dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:57		01:16:22	01:29:40	3.79	2.98	20:08	417	433	7	0

Zone	Min	Max	Time	%
Zone 1	79	94	54:58	70.9%
Zone 2	94	110	13:21	17.2%
Zone 3	110	126	07:25	9.6%
Zone 4	126	141	00:31	0.7%
Zone 5	141	157	01:15	1.6%
TOTAL				100%

field	type	value
id	string	4301
activity_id	string	9920896370
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk #rain #70
distance	string	3.7904979681112
kilometers	string	6.1
miles	string	3.79
yards	string	6671
moving_time	string	4582
elapsed_time	string	5380
total_elevation_gain	string	416.66668
total_elevation_gain_feet	string	416.665
total_elevation_loss	string	0
start_elevation	string	48.6
end_elevation	string	47.6
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-09-25 22:57:26
start_date_local	string	2023-09-25 15:57:26
day	string	2023-09-25
week	string	2023-09-25
month	string	2023-09-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string
location_state	string
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	oe}aHj~hiV[GCIANIAEKWQCWBYD_AIeCWeBQs@a@mAYm@u@{@QOuLmIcByAcBaCoFwIy@iA_AaAiA{@QIa@Ym@YgA[k@Km@S{Co@wA_@o@UgB_@WK_ASi@QUC{@YO@?lBAn@@r@CV?v@@Z@\|BEhBB~@AfC@XEdBBvA@xCE\|@DRCX?nCBx@CpC@rBAp@?fEAb@BvAC\|D?pDCpADjBCtCDlBC~@@pFCV@rACx@BXAzFBpEA`I@xAC~CC_@@K\|CIfA@tAC\BJM?iD@a@pACd@@h@CP@fAGvA?@]HBPIDKPKLCl@BrA?h@CrAANBd@h@F^?n@FV@fBCnC@tEGh@Df@?`E\@dACjC@jACZBf@CT@rBCPB`AATEVBl@A\|AB^Ex@@hCGh@@@uCCS@]Ac@D_BCc@?}@BOCWAsADoCC}B@QPMHa@?}GFc@b@DEBa@OISMBDB?E?@?AQFHORs@Fm@E{A@cBScCKe@KcA[eDIeB_@sCUqCG_@Ei@IaBCuABaBBiAFcAAcAD}@AYB{@EaADSP[BAFBAD@B
summary_polyline	string	oe}aHj~hiV[GCIANIAEKWQCWBYD_AIeCWeBQs@a@mAYm@u@{@QOuLmIcByAcBaCoFwIy@iA_AaAiA{@QIa@Ym@YgA[k@Km@S{Co@wA_@o@UgB_@WK_ASi@QUC{@YO@?lBAn@@r@CV?v@@Z@\|BEhBB~@AfC@XEdBBvA@xCE\|@DRCX?nCBx@CpC@rBAp@?fEAb@BvAC\|D?pDCpADjBCtCDlBC~@@pFCV@rACx@BXAzFBpEA`I@xAC~CC_@@K\|CIfA@tAC\BJM?iD@a@pACd@@h@CP@fAGvA?@]HBPIDKPKLCl@BrA?h@CrAANBd@h@F^?n@FV@fBCnC@tEGh@Df@?`E\@dACjC@jACZBf@CT@rBCPB`AATEVBl@A\|AB^Ex@@hCGh@@@uCCS@]Ac@D_BCc@?}@BOCWAsADoCC}B@QPMHa@?}GFc@b@DEBa@OISMBDB?E?@?AQFHORs@Fm@E{A@cBScCKe@KcA[eDIeB_@sCUqCMiAM_D@{@
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6682
start_lng	string	-122.276
end_lat	string	47.669
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.331
max_speed	string	1.946
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	91.6
max_heartrate	string	147
z1min	string	79
z1max	string	94
z1time	string	3298
z2min	string	94
z2max	string	110
z2time	string	801
z3min	string	110
z3max	string	126
z3time	string	445
z4min	string	126
z4max	string	141
z4time	string	31
z5min	string	141
z5max	string	157
z5time	string	75
elev_high	string	112.6
elev_low	string	30.2
upload_id	string	10632670663
external_id	string	garmin_ping_296433790905
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	433
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
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streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:08:47
modified	string	2024-09-25 18:10:52
pace	string	1208.8121504213
speed	string	2.9781302237451
stopped_time	string	13:18