dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
12:33		26:37	27:13	1.37	3.09	19:25	89	144	8	0

Zone	Min	Max	Time	%
Zone 1	79	94	08:43	97%
Zone 2	94	110	00:16	3%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4371
activity_id	string	10308261591
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Lunch Walk
distance	string	1.3703754334075
kilometers	string	2.21
miles	string	1.37
yards	string	2412
moving_time	string	1597
elapsed_time	string	1633
total_elevation_gain	string	88.58268
total_elevation_gain_feet	string	88.5824
total_elevation_loss	string	0
start_elevation	string	48.8
end_elevation	string	38.2
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-11-30 20:33:22
start_date_local	string	2023-11-30 12:33:22
day	string	2023-11-30
week	string	2023-11-27
month	string	2023-11-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string
location_state	string
location_country	string	United States
achievement_count	string	0
kudos_count	string	8
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	{d}aHp~hiVIv@?\OhDAlC@d@R~BNv@`@\|An@lA`@h@j@l@d@^x@z@NJh@p@hA`AZd@`@d@b@^d@f@rA\|APJ^h@`@ZRV\Zr@\|@dAdA`Av@p@~@`@`@RXrAAVCTBXARCpA@h@ELFBlFAz@D`BCVGBA?]y@Y_AIQa@m@Wk@a@[MQYU[]_@]GSGC]_@SM@B?CCCBB?DAE?BACDG?HCAOh@KFUEu@BkA?_@E[Di@AQBiH@kACq@BwAAUBKCUa@wAAg@sAGe@QO
summary_polyline	string	{d}aHp~hiVIv@?\OhDAlC@d@R~BNv@`@\|An@lA`@h@j@l@d@^x@z@NJh@p@hA`AZd@`@d@b@^d@f@rA\|APJ^h@`@ZRV\Zr@\|@dAdA`Av@p@~@`@`@RXrAAVCTBXARCpA@h@ELFBlFAz@D`BCVGBA?]y@Y_AIQa@m@Wk@a@[MQYU[]_@]GSGC]_@SM@B?CCCBB?DAE?BACDG?HCAOh@KFUEu@BkA?_@E[Di@AQBiH@kACq@BwAAUBKCUa@wAAg@sAGe@QO
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6681
start_lng	string	-122.276
end_lat	string	47.6681
end_lng	string	-122.284
start_addr	string
end_addr	string
average_speed	string	1.381
max_speed	string	1.966
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	77
max_heartrate	string	94
z1min	string	79
z1max	string	94
z1time	string	523
z2min	string	94
z2max	string	110
z2time	string	16
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	50
elev_low	string	15
upload_id	string	11036405300
external_id	string	garmin_ping_307485247845
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	144
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	9bfc621bc010fd465f5de4ab6015d3fc610201de
