dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:06		59:20	01:36:10	2.93	2.97	20:13	75	315	10	0

Zone	Min	Max	Time	%
Zone 1	79	94	50:36	99.4%
Zone 2	94	110	00:17	0.6%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4380
activity_id	string	10349201935
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Don’t touch the eels and last night’s manta rays
distance	string	2.9330035915344
kilometers	string	4.72
miles	string	2.93
yards	string	5162
moving_time	string	3560
elapsed_time	string	5770
total_elevation_gain	string	75.45932
total_elevation_gain_feet	string	75.4591
total_elevation_loss	string	0
start_elevation	string	14.6
end_elevation	string	16.2
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-12-08 17:06:19
start_date_local	string	2023-12-08 07:06:19
day	string	2023-12-08
week	string	2023-12-04
month	string	2023-12-01
year	string	2023
timezone	string	(GMT-10:00) Pacific/Honolulu
utc_offset	string	-36000
location_city	string
location_state	string
location_country	string	United States
achievement_count	string	0
kudos_count	string	10
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	onuxBxshv\CIKCK@CFT~@@h@GVQ^CRGn@@b@Ab@GTKF@t@DZGn@UL_@H}@Lk@Am@JcC_@ABG^?@Iv@GV@XNBVNBJCP@TGL?EI^Ch@@PEROPOD[BIN]XBNNHHN\ZCN@RNHN@FNEP?PFRJ~@ERDP@PAL@TM\Ah@IJYVQDU@KDM\q@TOJEd@Bh@CPKLWDa@A[LKHAAc@FMAeAc@KFa@^]NO@i@CSHC_@Ig@IOO?QDy@O[KGGE@K]Io@A]OWIGUKSAUFEE]sABUTa@FUDMACKtDSHi@CS@e@VUCMMIO?SKuACGMBS@YG][]m@KG]SEDI?]QKOg@UMMIOMeASc@GEFBVf@D`@?RFTXXFDNBl@`@`@HVLp@`APL~@BJfBFRRNN@n@i@VKLQJUEODYPWALMTARN`@F`@BFLGDBACF?P@PHL@Z\?r@Fj@DRBCVNr@LR@PETDTz@LHj@FVGTK^]PELHRFl@LTA~@W?@R?PANGJKCcA@IHUTOZGb@g@RCZKf@i@AOIGBKHO@OG}@B[MaACGBq@OIMACCEU@SMI[_@OKAGl@m@XELEPS?c@L_AHO@i@CGWQQCAEX[ICCKASL{@GKOE_AMWK]Ui@i@SYRPX^f@^`@PnBZ~BTb@IV@hB[PSBSAaBHIDODcBPq@HQHU@QGo@Oa@ESBGd@D`@GJFFGCKEFK@
summary_polyline	string	onuxBxshv\CIKCK@CFT~@@h@GVQ^CRGn@@b@Ab@GTKF@t@DZGn@UL_@H}@Lk@Am@JcC_@ABG^?@Iv@GV@XNBVNBJCP@TGL?EI^Ch@@PEROPOD[BIN]XBNNHHN\ZCN@RNHN@FNEP?PFRJ~@ERDP@PAL@TM\Ah@IJYVQDU@KDM\q@TOJEd@Bh@CPKLWDa@A[LKHAAc@FMAeAc@KFa@^]NO@i@CSHC_@Ig@IOO?QDy@O[KGGE@K]Io@A]OWIGUKSAUFEE]sABUTa@FUDMACKtDSHi@CS@e@VUCMMIO?SKuACGMBS@YG][]m@KG]SEDI?]QKOg@UMMIOMeASc@GEFBVf@D`@?RFTXXFDNBl@`@`@HVLp@`APL~@BJfBFRRNN@n@i@VKLQJUEODYPWALMTARN`@F`@BFLGDBACF?P@PHL@Z\?r@Fj@DRBCVNr@LR@PETDTz@LHj@FVGTK^]PELHRFl@LTA~@W?@R?PANGJKCcA@IHUTOZGb@g@RCZKf@i@AOIGBKHO@OG}@B[MaACGBq@OIMACCEU@SMI[_@OKAGl@m@XELEPS?c@L_AHO@i@CGWQQCAEX[ICCKASL{@GKOE_AMWK]Ui@i@SYRPX^f@^`@PnBZ~BTb@IV@hB[PSBSAaBHIDODcBPq@HQHU@QGo@Oa@ESBGd@D`@GJFFGCKEFK@
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	19.9398
start_lng	string	-155.861
end_lat	string	19.9396
end_lng	string	-155.861
start_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
end_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
average_speed	string	1.326
max_speed	string	2.487
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	81.5
max_heartrate	string	95
z1min	string	79
z1max	string	94
z1time	string	3036
z2min	string	94
z2max	string	110
z2time	string	17
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	16.4
elev_low	string	4
upload_id	string	11078923112
external_id	string	garmin_ping_308805942209
pr_count	string	0
total_photo_count	string	3
has_kudoed	string	0
description	string
calories	string	315
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	3162aff19ba864d4ad5d710b6e512f2c5ed6e06a
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created	string	2023-12-13 17:10:20
modified	string	2024-09-25 18:10:33
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