dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
18:44		39:51	40:31	2.05	3.08	19:27	259	233	8	0

Zone	Min	Max	Time	%
Zone 1	79	94	21:05	60.7%
Zone 2	94	110	13:32	38.9%
Zone 3	110	126	00:08	0.4%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4355
activity_id	string	10214628094
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Evening Walk
distance	string	2.0473610299874
kilometers	string	3.29
miles	string	2.05
yards	string	3603
moving_time	string	2391
elapsed_time	string	2431
total_elevation_gain	string	259.18636
total_elevation_gain_feet	string	259.186
total_elevation_loss	string	0
start_elevation	string	51.4
end_elevation	string	50.2
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-11-14 02:44:36
start_date_local	string	2023-11-13 18:44:36
day	string	2023-11-13
week	string	2023-11-13
month	string	2023-11-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	8
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	}j}aHhxhiV?zAEl@@nAGXI\|@Ax@Cn@?nBBf@BhAHd@@\h@pFDf@d@lEv@tI@tEGfAFbCCvBBhBChACxBDh@Az@BrAAv@@RAr@A~GGfA@LBB?B}BBcD?QCa@@MAEm@DyEEeDD_AAuBAYBwCEo@BaCAkAMo@?a@Ee@EO?_KEEYBgACuEFSCMEHsA?a@Go@?[Be@F[?{@?wEGa@CiAEYUy@Go@Sw@mAgCES@KFKrB}CXk@f@uAf@k@B_@Ia@Ac@DsAEw@DMJGNEL@d@Vf@Xd@^Zn@HFJAf@Q`@Kb@WDI?KUe@Ye@?GDCV@h@hAL@l@c@PHPIPCPNJxAB@FGDU?g@HU
summary_polyline	string	yk}aHzeiiV?xABf@BhAHd@@\h@pFDf@d@lEv@tI@tEGfAFbCCvBBhBChACxBDh@Az@BrAAv@@RAr@A~GGfA@LBB?B}BBcD?QCa@@MAEm@DyEEeDD_AAuBAYBwCEo@BaCAkAMo@?a@Ee@EO?_KEEYBgACuEFSCMEHsA?a@Go@?[Be@F[?{@?wEGa@CiAEYUy@Go@Sw@mAgCES@KFKrB}CXk@f@uAf@k@B_@Ia@Ac@DsAEw@DM
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6691
start_lng	string	-122.275
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.378
max_speed	string	1.907
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	89.2
max_heartrate	string	110
z1min	string	79
z1max	string	94
z1time	string	1265
z2min	string	94
z2max	string	110
z2time	string	812
z3min	string	110
z3max	string	126
z3time	string	8
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	79
elev_low	string	34.4
upload_id	string	10939136488
external_id	string	garmin_ping_304690772332
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	233
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	2474c382481a0cd279c54741003487b749143451
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streamDistance	string	[0.8,2.3,3.4,9.5,11.3,22.7,35.5,46.2,52.7,54.1,64.5,71,73.7,83.6,91.2,94.3,104.9,109.7,118.7,128.9,140.1,148,158.5,166.5,170,181,192,200,203.4,204.5,215.4,224.6,236.5,243.8,247.6,248.8,259,269,280.8,288.3,301.7,312.8,327.3,333.9,347.2,353.5,358.7,363.5,369,376,378.8,380.6,393.2,404.8,419.5,432.7,434.4,450.7,459.4,472.1,482.7,486,495.2,499.5,502.7,508.8,510.3,523.1,524.6,527.2,533.9,545.1,555.4,558.2,566.3,578.3,589.4,591.1,603.5,613.4,622.6,626.1,637,648.1,661.9,671.3,675.7,687.3,696.5,697.7,708.4,719.6,733.7,747.8,759.2,767.5,777.7,779,792,798.8,807.9,819.3,822.6,832.1,845.5,849.8,856.5,860.1,868.5,869.6,876.1,876.8,877.9,886,888.2,892.9,896,902.3,904.5,909.1,910.6,919.8,928.2,933,939.7,942.4,949.5,954.3,960.6,964.5,973.2,974.1,984.3,986.9,993,995.3,1000,1002.7,1015,1022.2,1025.3,1038.5,1042