dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
16:39		50:00	53:39	2.65	3.17	18:54	315	333	9	0

Zone	Min	Max	Time	%
Zone 1	79	94	12:22	23.6%
Zone 2	94	110	19:36	37.4%
Zone 3	110	126	16:14	31%
Zone 4	126	141	04:14	8.1%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4357
activity_id	string	10220304453
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	2.6453080144656
kilometers	string	4.26
miles	string	2.65
yards	string	4656
moving_time	string	3000
elapsed_time	string	3219
total_elevation_gain	string	314.96064
total_elevation_gain_feet	string	314.96
total_elevation_loss	string	0
start_elevation	string	50.6
end_elevation	string	51.4
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-11-15 00:39:31
start_date_local	string	2023-11-14 16:39:31
day	string	2023-11-14
week	string	2023-11-13
month	string	2023-11-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string
location_state	string
location_country	string	United States
achievement_count	string	0
kudos_count	string	9
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	_k}aHtzhiVE`A@v@Il@OrD?~@DzALhBP`BJj@HzAj@jFDt@F\RhBDbARlBBrA?d@KfDD\DnBEjBDbCCp@?hACdABlAAr@D^CLBlHEr@BdAEn@@P@LBC?JG~@Bd@ArJD~CE\|ABpBCh@Bl@CbCDb@IZ?\|@B`@A`@Br@Cx@B`B?xBCh@?VDX@r@GuB?oD@a@Cu@By@A]?aBBaJA{BBkHC{B@sBEyADUBEC?Am@AaBDaADETEN@l@ExACVB~BADA@i@CwA?iA?IKAuB?a@BcAAc@B_ACGc@@g@C_CBgAC{CBsBCs@Ba@F_@f@Cn@BZABESYEOGeAEIaAWI@GMC]DsACcCIAOUAk@[aDI]Eq@UoBQsCE[GWgA?c@a@qA@IO?c@p@wAHKl@cBNU@i@N[@]Ew@@a@Ay@@uAHuBF[HsB?m@EgAC[GGKAb@AXF
summary_polyline	string	}k}aHpeiiV?~@H~BZfDJj@HzAj@jFDt@F\RhBDbARlBBxBKfDD\DnBEjBDbCCp@?hACdABlAAr@D^CLBlHEr@BdAEn@@P@LBC?JG~@Bd@ArJD~CE\|ABpBCh@Bl@CbCDb@IZ?\|@B`@A`@Br@Cx@B`B?xBCh@?VDX@r@GuB?oD@a@Cu@By@A]?aBBaJA{BBkHC{B@sBEyADUBEC?Am@AaBDaADETEN@l@ExACVB~BADA@i@CwA?iA?IKAuB?a@BcAAc@BSAk@ACOCS@g@C_CBgACwBBwCCs@Ba@F_@f@Cn@BZABESYEOGeAEIaAWI@GMC]DsACcCIAOUAk@[aDI]Eq@UoBQsCE[GWgA?c@a@qA@IO?c@HUZk@JUHKl@cBNU@i@N[@YE{@@y@
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6691
start_lng	string	-122.275
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.419
max_speed	string	2.109
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	104.8
max_heartrate	string	131
z1min	string	79
z1max	string	94
z1time	string	742
z2min	string	94
z2max	string	110
z2time	string	1176
z3min	string	110
z3max	string	126
z3time	string	974
z4min	string	126
z4max	string	141
z4time	string	254
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	71
elev_low	string	32.4
upload_id	string	10945001675
external_id	string	garmin_ping_304850622799
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	333
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	4514295b97e1359af258dadd3bb2d7ff0607500e
