dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
10:10		26:59	28:18	1.35	3.01	19:57	49	155	10	0

Zone	Min	Max	Time	%
Zone 1	79	94	21:55	89.5%
Zone 2	94	110	02:34	10.5%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4352
activity_id	string	10201401612
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	1.3524177613183
kilometers	string	2.18
miles	string	1.35
yards	string	2380
moving_time	string	1619
elapsed_time	string	1698
total_elevation_gain	string	49.2126
total_elevation_gain_feet	string	49.2124
total_elevation_loss	string	0
start_elevation	string	15.8
end_elevation	string	12.4
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-11-11 18:10:35
start_date_local	string	2023-11-11 10:10:35
day	string	2023-11-11
week	string	2023-11-06
month	string	2023-11-01
year	string	2023
timezone	string	(GMT-08:00) America/Vancouver
utc_offset	string	-28800
location_city	string	Vancouver
location_state	string	British Columbia
location_country	string	Canada
achievement_count	string	0
kudos_count	string	10
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	mizkHzponVBA@[FQ\e@b@{@`@e@Ng@R_@r@eAj@iAH[BmAZkAB_@?g@E{@MeAe@}ASc@mAoBGQEc@DStAcCvAsDbA{DVeBFi@DoADg@@m@Cc@Ec@a@}Ae@_AW]GSH]`@oAr@}AViARyARwCVkBLWPGPHPAJH^f@v@t@b@VJ@VELSFSDi@\|@gEHUV_@FSBWHWLQPOLAPFJPJ^JRXRFALJH^?PCHBF`@e@HFCBBCu@J@@Nc@@c@RiATYl@UNMHOd@BLCRFZBHBZAd@m@Ty@RQ@k@CI@e@FSDa@@AV@RIT_@LiBJs@Jc@BYE{@Di@Fa@N]Gc@?WFYCA?CJ]DEDDDe@L]PUDOLq@DkCMm@CS
summary_polyline	string	mizkHzponVBA@[FQ\e@b@{@`@e@Ng@R_@r@eAj@iAH[BmAZkAB_@?g@E{@MeAe@}ASc@mAoBGQEc@DStAcCvAsDbA{DVeBFi@DoADg@@m@Cc@Ec@a@}Ae@_AW]GSH]`@oAr@}AViARyARwCVkBLWPGPHPAJH^f@v@t@b@VJ@VELSFSDi@\|@gEHUV_@FSBWHWLQPOLAPFJPJ^JRXRFALJH^?PCHBF`@e@HFCBBCu@J@@Nc@@c@RiATYl@UNMHOd@BLCRFZBHBZAd@m@Ty@RQ@k@CI@e@FSDa@@AV@RIT_@LiBJs@Jc@BYE{@Di@Fa@N]Gc@?WFYCA?CJ]DEDDDe@L]PUDOLq@DkCMm@CS
trainer	string
commute	string	0
gear_id	string
start_lat	string	49.2919
start_lng	string	-123.129
end_lat	string	49.284
end_lng	string	-123.107
start_addr	string
end_addr	string
average_speed	string	1.344
max_speed	string	3.734
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	84.5
max_heartrate	string	98
z1min	string	79
z1max	string	94
z1time	string	1315
z2min	string	94
z2max	string	110
z2time	string	154
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	18.6
elev_low	string	4.4
upload_id	string	10925381422
external_id	string	garmin_ping_304294192621
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	155
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	a16f89df14a02a3acc32eb0ffd27f02f82b749dd