.8,1049.4,1053.3,1063.4,1066.3,1078.2,1080.7,1092.3,1101.7,1109.2,1111.8,1118.5,1122.9,1126.6,1130.1,1134.3,1138.1,1141.8,1143.5,1147.1,1154.3,1156.6,1161.4,1162,1163.1,1164.1,1164.2,1165.8,1166.2,1166.2,1166.2,1170,1181.2,1194.1,1200.8,1204.3,1215.3,1225.7,1227.4,1232.6,1236.1,1248.9,1255.4,1268.9,1280.6,1290.9,1300.8,1302.7,1306.1,1309.5,1316.9,1327.6,1333.2,1337.8,1353.3,1356.3,1364.2,1371.2,1380.7,1381.6,1389.6,1396.3,1397,1401.7,1402.7,1411,1412.5,1418.9,1424,1427.1,1435.6,1437.1,1445.2,1455.4,1457.9,1462.8,1468.1,1473.6,1478.3,1489.6,1499.1,1503.7,1510.3,1513.3,1520.8,1524.9,1534.2,1540,1544.9,1549,1556.4,1557.7,1567.1,1569.7,1575,1582,1583.8,1592.9,1603.1,1614.9,1622,1626.2,1632.6,1638,1642.8,1646.7,1650.1,1652,1657.7,1661,1668,1673.1,1675.6,1683.2,1685.4,1688.4,1698.6,1711.9,1724.5,1739.3,1752.8,1762.9,1772.3,1785.6,1799.8,1806.4,1814.5,1821.7,1833.8,1844.7,1850,1865.4,1872.6,1880.8,1890.5,1901,1916.1,1919.5,1937.5,1939.2,1950.3,1954.6,1958.3,1965.7,1969.1,1980,1986.2,1989.8,2000.3,2003.3,2009.6,2021.3,2031.5,2032.3,2043.7,2054.3,2056.2,2063.7,2068.7,2073,2081.9,2082.8,2095.2,2096.2,2107.6,2108.8,2118.7,2120.2,2128.5,2133.3,2140.4,2148.4,2149.8,2159.9,2171.3,2176,2180.6,2193.8,2197.3,2211.6,2222.6,2236.8,2248.5,2259.2,2270.7,2281.8,2298.4,2310.8,2323.2,2338.1,2352.1,2365.9,2378.1,2381.4,2390.7,2393.4,2403.7,2407.7,2418.4,2426.3,2427.6,2429.1,2437.5,2439.1,2440.2,2445.8,2447.5,2451,2454.9,2459.1,2460,2464.5,2468.4,2471.7,2478.4,2482.7,2486.1,2491.6,2493.6,2498.6,2502.4,2508.7,2513.3,2517.3,2520.4,2524.7,2528.7,2530.9,2537.6,2542,2546.3,2550.8,2557.6,2560.5,2570.5,2584.6,2594.8,2598.7,2603.2,2608.5,2617,2619.6,2630.9,2645.4,2658.2,2662.4,2666.7,2682.3,2696.7,2707.3,2718.4,2734.7,2747.6,2761.5,2775.2,2787.7,2793.5,2798.1,2806.2,2807.3,2818.7,2828.7,2834.8,2838.4,2841.9,2849.3,2852.1,2858.3,2871.1,2880.9,2882.1,2893.9,2906.6,2917.4,2918.3,2930.4,2941.6,2951.8,2953.9,2959.8,2966.6,2969.1,2973.4,2974.6,2980.4,2987.8,2990.4,2999.4,3000.3,3002.2,3010.8,3012.7,3020.1,3020.8,3029.3,3032.1,3036.6,3040.8,3051.6,3055.2,3059.4,3063.4,3079.9,3082,3085.9,3099.2,3110,3119.1,3120.7,3129.5,3135,3145.6,3147.2,3155.4,3156.5,3164.8,3173.9,3174.9,3176.1,3177.5,3185.1,3188.5,3195.6,3202.8,3206.6,3218.4,3230.4,3237.2,3243.6,3252.8,3253.8,3255,3261.2,3269.2,3279,3285.3,3289.1,3290.1,3295.7]
streamHeart	string	[75,75,74,76,76,76,77,78,77,77,75,75,75,75,72,70,72,71,73,75,76,76,76,77,77,77,77,78,78,78,79,78,78,78,81,81,83,84,84,82,79,77,75,75,74,71,68,65,64,67,71,71,71,74,74,74,74,75,75,77,80,82,76,74,75,78,79,82,82,83,82,80,79,79,78,79,77,77,78,78,78,78,78,79,79,79,83,84,84,84,84,84,85,83,84,84,81,81,82,85,87,89,90,92,92,93,93,94,96,96,99,99,100,101,101,101,101,101,102,103,102,100,100,100,101,102,102,103,103,103,104,105,104,105,107,107,105,104,105,105,105,105,104,104,103,104,104,103,103,104,104,104,104,105,106,106,106,106,102,99,100,100,100,100,101,102,105,105,102,100,96,93,90,88,89,89,91,92,93,92,93,95,96,93,93,95,96,96,95,95,98,101,100,99,98,97,99,99,98,98,97,97,96,92,91,90,91,89,88,86,86,85,85,85,84,83,83,86,86,85,85,83,82,82,81,81,81,81,81,81,81,79,78,78,80,80,80,80,80,81,80,81,80,79,79,79,79,