dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
11:16		25:32	27:21	1.34	3.14	19:05	92	137	5	0

Zone	Min	Max	Time	%
Zone 1	79	94	13:44	80.8%
Zone 2	94	110	03:16	19.2%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4366
activity_id	string	10280821015
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Lunch Walk
distance	string	1.337442678365
kilometers	string	2.15
miles	string	1.34
yards	string	2354
moving_time	string	1532
elapsed_time	string	1641
total_elevation_gain	string	91.86352
total_elevation_gain_feet	string	91.8632
total_elevation_loss	string	0
start_elevation	string	96.6
end_elevation	string	53
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-11-25 19:16:31
start_date_local	string	2023-11-25 11:16:31
day	string	2023-11-25
week	string	2023-11-20
month	string	2023-11-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string
location_state	string
location_country	string	United States
achievement_count	string	0
kudos_count	string	5
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	al_bHvzkiVGG?YD_@AU?L@N@YEiB?aABe@@kACq@BWE_AB]A_@@[F_@JSFc@\Cb@?n@Ed@@hBEbA@FA?gAJaAJe@NCx@?\|BEXCnACP@Nk@EkIDiBEk@@}@?oCA]@Y?wE@KBC?k@@EB?HIB[CeCDsA@mJ@UHM\WZRfBIPCf@?`@Wj@MTK`Ao@j@m@PGPc@AHl@}AfAc@\|@Q^KZGFEZs@V[FBNARF\|@URCxAc@`AOl@WVSFAV?NGf@a@L?LK^OZCTL
summary_polyline	string	al_bHvzkiVGG?YD_@AU?L@N@YEiB?aABe@@kACq@BWE_AB]A_@@[F_@JSFc@\Cb@?n@Ed@@hBEbA@FA?gAJaAJe@NCx@?\|BEXCnACP@Nk@EkIDiBEk@@}@?oCA]@Y?wE@KBC?k@@EB?HIB[CeCDsA@mJ@UHM\WZRfBIPCf@?`@Wj@MTK`Ao@j@m@PGPc@AHl@}AfAc@\|@Q^KZGFEZs@V[FBNARF
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6795
start_lng	string	-122.291
end_lat	string	47.6692
end_lng	string	-122.274
start_addr	string
end_addr	string
average_speed	string	1.405
max_speed	string	2.37
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	83.1
max_heartrate	string	102
z1min	string	79
z1max	string	94
z1time	string	824
z2min	string	94
z2max	string	110
z2time	string	196
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	96.6
elev_low	string	53
upload_id	string	11007954766
external_id	string	garmin_ping_306635442513
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	137
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	b91dbf799a7f3aaff6b3e72d9663d0babe07475f
streamAltitude	string	[96.6,96.6,96.4,95.8,95.8,95.8,95.4,94.8,94.8,94.8,95.2,95.2,95.2,95.2,94.4,93.4,93.2,93.2,92.8,92.6,92.2,92,91.4,91.2,91,90.4,90.2,90,89.6,89.2,88.8,88.2,87.4,87,86.6,86,85.6,84.8,84.4,83.8,83.4,82.6,82.2,81.8,81.6,81.6,81,80.4,80.2,79.4,79,78.6,78.6,78.4,78.2,78,78,78,77.8,77.4,77.2,76.6,76.2,76.2,75.2,74.4,74,73.8,73.8,73.8,73.4,73.2,73,73,72.8,72.6,72.4,72.2,72.2,71.8,71.8,71.6,70.8,70.6,70.4,70.2,69.8,70,70,70.4,70.4,70.4,70.2,69.6,69.6,69,68.8,68.6,68,67.8,67.8,67.6,67.4,67.2,67.2,66.8,66.6,66.4,66.4,65.8,65.4,65.4,65.4,65.2,65,65.2,65.4,65.4,65.8,66.4,66.4,66.4,66.8,67.2,67.6,