streamAltitude	string	[15.8,15.6,14.8,14.6,14,13.6,13.2,12.8,12.6,12.2,11.8,11.6,11.2,10.8,10.6,10.6,10.4,10.2,10,9.8,9.4,9.4,9,8.8,8.4,8.4,8.2,8,7.8,7.6,7.4,7.4,7.2,7,7,7,7,6.8,6.8,7,7,7,6.8,6.8,6.8,6.6,6.6,6.4,6.6,6,5.8,5.6,5.4,5.2,5,5,4.8,4.6,4.6,4.4,4.6,4.6,4.6,4.6,4.6,4.6,4.6,4.6,4.6,4.6,4.6,4.8,4.8,4.8,4.8,5,5,5,5,5,5,5,5.6,5.8,6.4,6.8,7,7.4,8,8.4,8.8,9,9.2,9.2,9.2,9.4,9.4,9.4,9.4,9.4,9.2,9.2,9,9,9,9,9,9,9,9,8.8,9,9,8.8,8.8,8.8,8.8,8.8,8.6,8.8,8.6,8.6,8.4,8.4,8.2,8.6,9.2,9.8,10,10.2,10.4,11,11.2,11.4,11.8,12,12,12.2,12.2,12.6,13.2,13.4,14,14.2,14.4,15,15,15,15,15,15.2,15.2,15.2,15.2,15.4,15.4,15.6,15.6,15.4,15.6,15.8,16,16.2,16.4,16.6,16.8,17,17.2,17.2,17.4,17.6,17.8,17.8,17.8,17.8,17.8,17.8,17.6,17.6,17.6,17.4,17.2,17.4,17.4,17.4,17.6,17.6,17.4,17.4,17,17,17.2,17,17,17,16.8,16.8,17,17.4,17.8,17.8,18,18,18,18,18,18.2,18.4,18.4,18.4,18.4,18.6,18.6,18.6,18.6,18.6,18.6,18.4,18.4,18.4,18.2,18.2,18,18,17.6,17.2,16.6,16.4,16.2,16,16,15.4,15.2,15,15,14.6,14.2,14.2,14.2,14,13.8,13.2,13.2,13,13,13.4,13.2,12.8,12.6,12.6,12.4,12.4,12.4,12.4,12.2,12.2,12.2,12.2,12,12,12.6,12,12,12,12,12,12,12,12,12.4]
streamDistance	string	[0,1,12.1,13.3,19.2,25.1,31.5,41.4,43,51.7,62,64.4,71.7,83.9,95.2,99,102.7,112.2,127.7,138.7,146,150.2,166.2,180.6,190.8,192.3,202.6,214.5,227.8,237.1,242.7,250.1,263.2,274.6,286.2,300.3,309.3,322.3,337.3,348.7,360,376.9,389.4,406.2,418.7,431,441.5,452.6,465.6,474,484.1,487.7,495.7,511.8,527.3,539.3,552,562.9,577,592,606.1,617.1,632.7,644.6,658.5,671.3,685.4,695.5,702.1,706.5,723.1,734.3,744.1,748.2,763.1,778.5,792.3,807.7,822.9,839.5,852.8,866.6,879.9,882.6,896,905.6,909.7,922.5,937.3,954,964.1,976.3,984.2,991.1,1001,1003.7,1011.1,1019.9,1023,1034.5,1043.1,1053.7,1062.4,1072.9,1082.7,1094.2,1103,1117.1,1131.6,1142.7,1153.8,1160.6,1162.9,1163.9,1171.8,1177.6,1190.1,1199.3,1212.3,1224.6,1234.5,1244.9,1254.8,1262.3,1273.4,1285.6,1298.6,1314.7,1321,1322.4,1329.1,1341.8,1343.3,1350.2,1358.9,1362,1366.2,1372.5,1373.3,1380.9,1391.8,1397.2,1407.3,1408.8,1417.1,1426.5,1435.1,1448.3,1454.6,1456.9,1466.3,1475.9,1483.4,1485.1,1493,1502.6,1511.6,1519.9,1530.4,1540.6,1551,1554.5,1560.6,1571.4,1581,1586.8,1595,1604,1605.4,1617.3,1620.3,1624.1,1627.4,1643.1,1647.6,1647.6,1647.6,1647.6,1647.6,1656.9,1659.5,1659.5,1663.3,1665.9,1665.9,1667.8,1696.8,1697.6,1710.2,1720.9,1724.1,1731,1743.1,1744.2,1744.2,1745.2,1745.2,1746.2,1749.5,1751.2,1752.2,1752.6,1752.6,1752.6,1752.6,1752.6,1752.6,1752.6,1752.6,1757.5,1768.2,1786.2,1788.4,1790.4,1793.6,1804.3,1811.9,1815.6,1821.8,1823.2,1832.4,1843.2,1860.7,1871.6,1885.7,1897.6,1918.4,1928.9,1933,1942.7,1952.9,1962,1963.7,1967.9,1976.2,1989.1,1998.5,1999.4,2000.1,2004.6,2013.3,2020.5,2022.5,2027.8,2033.2,2034.4,2035.9,2041.6,2045.9,2048.7,2051.8,2051.8,2053.4,2055.1,2066.5,2067.7,2075.1,2079.3,2088.3,2092.5,2103.6,2109.5,2120.6,2122.1,2131,2140.9,2150.1,2159.6,2171.9,2176.5]