78,78,79,79,79,80,80,80,79,79,79,80,82,84,86,87,85,87,89,89,89,88,89,89,92,92,92,92,92,92,93,92,91,93,93,95,96,96,96,96,96,98,99,98,98,97,97,98,98,98,98,98,97,98,97,96,97,99,99,100,100,102,102,102,102,102,103,103,103,101,100,99,96,96,95,93,94,93,92,92,91,90,90,90,89,87,87,87,87,88,91,94,94,95,98,99,99,102,101,101,105,107,108,109,106,106,107,106,106,107,107,108,108,108,107,107,107,108,108,108,104,105,107,108,109,108,109,110,110,109,107,105,102,99,98,95,95,94,93,92,92,92,92,93,94,95,94,93,91,91,92,92,91,89,89,87,86,85,85,82,83,84,85,85,84,84,84,84,83,83,80,82,83,83,84,84,84,84,84,84,83,82,80,80,80,80,80,80,80,79,79,79,79,78,78,81,82,82,82,83,83,84,88,89,86,86,85,85,86,86,85,85,85,86,87,87,87,85,84,83,82,82,82,81,82,82,82,80,82,83,85,88,88,88]
streamTime	string	[0,1,5,10,11,19,27,35,40,41,47,52,54,60,64,67,74,77,82,89,96,101,108,113,116,123,130,134,136,137,144,150,157,162,165,166,172,179,186,192,200,207,216,221,228,232,236,239,242,247,249,250,258,265,275,284,285,295,301,309,316,318,324,327,329,333,334,342,343,345,349,356,363,365,371,378,385,386,394,400,406,408,415,422,431,437,440,448,455,456,464,471,480,488,496,501,508,509,518,522,528,536,538,544,553,556,561,564,571,572,578,579,580,588,590,595,598,603,605,609,611,618,625,628,634,636,641,645,650,653,660,661,668,670,676,678,682,684,692,697,699,708,711,716,719,726,728,737,739,748,755,762,764,770,774,777,780,784,787,791,793,796,802,804,809,812,817,821,823,831,835,845,849,854,861,870,875,877,885,893,894,897,900,908,912,921,929,938,944,945,947,949,954,961,965,969,979,981,987,993,1000,1001,1008,1013,1014,1018,1019,1025,1026,1031,1035,1037,1043,1044,1051,1059,1061,1065,1069,1073,1077,1085,1092,1095,1100,1102,1107,1110,1118,1122,1126,1129,1135,1136,1143,1145,1150,1155,1156,1163,1170,1178,1184,1187,1192,1196,1199,1203,1206,1208,1212,1214,1219,1223,1225,1230,1232,1234,1242,1251,1259,1269,1279,1287,1293,1302,1311,1316,1321,1326,1334,1341,1345,1355,1360,1366,1372,1379,1389,1391,1403,1404,1412,1415,1418,1423,1425,1432,1438,1440,1447,1449,1454,1463,1469,1470,1478,1486,1488,1494,1499,1503,1510,1511,1520,1521,1530,1531,1539,1540,1547,1550,1556,1562,1563,1569,1578,1582,1585,1594,1596,1605,1612,1622,1631,1639,1646,1654,1665,1674,1682,1693,1703,1712,1720,1722,1728,1730,1738,1741,1749,1755,1756,1757,1763,1764,1765,1771,1773,1778,1781,1785,1786,1790,1794,1798,1804,1808,1812,1817,1819,1825,1828,1834,1838,1843,1846,1850,1853,1855,1861,1865,1869,1873,1878,1881,1889,1900,1908,1911,1914,1919,1925,1927,1936,1946,1955,1958,1962,1973,1984,1992,2000,2011,2020,2030,2040,2049,2053,2057,2064,2065,2074,2082,2087,2089,2091,2096,2098,2103,2112,2119,2120,2129,2138,2145,2146,2155,2162,2170,2172,2177,2182,2184,2188,2189,2193,2198,2200,2207,2208,2209,2215,2217,2223,2224,2230,2232,2236,2240,2247,2250,2254,2257,2268,2270,2273,2282,2290,2296,2297,2303,2307,2315,2317,2323,2324,2331,2338,2339,2340,2341,2346,2349,2355,2360,2363,2371,2380,2385,2390,2397,2398,2399,2403,2409,2415,2420,2423,2424,2431]
streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:08:47
modified	string	2024-09-25 18:10:40
pace	string	1167.8448329236
speed	string	3.0826012998556
stopped_time	string	00:40