67.8,68.2,68.6,68.8,69.6,69.6,70,70.6,70.6,71.2,71.6,72,72.4,72.8,73.2,73.6,73.8,74.2,74.4,75,75,75.2,75.2,75.2,75.4,75.8,76,76.2,77.2,77.2,77.6,77.8,78,78.2,78.2,78,78.2,78.2,78.2,78.2,78.2,78.6,78.8,78.6,78.6,79,79.2,79.2,79.2,79.2,79.6,80,80.6,80.6,81.4,81.6,82.4,83,83.4,84.2,84.4,84.8,84.8,85.2,85.2,86.2,86.6,87.2,87.6,88.6,88.8,89.6,90.4,90.8,91.4,91.8,92.4,92.8,93.6,93.6,93.4,93,92.6,92.6,92.4,92,91.8,91.4,91,91,90.8,90.4,90,89.8,89.6,89.6,89.6,89,89.4,88.6,87.6,87.2,87,87.6,87.4,87.4,86.4,87.2,87.2,86.4,86.4,87.2,87.2,86.8,86.8,86.8,87,86.2,86.6,87.2,87.6,87.8,87.6,87.6,87.6,87.4,87,86.6,86.6,85.8,85.6,85.4,85.4,85.2,85,84.8,84.6,84.2,83.6,83.6,83.2,82.6,82.4,82.2,81.6,81.4,81.2,80.6,80.4,80.2,79.6,79.4,79.2,78.8,78.4,77.8,77.4,77.2,76.2,75.2,75,74.4,74,73.4,72.6,72.4,72,71.8,71.4,71,70.4,70,69.6,69.2,68.2,67.8,67.2,66.2,66,65,64.6,63.8,63,62.8,62.6,61.6,61.4,60.6,60.2,59.4,59,58.4,58.2,58,57.2,56.8,56.2,54.8,54.2,53.8,53.4,53.2,53.4,53]
streamDistance	string	[0,3.3,7.1,12.5,17.9,25.2,27.3,33.6,34.2,39.1,45.2,45.9,49.1,54.1,64.5,72.8,74.5,77.3,80.3,82.6,89.4,93.9,101.3,102.2,105,110.2,113.5,118.1,125.4,132.9,135.6,140.6,145.2,148.2,153.8,159.9,162.8,168.9,173.1,177.9,181.8,187.2,189.5,197.1,198.6,200.5,211.6,217.3,222.3,234.6,244,258,259.6,263.8,268,274.2,278.2,282.4,285.2,296.7,298.6,307.1,319.4,322.6,332.2,346.5,352.5,359.3,367.4,369.4,385,396.5,403.5,409.8,419.5,425.6,438.7,450.6,463.5,467.9,470.5,471.6,486.6,487.1,495.4,497,509.2,521.1,530.7,536.8,538.4,545.4,553.6,563.8,566,577.4,587.8,596.2,611,626.3,632.8,647.8,649.6,662.5,672.5,680.6,687,692.5,694.3,707.2,717.3,718.5,720,724.3,736.1,747.1,760.7,761.8,772,788.8,794.3,800.5,813.5,827.5,833.4,839.6,852,860.8,865,875.9,877.6,888.5,896.8,900.5,909.7,916.8,923.5,938.4,941.1,951.3,964.4,968.3,973.2,984.3,995.1,998.4,1000.7,1004.9,1006.3,1016.1,1028.5,1031.6,1042.5,1053.6,1058.3,1072.2,1086.4,1097.5,1101.9,1105.1,1113.1,1121.6,1123.9,1126.6,1132.6,1134,1143.6,1154.2,1162.3,1168.5,1183.8,1193.8,1199.2,1208.8,1211.6,1225.7,1239.2,1244.9,1249.5,1259.7,1262.1,1269.3,1273.6,1279.5,1282.2,1287.8,1296.3,1297.6,1305.7,1307.9,1317.4,1319,1325.4,1327.4,1332.3,1334.6,1344.5,1352.6,1353.5,1360,1362.8,1368.7,1371.4,1379.6,1390.4,1398.8,1408.6,1415.6,1417.1,1423.3,1430,1435.7,1443.9,1451,1452.3,1456,1467.4,1474.2,1480.4,1481.7,1483.3,1484.6,1497.4,1506.7,1517.8,1528.2,1541.7,1552.9,1566.4,1579.4,1583.5,1593.6,1606.7,1624.6,1628.3,1637.5,1647.8,1656.7,1664.4,1664.7,1666.4,1668.1,1668.1,1671.1,1676.2,1681.8,1685.4,1692.2,1698.9,1702.2,1714.8,1724.4,1735,1736.3,1748.2,1754.1,1759,1760.6,1761.8,1770.2,1773.3,1777.7,1782.8,1791.4,1792.9,1797.7,1808.3,1812.7,1823.7,1836.7,1840.1,1844.1,1853.5,1859.6,1864.5,1878,1881.3,1885.8,1889.3,1897.3,1900.4,1910.8,1912.3,1922.3,1933.5,1937.4,1946.3,1949,1953.8,1961.4,1964.4,1974.7,1978.9,1982.6,1987,1996.2,2001,2004.2,2007.7,2016.8,2021.4,2028.3,2035,2035.8,2041.3,2043.4,2048.4,2054.5,2060.6,2061.9,2070.7,2071.6,2079.5,2080.8,2083.4,2085,2087.6,2088.6,2095.9,2102.4,2104.4,2113.7,2123.2,2130.7,2131.4,2138.5,2141.9,2149.7,2152.4]