streamHeart	string	[74,75,79,80,81,82,82,83,83,81,82,82,82,81,81,81,82,83,83,83,82,82,83,83,83,83,83,84,85,85,84,84,84,85,84,84,84,84,83,83,83,83,83,84,84,84,83,82,84,84,83,83,82,83,83,83,83,83,84,83,83,84,83,84,84,84,83,85,82,82,84,83,86,85,84,85,85,85,84,86,86,85,87,89,91,92,92,93,96,97,98,98,98,96,96,96,94,91,87,88,89,89,89,89,90,89,88,88,87,87,86,89,92,93,90,87,85,85,85,84,84,84,84,85,85,85,87,89,92,94,96,96,97,97,96,97,97,96,96,95,95,95,95,95,95,96,95,94,91,90,88,88,87,87,87,86,86,86,86,86,87,87,88,87,85,85,84,84,84,84,85,84,84,84,84,81,78,78,79,80,81,80,79,77,77,81,81,83,83,85,86,85,85,82,82,82,83,82,81,79,76,76,79,82,83,83,83,83,82,83,83,83,82,82,82,83,84,87,83,82,82,82,82,81,81,80,78,78,79,78,78,81,80,77,76,77,77,77,77,77,76,76,77,77,78,77,77,75,79,83,82,81,80,80,77,77,75,76,76,75,75,75,78,78,77,77,78,80,80,81]
streamTime	string	[0,1,5,6,11,14,18,24,25,31,38,40,45,53,60,63,66,73,83,91,96,99,109,119,126,127,134,141,150,156,160,165,174,182,190,200,206,215,225,233,240,251,260,272,281,290,298,306,315,322,329,332,338,349,360,368,376,384,394,404,413,421,431,440,449,458,467,474,479,482,493,501,507,510,520,530,540,551,561,572,581,590,599,601,610,617,620,628,638,649,657,665,670,675,682,684,689,695,697,704,711,718,725,732,739,747,753,763,773,781,789,794,796,797,802,806,814,821,830,838,844,851,859,865,873,882,891,902,906,907,912,921,922,927,934,937,939,943,944,950,957,960,968,969,975,983,990,999,1004,1006,1012,1019,1027,1028,1035,1043,1050,1056,1063,1070,1076,1077,1080,1086,1093,1099,1108,1118,1119,1128,1134,1139,1141,1152,1160,1163,1164,1165,1168,1177,1186,1189,1191,1193,1194,1203,1207,1211,1218,1226,1228,1231,1239,1245,1246,1253,1259,1267,1275,1281,1285,1290,1294,1297,1298,1299,1303,1308,1311,1318,1327,1336,1343,1350,1351,1355,1361,1367,1372,1374,1384,1392,1401,1409,1416,1424,1437,1447,1452,1459,1468,1477,1479,1487,1494,1504,1513,1514,1515,1519,1525,1532,1534,1539,1547,1555,1562,1571,1576,1578,1582,1584,1589,1592,1600,1601,1607,1611,1620,1627,1637,1645,1652,1653,1661,1668,1675,1683,1694,1698]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:08:47
modified	string	2024-09-25 18:10:40
pace	string	1197.1153043878
speed	string	3.0072291171994
stopped_time	string	01:19