streamAltitude	string	[50.6,50.6,49.8,49.6,49.4,48.8,48.8,48.6,47.6,47.4,46.8,46.4,46.2,46,45.8,45.4,45.2,45,44.8,44.4,44.2,43.8,43.6,43.4,43,43,42.6,42.4,42.2,42,41.8,41.8,41.8,41.6,41.6,41.6,41.4,41.4,41.6,41.6,41.6,41.4,41.4,41.4,41.4,41.4,41.8,42,42,42.2,42.2,42.6,42.6,42.8,43,43,43,43,43,43,42.8,42.8,42.6,42.6,42.4,42.2,42,41.6,41,41,40.4,40.2,40,39.8,39.6,39.4,39.4,39,38.6,38.4,38.2,38,37.8,37.6,37.6,37.4,37.2,37.2,37,37,37,36.8,36.6,36.4,36.4,36.4,36.4,36.8,37.4,37.6,37.8,38,38.2,38.6,38.6,38.8,39,39.2,40.2,40.4,41.4,41.6,42.4,42.6,43.6,43.8,44.6,45.2,45.6,46.2,46.8,47.4,47.6,47.8,48,48.6,49,49.8,50,51,51,51.8,52.2,52.8,53.4,53.8,54.4,54.8,55,55.4,56.2,56.2,56.6,56.8,57.6,57.8,57.8,58.2,58.8,59.2,59.8,60,60.4,60.8,62,62.2,63,63.6,64,64.8,65.4,66.4,67.4,67.6,68.2,68.6,69.2,69,69,68.8,68.8,68.6,68.8,69,69.2,69.4,69.4,69.6,69.6,70.2,70.6,70.6,71,71,70.8,70.8,71,70.4,70,69.8,69.6,69.6,69.4,69,68.6,68.4,67.2,66.2,65,65,64,63.2,62.8,61.8,61.8,61,60.8,60.8,59.8,58.8,58.4,57.6,57.2,56.6,56,55.6,55.2,54.4,53.6,53.4,52.4,51.8,51.6,51,50.4,49.8,49,48.8,48,47.4,47.2,47.2,46.6,46.4,45.6,45.2,44.8,44,43.6,43.2,43.2,43,42.8,41.8,41.6,40.8,40.6,40,39.8,39.4,38.4,37.4,36.6,36.4,36.2,35.6,35.2,35.2,34.8,34.6,34.6,34.6,34.2,33.8,33.2,33,33,32.4,32.6,32.6,33.2,33.4,33.6,33.8,34.2,34.2,34.2,34.4,35,35,35.2,35.4,35.8,36.4,37,37.4,37.8,38.4,38.8,39.4,39.8,40.4,40.8,41.4,41.6,42,42.2,42.4,42.6,42.8,43.2,43.6,44.2,44.8,45.4,45.8,46.8,47,47.8,48.6,49,49.6,50,50.2,50.4,50.6,51,51.6,52.2,52.6,53.2,53.4,54.4,55.4,55.6,56.4,57,57.6,58.2,58.6,59,59.6,60.4,60.6,61.8,62.8,63.2,64,64.6,65,66,66.4,67.2,67.4,67.8,68.2,68.4,68,68.2,68.2,68.6,68.8,69,69,68.8,69.2,69.2,68.2,67.8,67.8,67.6,67.6,67.6,67.6,67.2,67,66.8,66,65.8,65,64.6,63.8,62.8,62.6,62,61.4,61,60.2,59.4,59.2,59.2,59.4,59.6,58.8,59,59,58.8,58.8,58.6,58.4,58.6,58.2,57.8,57.4,57.2,56.8,56.2,56.2,55.4,55.4,55.2,55,55,54.4,54,53.8,53.2,52.8,52.2,51.8,51.4,51.4,50.6,50.4,49.8,49.4,49.4,49.6,50,50.4,50.4,50.8,50.8,51,51.2,51.2,51.2,51.4,51.8,51.8,51.8,52.2,52.4,52.4,52.6,52.6,53,53.6,53.6,53.8,54.2,54,54,54,54,53.8,53.6,53.4,53,52.4,52.2,51.2,50.2,49.8,49.2,48,47,46.4,46,45.2,44.8,44,43.8,42.6,42.2,41.4,41,40.2,39.6,39,38.8,38,37.4,37,37,36.8,36.2,36,35.8,35.4,35.2,34.8,34.6,34.2,34.2,34,34,34,33.8,33.8,33.6,33.6,34.2,34,34,34.2,34.6,34.6,34.6,33.4,33.6,33.4,33,33.2,33.4,33.6,33.6,33.8,34.4,34.2,34.2,34.4,34.8,35,35.2,35,34.8,35.6,36,36.2,36.2,36.2,37,37,37.2,37.6,38,38,38.4,38.8,39,39,39.4,39.4,39.6,39.8,40,40,39.8,39.8,39.8,39.2,39.2,39,38.8,39,39.4,40,40.2,40.4,40,39.8,40,40.2,40.2,40.4,41,41.4,42,42,42,42.2,42.6,42.4,42.2,41.6,41.4,41.2,41,40.8,41,41,41,40.8,40.8,40.6,40.4,40.4,40.8,40.6,40.6,40.8,40.2,40.4,40.4,40.8,41.2,41.6,41.6,41.6,42.2,42.4,42.4,42.4,42.8,43,43.2,43.6,44.2,45.4,45.4,45.6,46,46.4,46.4,47,47.6,47.8,48.4,48.6,49,49.8,49.8,50,50.4,50.6,50.8,51,51.2,51.8,52,52.2,53,53,53.6,53.6,52.6,52.2,52,51.8,51.4]
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streamTemp	string
streamVeloc	string
created	string	2023-11-18 03:08:47
modified	string	2024-09-25 18:10:39
pace	string	1134.0834351217
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stopped_time	string	03:39