dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
14:06		01:24:34	01:24:34	4.11	2.92	20:33	617	469	11	0

Zone	Min	Max	Time	%
Zone 1	79	94	27:09	48.2%
Zone 2	94	110	19:22	34.3%
Zone 3	110	126	09:52	17.5%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4358
activity_id	string	10225950895
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	4.1137360657164
kilometers	string	6.62
miles	string	4.11
yards	string	7240
moving_time	string	5074
elapsed_time	string	5074
total_elevation_gain	string	616.79792
total_elevation_gain_feet	string	616.796
total_elevation_loss	string	0
start_elevation	string	52.6
end_elevation	string	53.6
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-11-15 22:06:24
start_date_local	string	2023-11-15 14:06:24
day	string	2023-11-15
week	string	2023-11-13
month	string	2023-11-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	11
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	{k}aHfthiV?YMWCKUi@Wc@O]i@s@s@i@gAm@oAcAoAs@mA{@iAEER?tEEX@\|@Bd@Ar@@LGAEy@B_DAm@@uAC{@B]G]Bi@Gq@Bo@G}@MUUWe@u@OSgBuCcAyAoAsBk@y@_@e@aAcAm@c@oAo@cA_@KBAV?fBCz@?bBAz@BfBEnEDpBCfGBpBXhCh@hEHNPPJFTHNJb@p@[i@KIo@WWYM_@Ai@WaBc@gEA}A@i@Eq@@YCoAFq@AgCDiE?yEQa@G[?kBOYE[BHDDJC@WIUUGmBa@oCu@aB_@gA[qBc@eBe@[?A\BzBC\|C@~ACdA@pAAp@@zBEvEDb@?d@?pCCd@BrDAPAhCB\|CCb@Br@Cj@@lGCxABzAEvEBZ?tACrA@jB@b@AtABnGCfA@`CCz@BbDA`FBnALLbAAf@IL?NGRBNH^ChBATAR@nA?dBGl@@z@EtBB\|AEtD@v@CX@VAr@?v@AN@j@C^BfA?JCZAvB?hABTAz@@~@EtAAZ@x@AH@`@?ZAh@@VCR@FCAuBH}AGyA?iEK_AIuA[gC]kDMcBOW_@CS@a@Qe@Dk@AQGAQ\|@{B^kA`@y@DQDwACu@@oBHgB?q@TeCAoAVI?_AHQDCA@
summary_polyline	string	sv}aH`hhiV}@g@iAy@mAGER?tEEX@\|@Bd@Ar@@LGAEy@B_DAm@@uAC{@B]G]Bi@Gq@Bo@G}@MUUWe@u@OSgBuCcAyAoAsBk@y@_@e@aAcAm@c@oAo@g@S[KKBAV?fBCz@?bBAzABfAEnEDpBCfGBpBXhCh@hEHNPPJFTHNJb@p@[i@OK_@MUOOUISAGAi@WaBC]Km@Cm@Ko@Ei@?qA@i@Eq@@YCoAFq@AgCDiE?yEQa@G[?kBOYE[BHDDJC@WIUUGmBa@oCu@aB_@gA[qBc@eBe@[?A\BzBC\|C@~ACdA@pAAp@@zBEvEDb@?d@?pCCd@BrDAPAhCB\|CCb@Br@Cj@@lGCxABzAEvEBZ?tACrA@jB@b@AtABnGCfA@`CCz@BbDA`FDpAJJbAAf@IL?NGRBNH^ChBATAR@nA?dBGl@@z@EtBB\|AEtD@v@CX@VAr@?v@AN@j@C^BfA?JCZAvB?hABTAz@@~@EtAAZ@x@AH@`@?ZAh@@VCR@FCAuBH}AGyA?iEK_AIuA[gC]kDMcBOW_@CS@a@Qe@Dk@AQGAQ\|@{B^kA`@y@DQDwAAY?{@
trainer	string
commute	string	0
gear_id	string
start_lat	string	47.6693
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.305
max_speed	string	1.995
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	86.1
max_heartrate	string	117
z1min	string	79
z1max	string	94
z1time	string	1629
z2min	string	94
z2max	string	110
z2time	string	1162
z3min	string	110
z3max	string	126
z3time	string	592
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	114
elev_low	string	34.2
upload_id	string	10950846333
external_id	string	garmin_ping_305005819311
pr_count	string	0
total_photo_count	string	0
has_kudoed	string
description	string
calories	string	469
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	0f4a68220c73f6735feaa1c84e347a18c05ed67e
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streamTemp	string
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created	string	2023-11-18 03:08:47
modified	string	2024-09-25 18:10:39
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