streamAltitude	string	[48.8,49,49.2,49.2,49.2,49.4,49.4,49.6,49.6,49.6,49.6,49.6,49.8,49.8,50,49.6,49.6,49.6,49.6,49.2,49.2,49,49,49,48.6,48.6,48.4,48.4,48,47.8,47.6,47.4,46.8,46.6,46.2,46,45.8,45.4,45.4,45,44.6,44.4,44.2,43.8,43.6,43.6,43.6,43,42.6,42.4,42.2,42,41.6,41.6,41.4,41.2,40.8,40.4,40.4,40,39.6,39.4,39.2,39,38.2,38.2,37.4,37.2,36.8,36.2,36,35.4,35.2,34.6,34.2,34,33.6,33.2,33,32.4,32,31.6,31.4,31.2,31,30.6,30,30,29.6,29.2,29,28.8,28.6,27.8,27.6,27,26.8,26.6,25.8,25.8,25.4,24.6,24,23.6,23.4,22.8,22.6,22.2,21.6,21.4,20.8,20.4,20.2,20,19.6,19.4,19.2,19.2,18.8,18.6,18.4,18.2,18,17.2,17,16.4,16.2,16.2,15.8,15.6,15.6,15.4,15.6,15.4,15.2,15.2,15.2,15,15.2,15.6,15.6,16.4,16.4,16.6,16.8,17.2,17.4,17.6,18.4,18.4,18.6,19.6,20.2,20.6,20.8,21.6,21.6,22.6,22.8,23.2,23.8,23.8,24,24.2,24,23.8,23.8,23.6,23.4,23.2,23.2,23,22.8,22.6,22.4,22,21.8,21.6,21.4,21.2,20.8,20.2,20,19.8,19.6,19.2,19,19,19,18.6,18.6,18.6,18.8,19,19.4,19.4,19.4,19.2,19.2,19.2,19.2,19,19,19,19,19,19,19,19,19,18.8,18.8,18.8,18.8,18.8,18.8,18.8,19,18.8,18.8,19,18.8,19.4,19.8,20,20.2,20.4,20.8,21,21.6,21.8,22.2,22.4,22.8,23,23.4,23.8,24,24.6,24.8,25,25.6,25.8,26,26.6,27,27.2,27.8,28,28.2,28.8,29,29.4,29.8,30,30,30.6,30.6,31,31,31.4,31.6,32,32.4,32.6,32.6,33,33,33.6,34,34.2,34.4,35,35,35.4,35.6,36.2,36.2,36,36.4,36.4,36.8,37.2,37.4,37.4,37.6,37.4,37.4,37.4,37.4,37.2,37.2,37.6,37.8,37.8,38,38.2,38.2]
streamDistance	string	[2,4.4,10.3,20.7,24.1,32,35.3,45.9,58.2,70.4,87.2,98.4,102.4,110.9,126.9,138.8,147,152.7,166.7,181.9,189.7,195.2,198.6,201.7,215.8,217.6,223.7,225.8,238.6,251.1,253.9,264.4,278.7,291.6,306,317.9,329.2,339.6,342.3,352.9,368,372.7,385.3,396.8,412.8,417.2,422.2,436.7,446,449.1,464.3,476,488.9,495.7,506.2,524,534.6,544.3,547.1,558.5,568.9,573.5,582.1,592.3,605,606.6,618.8,623.4,630.9,642,644.1,652.6,658,667.9,674.3,676,687.2,696.9,702.1,711.7,720.9,725,732.9,739.9,748,751.4,756.7,757.8,768,777.5,789.8,791.5,804.6,812.4,816.2,827.2,831.2,838.8,850.3,851.6,862,873.7,886,894.3,897.6,909.6,912.7,919.6,930.7,932.2,942.2,946.2,952.9,960,967.8,970,974.5,982.6,994.4,1001.3,1004,1005.2,1014.8,1024.3,1027.4,1040.3,1052.5,1055.1,1065.6,1078.5,1087,1098.4,1111.2,1121.4,1135.3,1143.6,1145.3,1156.7,1168.8,1173.2,1176.6,1189.2,1196.5,1200.7,1206.2,1210.7,1215.1,1219.6,1232.8,1241.7,1245.3,1254.6,1263.5,1270.6,1273.4,1280.5,1281.7,1289.5,1290.4,1298.5,1302.6,1303.8,1304.8,1314.8,1322.9,1331,1334.7,1342.9,1344.7,1354.9,1358.3,1367.4,1372.7,1381.6,1393.2,1401,1410.2,1413.9,1425.9,1436.1,1446.2,1454.2,1463.1,1468.5,1472.9,1482.5,1496.3,1504,1508.4,1512.8,1517.4,1520.9,1538.1,1546.5,1551.5,1551.5,1553.5,1554,1555.3,1555.9,1556.7,1559.1,1560,1564.4,1567.4,1568.7,1568.7,1573.3,1574.8,1575.6,1576.9,1577.3,1578.9,1583.4,1587.5,1590.4,1592.6,1592.8,1593.5,1598.2,1612.2,1619.4,1631.8,1639.7,1643.8,1647.9,1654.6,1661.7,1666.7,1679.4,1683.1,1689,1692.6,1703.5,1704.6,1713.3,1721.7,1724.4,1737.7,1741.2,1749.6,1760.6,1765.3,1771.3,1782.2,1788.7,1794.5,1809.8,1811.3,1823.3,1835.1,1836.3,1844.4,1854.9,1863.2,1864.5,1870.7,1883.7,1894.8,1897.9,1905.2,1914.1,1919.2,1926.1,1932.9,1936.9,1951,1953.6,1964.4,1973.9,1979.8,1986.9,1997.2,2000.4,2007.7,2009.1,2017.4,2020,2033.7,2045,2046.5,2056.4,2069,2075,2080.5,2093.9,2103.1,2113.9,2115.8,2127.2,2139.1,2142.3,2152,2167.6,2180.9,2195.5,2205.8,2207.4]
