1184.5825446898
speed	string	3.0390452874204
stopped_time	string	00:00