dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
09:15		01:02:30	01:02:49	3.21	3.08	19:28	210	344	10	0

Zone	Min	Max	Time	%
Zone 1	79	94	50:20	80.6%
Zone 2	94	110	12:06	19.4%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4353
activity_id	string	10207619061
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	3.2087688120596
kilometers	string	5.16
miles	string	3.21
yards	string	5647
moving_time	string	3750
elapsed_time	string	3769
total_elevation_gain	string	209.97376
total_elevation_gain_feet	string	209.973
total_elevation_loss	string	0
start_elevation	string	4.4
end_elevation	string	14
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-11-12 17:15:13
start_date_local	string	2023-11-12 09:15:13
day	string	2023-11-12
week	string	2023-11-06
month	string	2023-11-01
year	string	2023
timezone	string	(GMT-08:00) America/Vancouver
utc_offset	string	-28800
location_city	string	Vancouver
location_state	string	British Columbia
location_country	string	Canada
achievement_count	string	0
kudos_count	string	10
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	wpzkH~yonVh@\|@N^@Lw@xAWj@?b@aAbBGPNd@ADw@nAg@f@KRs@\|BQ`@u@d@Uf@UjAEp@ChBC\GXQVQPQDWEo@S]Em@QO?KJQDuBaAWQm@Si@YWUMSI?CHI@?BCBSFEAWE_@SWSICYCMGEEo@iAYOO?W^c@Z_@TUFODo@Fa@f@UAg@]?WODi@OKF[hA]j@GV@^J\?JENs@B}@EiBBSAWGgACu@Fk@Js@PQL?TDNJpB?lAA\OXUJUDWBi@?oAFi@LSLa@r@_@x@QPKPEZ?j@LhAl@tBRdAX\|BXh@l@d@~@~BNl@Tj@H^@PDDd@vCDxCA`@YhAEPB@Wf@L^DBBQCKG@GJNnA?n@DZ?d@EVEDoAJaBG]J]BAEMAa@BRCf@@l@KV?zABx@MXIbAAj@CVGNIRQbAiAb@i@NWVSTIh@WVCh@YPEr@Hh@Mr@[~Bm@h@Bl@RH?v@r@f@Vj@l@b@ZRBLCDI?m@Cm@@w@GmAHqCGqA?wAIm@?UVaB^y@h@gCNe@^}AJWNGH@HCDGD_@QqAQkBAiARuA^_A~@w@U[Ga@M]Oi@@]JYDWBu@v@iALu@REf@?RBLP^Rf@`@RHp@PZBp@VVDTIPWHWDc@FmCDc@Jo@J[Ze@l@e@PYf@eBR_@f@k@j@_AN_@CUBORc@d@u@Pc@IGGUXq@^q@DQASq@oAK]Lk@
summary_polyline	string	wpzkH~yonVh@\|@N^@Lw@xAWj@?b@aAbBGPNd@ADw@nAg@f@KRs@\|BQ`@u@d@Uf@UjAEp@ChBC\GXQVQPQDWEo@S]Em@QO?KJQDuBaAWQm@Si@YWUMSI?CHI@?BCBSFEAWE_@SWSICYCMGEEo@iAYOO?W^c@Z_@TUFODo@Fa@f@UAg@]?WODi@OKF[hA]j@GV@^J\?JENs@B}@EiBBSAWGgACu@Fk@Js@PQL?TDNJpB?lAA\OXUJUDWBi@?oAFi@LSLa@r@_@x@QPKPEZ?j@LhAl@tBRdAX\|BXh@l@d@~@~BNl@Tj@H^@PDDd@vCDxCA`@YhAEPB@Wf@L^DBBQCKG@GJNnA?n@DZ?d@EVEDoAJaBG]J]BAEMAa@BRCf@@l@KV?zABx@MXIbAAj@CVGNIRQbAiAb@i@NWVSTIh@WVCh@YPEr@Hh@Mr@[~Bm@h@Bl@RH?v@r@f@Vj@l@b@ZRBLCDI?m@Cm@@w@GmAHqCGqA?wAIm@?UVaB^y@h@gCNe@^}AJWNGH@HCDGD_@QqAQkBAiARuA^_A~@w@U[Ga@M]Oi@@]JYDWBu@v@iALu@REf@?RBLP^Rf@`@RHp@PZBp@VVDTIPWHWDc@FmCDc@Jo@J[Ze@l@e@PYf@eBR_@f@k@j@_AN_@CUBORc@d@u@Pc@IGGUXq@^q@DQASq@oAK]Lk@
trainer	string
commute	string	0
gear_id	string
start_lat	string	49.2931
start_lng	string	-123.13
end_lat	string	49.2931
end_lng	string	-123.13
start_addr	string
end_addr	string
average_speed	string	1.377
max_speed	string	2.093
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	89.5
max_heartrate	string	109
z1min	string	79
z1max	string	94
z1time	string	3020
z2min	string	94
z2max	string	110
z2time	string	726
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	51
elev_low	string	4.2
upload_id	string	10931854246
external_id	string	garmin_ping_304459042938
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	344
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	752b39b29ecbef6e51a184728cd0940f5df7cab7
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