dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:49		01:03:15	01:14:45	3.06	2.9	20:40	95	318	7	0

Zone	Min	Max	Time	%
Zone 1	79	94	01:09:13	97.7%
Zone 2	94	110	01:39	2.3%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4376
activity_id	string	10339288681
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	3.0598879043583
kilometers	string	4.92
miles	string	3.06
yards	string	5385
moving_time	string	3795
elapsed_time	string	4485
total_elevation_gain	string	95.14436
total_elevation_gain_feet	string	95.1441
total_elevation_loss	string	24
start_elevation	string	11.6
end_elevation	string	16.6
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-12-06 17:49:31
start_date_local	string	2023-12-06 07:49:31
day	string	2023-12-06
week	string	2023-12-04
month	string	2023-12-01
year	string	2023
timezone	string	(GMT-10:00) Pacific/Honolulu
utc_offset	string	-36000
location_city	string	Waimea
location_state	string	Hawaii
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	kvvxBxwiv\FFCHKLF?^j@B@P?DD?`@JDXZDVTTCv@DVJb@j@Tn@JN?NENDPv@BDLJp@HPLNFv@UdA@d@h@Dj@Pz@HbA@@Lt@LxAF`@^f@P?FHVf@^j@N\b@hBg@fBIL_@KI@ENK?WGWOM@MDENBPHRCRMLSDMP?VMhB?\|@DZ\j@VRn@T\VBF?^FN?^@FH@JJBb@AXDf@V\ZfADFNH`ANVPTSB?n@T^WAU@IFAG@AEDDP?VKFONQNBRKHDPMRAJ@BBDD@Ju@\URORKXY^S@}@c@k@Ug@Iw@GUEQOOs@[i@M_AECC]GIKGEIB[KYo@g@s@c@g@u@EM@EFi@Ai@N}BHOPEPKDUOi@HOPEl@RRBBC?GLE\F\}@Js@AUMe@C_@Uk@}@}AUC]a@QaBS}AAm@IMEOCa@Os@][Ae@KKe@MMIOCWT_@RUHY@UCOEISOi@MKQDS?iAWEIG?Kg@Ea@Be@MMISHcAq@Mk@YGM?MEGHc@_@KUQIOECKAQ@Qi@c@a@KQCIA]Os@A[DQPQdAe@XCf@@JA^c@NIZI`AONe@dAmANAj@[v@UTANG\Q`@g@z@q@`@e@d@c@L?PNLB^YN@r@v@p@`@NDnC^tANRJR?RIxASXITS@UIw@As@JIFQLsBDWNWF]@[CQYaA@EFC\FLEH?
summary_polyline	string	kvvxBxwiv\FFCHKLF?^j@B@P?DD?`@JDXZDVTTCv@DVJb@j@Tn@JN?NENDPv@BDLJp@HPLNFv@UdA@d@h@Dj@Pz@HbA@@Lt@LxAF`@^f@P?FHVf@^j@N\b@hBg@fBIL_@KI@ENK?WGWOM@MDENBPHRCRMLSDMP?VMhB?\|@DZ\j@VRn@T\VBF?^FN?^@FH@JJBb@AXDf@V\ZfADFNH`ANVPTSB?n@T^WAU@IFAG@AEDDP?VKFONQNBRKHDPMRAJ@BBDD@Ju@\URORKXY^S@}@c@k@Ug@Iw@GUEQOOs@[i@M_AECC]GIKGEIB[KYo@g@s@c@g@u@EM@EFi@Ai@N}BHOPEPKDUOi@HOPEl@RRBBC?GLE\F\}@Js@AUMe@C_@Uk@}@}AUC]a@QaBS}AAm@IMEOCa@Os@][Ae@KKe@MMIOCWT_@RUHY@UCOEISOi@MKQDS?iAWEIG?Kg@Ea@Be@MMISHcAq@Mk@YGM?MEGHc@_@KUQIOECKAQ@Qi@c@a@KQCIA]Os@A[DQPQdAe@XCf@@JA^c@NIZI`AONe@dAmANAj@[v@UTANG\Q`@g@z@q@`@e@d@c@L?PNLB^YN@r@v@p@`@NDnC^tANRJR?RIxASXITS@UIw@As@JIFQLsBDWNWF]@[CQYaA@EFC\FLEH?
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	19.9461
start_lng	string	-155.867
end_lat	string	19.9396
end_lng	string	-155.861
start_addr	string	68-1400 Mauna Lani Dr, Waimea, HI 96743, USA
end_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
average_speed	string	1.298
max_speed	string	2.34
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	84.8
max_heartrate	string	102
z1min	string	79
z1max	string	94
z1time	string	4153
z2min	string	94
z2max	string	110
z2time	string	99
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	16.6
elev_low	string	3.8
upload_id	string	11068656385
external_id	string	garmin_ping_308478149384
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	318
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	7176d1e4590b5eaa0e4cf8863c5b7e2661f9abbe
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modified	string	2024-09-25 18:10:34
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