streamHeart	string	[62,63,65,69,72,75,76,75,74,75,73,74,74,74,73,72,69,68,67,68,66,63,60,60,60,60,63,64,62,63,63,64,66,64,65,65,64,66,68,68,68,70,72,73,72,72,71,72,74,74,75,75,75,75,74,72,71,72,72,74,74,74,74,77,79,78,78,78,78,77,77,77,77,77,75,75,74,72,72,72,72,71,74,72,72,72,73,73,73,73,72,72,71,70,70,71,72,72,71,71,71,72,72,73,73,71,70,70,71,71,69,70,71,74,75,76,77,75,74,75,75,75,74,74,74,73,73,73,74,76,74,75,75,75,76,77,78,79,78,74,72,74,77,79,82,85,87,88,89,90,90,92,94,93,92,92,92,91,90,90,91,91,91,92,91,88,85,82,80,77,77,76,75,73,72,72,70,70,69,69,70,71,70,68,69,68,69,72,72,72,72,72,69,72,74,74,74,74,72,76,77,78,77,77,77,73,72,72,71,72,72,69,69,71,72,72,74,71,68,70,72,73,73,73,76,79,80,81,82,82,83,86,88,89,89,89,89,89,89,88,85,86,87,88,88,88,89,88,88,87,87,87,87,86,87,87,88,89,86,86,85,85,85,86,89,90,89,88,87,86,87,87,89,89,88,88,91,91,93,93,93,93,94,92,90,88,87,84,84,83,80,80,81,80,80,80,82,82]
streamTime	string	[0,1,5,12,14,18,20,28,36,44,54,63,65,71,79,87,92,96,105,114,120,124,126,128,136,137,141,143,151,159,161,168,178,186,196,204,211,218,220,226,236,239,247,255,264,267,270,279,285,287,297,306,314,318,325,335,342,349,351,358,365,367,373,380,387,388,396,399,404,411,412,419,422,428,433,434,441,447,450,456,462,465,470,474,478,481,488,489,495,502,510,511,520,525,527,535,538,542,550,551,558,565,574,579,581,589,591,596,603,604,612,616,619,623,628,630,633,639,646,650,652,653,659,665,667,676,683,685,692,699,705,713,721,728,737,743,744,751,758,761,763,771,776,779,783,786,790,793,803,809,811,819,827,831,834,841,842,851,852,859,863,864,865,873,880,886,889,896,898,906,908,915,919,925,934,941,948,951,960,968,976,983,990,994,997,1004,1015,1021,1024,1028,1032,1038,1050,1058,1064,1065,1071,1075,1083,1088,1090,1097,1105,1114,1120,1124,1128,1134,1138,1144,1150,1157,1159,1166,1172,1176,1183,1188,1191,1198,1207,1213,1222,1227,1230,1233,1238,1243,1247,1256,1259,1264,1266,1274,1275,1283,1290,1292,1301,1304,1310,1318,1321,1325,1333,1338,1342,1353,1354,1363,1372,1373,1380,1387,1393,1394,1399,1407,1415,1417,1423,1429,1432,1437,1441,1444,1454,1456,1464,1471,1475,1479,1486,1488,1493,1494,1500,1502,1511,1518,1519,1526,1534,1538,1541,1551,1558,1566,1567,1575,1583,1585,1591,1602,1611,1621,1630,1633]
streamTemp	string
streamVeloc	string
created	string	2023-12-01 17:09:13
modified	string	2024-09-25 18:10:35
pace	string	1165.3740727306
speed	string	3.0891368567733
stopped_time	string	00:36