dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
12:58		01:17:32	01:20:53	3.41	2.64	22:45	571	430	10	0

Zone	Min	Max	Time	%
Zone 1	79	94	30:54	38.2%
Zone 2	94	110	32:31	40.2%
Zone 3	110	126	16:03	19.8%
Zone 4	126	141	00:44	0.9%
Zone 5	141	157	00:41	0.8%
TOTAL				100%

field	type	value
id	string	4315
activity_id	string	9984076318
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Lunch Walk
distance	string	3.4070488523246
kilometers	string	5.48
miles	string	3.41
yards	string	5996
moving_time	string	4652
elapsed_time	string	4853
total_elevation_gain	string	570.86616
total_elevation_gain_feet	string	570.864
total_elevation_loss	string	0
start_elevation	string	52.6
end_elevation	string	53
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-10-05 19:58:30
start_date_local	string	2023-10-05 12:58:30
day	string	2023-10-05
week	string	2023-10-02
month	string	2023-10-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	10
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	an}aHluhiVa@`@MDMDKCW_@Uk@u@eA]UYM]KmAo@s@c@AIDC?@CIOCgA}@CAIBCAEOC[Bw@Ea@?iAC_@@{CCa@I_@a@i@_AsA_BmCcBeCq@oA[a@yA_BsByAUKk@SkCs@mDy@}Ac@WCc@OSAeAYEACCCK@C?HGBaAUWKa@Ge@OWAGB?F@PAt@@b@Cr@@lAAX@v@A`C@l@ChABt@EpC@pAAz@BbCAhB?lFB`@CpA@fEAr@?qBCQD}EA]@{BC}B@mHA_CDiACkD?]B[Cw@BcECU@_@A]DcAv@PvBl@vAV`AXlATxEnA\|AZHPAZ?xAAnA@tBCp@B`@Ct@BjCEhABxCChDBtCV\|B?VLj@HbAJd@@\DPT^h@PPLLLHTNNIGa@k@m@UWYOc@GmA[kBKgAOeAAgABq@EaADc@?_BAyFFaAK{IBq@CeA@i@@Gz@T\|Ap@hAz@d@d@^h@r@x@dAhBpAjBj@~@~AfCt@\|@HTD`@Ad@AJDj@Ex@FnBAhAB~@R?PN~@v@HBv@h@\|@d@r@Xb@ZRPn@p@NXf@jAHBLGlA}@b@H
summary_polyline	string	gz}aH`nhiVAIDC?@CIOCgA}@CAIBCAEOCq@Ba@Ea@?iAC_@@{CCa@I_@a@i@_AsA_BmCcBeCq@oA[a@iAoAOOsByAUKk@SkCs@mDy@}Ac@WCc@OSAeAYEACCCK@C?HGBaAUWKa@Ge@OWAGB?F@PAt@@b@Cr@@lAAX@v@A`C@l@ChABt@EpC@pAAz@BbCAhB?lFB`@CpA@fEAr@?qBCQD}EA]@{BC}B@mHA_CDiACkD?]B[Cw@BcECU@_@A]DcAv@PvBl@vAV`AXlATxEnA\|AZHPAZ?xAAnA@tBCp@B`@Ct@BjCEhABxCChDBtCV\|B?VLj@HbAJd@@\DPT^h@PPLLLHTNNIGa@k@m@UWYOc@GmA[kBKgAOeAAgABq@EaADc@?_BAyFFaAK{IBq@CeA@i@@Gz@T\|Ap@hAz@d@d@^h@r@x@dAhBpAjBj@~@~AfCt@\|@HTD`@Ad@AJDj@Ex@FnBAhAB~@R?PN~@v@NH
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6696
start_lng	string	-122.274
end_lat	string	47.6692
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.179
max_speed	string	1.752
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	99.6
max_heartrate	string	151
z1min	string	79
z1max	string	94
z1time	string	1854
z2min	string	94
z2max	string	110
z2time	string	1951
z3min	string	110
z3max	string	126
z3time	string	963
z4min	string	126
z4max	string	141
z4time	string	44
z5min	string	141
z5max	string	157
z5time	string	41
elev_high	string	109.8
elev_low	string	33.4
upload_id	string	10698776315
external_id	string	garmin_ping_298082138377
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	430
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
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streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:08:47
modified	string	2024-09-25 18:10:49
pace	string	1365.4045485218
speed	string	2.6365812270783
stopped_time	string	03:21