streamHeart	string	[75,75,75,75,75,77,76,76,76,75,73,73,73,74,74,73,73,76,79,80,79,79,78,77,75,74,73,73,72,71,69,71,71,72,71,71,71,72,71,71,69,69,69,70,70,70,70,71,71,71,71,71,71,71,71,74,75,75,75,75,75,76,77,76,75,77,77,77,74,74,73,74,73,75,77,76,75,76,76,77,77,77,77,77,74,74,75,75,78,79,79,80,83,83,83,80,80,80,77,76,77,77,78,76,75,74,77,78,78,77,75,75,75,75,75,77,80,80,82,85,84,86,87,85,86,87,90,91,91,91,91,92,94,94,95,95,95,97,98,96,96,97,96,95,95,94,93,90,90,90,91,90,91,91,91,91,90,90,91,91,89,89,89,90,87,87,87,87,90,91,89,86,83,83,83,86,86,88,90,92,92,93,94,96,96,96,98,101,102,102,101,101,100,100,102,102,101,101,102,102,101,101,102,102,102,100,98,95,94,91,91,89,88,85,85,85,84,87,89,88,84,84,82,82,84,84,82,83,83,86,86,88,89,89,89,89,90,89,87,87,87,87,83,83,83,85,87,90,93,92,91,89,90,90,92,92,89,84,83,80,80,80,80,78,78,77,77,76,75,77,77,77,77,77,77,75,75,78,79,78,79,78,78,79,79,79,78,78,76,76,76,77,80,81,81,81,83,84,84,83,83,83,82,82,83,83,83,83,82,82,80,79,78,78,78,78,78,78,78,77,76,74,73,76,76,79,79,80,80]
streamTime	string	[0,1,3,7,10,16,18,23,25,28,34,35,37,41,48,55,56,58,60,62,66,69,74,75,78,81,83,86,92,97,99,103,107,111,114,119,121,125,128,132,135,139,141,147,148,149,156,160,164,172,179,186,187,190,193,197,200,204,206,214,216,222,229,231,238,247,251,256,262,264,273,281,285,289,295,300,308,316,324,328,330,331,340,341,347,348,355,362,368,372,373,377,383,390,391,399,405,411,420,429,435,443,445,453,460,466,470,473,474,483,490,491,493,496,504,512,520,521,529,539,543,547,556,567,571,575,583,589,592,599,600,607,613,615,621,626,630,639,641,648,657,660,664,671,678,680,682,685,686,692,700,702,710,717,720,730,739,746,749,751,757,763,765,768,772,773,779,786,792,796,806,813,817,823,825,834,843,847,850,858,860,866,868,873,876,880,886,887,893,895,903,905,911,913,918,920,930,938,939,945,948,953,956,962,970,977,983,988,989,993,998,1002,1008,1013,1014,1017,1024,1029,1033,1034,1035,1036,1044,1051,1060,1068,1077,1085,1093,1102,1105,1112,1120,1133,1138,1144,1151,1158,1166,1168,1172,1174,1283,1285,1290,1295,1298,1302,1306,1308,1317,1323,1330,1331,1340,1344,1347,1348,1349,1355,1357,1360,1364,1371,1372,1376,1383,1386,1394,1404,1407,1410,1417,1421,1425,1434,1436,1439,1442,1448,1450,1457,1458,1466,1474,1476,1482,1484,1488,1493,1495,1502,1505,1508,1511,1517,1521,1523,1526,1533,1536,1541,1547,1548,1553,1555,1558,1562,1567,1568,1575,1576,1582,1584,1588,1592,1595,1596,1599,1603,1605,1611,1618,1623,1624,1629,1631,1638,1641]
streamTemp	string
streamVeloc	string
created	string	2023-11-26 01:14:05
modified	string	2024-09-25 18:10:37
pace	string	1145.469652481
speed	string	3.142815693286
stopped_time	string	01:49