dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
17:36		23:18	25:30	0.71	1.84	32:36	161	155	7	0

Zone	Min	Max	Time	%
Zone 1	79	94	12:58	50.8%
Zone 2	94	110	06:08	24.1%
Zone 3	110	126	05:59	23.5%
Zone 4	126	141	00:25	1.6%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4382
activity_id	string	10350963516
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	9400’
distance	string	0.71451650987361
kilometers	string	1.15
miles	string	0.71
yards	string	1258
moving_time	string	1398
elapsed_time	string	1530
total_elevation_gain	string	160.76116
total_elevation_gain_feet	string	160.761
total_elevation_loss	string	0
start_elevation	string	2809.2
end_elevation	string	2795
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-12-09 03:36:40
start_date_local	string	2023-12-08 17:36:40
day	string	2023-12-08
week	string	2023-12-04
month	string	2023-12-01
year	string	2023
timezone	string	(GMT-10:00) Pacific/Honolulu
utc_offset	string	-36000
location_city	string
location_state	string
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	a}qwBzyys\JFPXPNPJAAT\|@PXf@Dj@AP@^JVLPR`@TFJRDLNJ?PFLL`BRl@GFBZEV@H?\O^K`@Ec@HUJE?WNOBK?UCOBKDS@UEM?{@I[KIKa@G[]c@O_@_@c@Si@CeABOQIk@Sm@]IYi@WSGKCWMQY]S]SMKQEOC[U_AC[
summary_polyline	string	a}qwBzyys\JFPXPNPJAAT\|@PXf@Dj@AP@^JVLPR`@TFJRDLNJ?PFLL`BRl@GFBZEV@H?\O^K`@Ec@HUJE?WNOBK?UCOBKDS@UEM?{@I[KIKa@G[]c@O_@_@c@Si@CeABOQIk@Sm@]IYi@WSGKCWMQY]S]SMKQEOC[U_AC[
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	19.7578
start_lng	string	-155.458
end_lat	string	19.7585
end_lng	string	-155.456
start_addr	string	73F6QG5R+4R
end_addr	string	73F6QG5V+9J
average_speed	string	0.823
max_speed	string	1.42
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	96.2
max_heartrate	string	126
z1min	string	79
z1max	string	94
z1time	string	778
z2min	string	94
z2max	string	110
z2time	string	368
z3min	string	110
z3max	string	126
z3time	string	359
z4min	string	126
z4max	string	141
z4time	string	25
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	2859.2
elev_low	string	2794.8
upload_id	string	11080773646
external_id	string	garmin_ping_308870398956
pr_count	string	0
total_photo_count	string	3
has_kudoed	string	0
description	string
calories	string	155
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	c48d8cdc11db6c6c84f1f5c882103010a25503af
streamAltitude	string	[2809.2,2809.2,2809.2,2809.2,2809.2,2809.6,2809.6,2810,2809.6,2810.2,2810.4,2810.8,2810.8,2810.8,2811,2811.2,2811.2,2811,2811.2,2811.2,2811.6,2812.2,2812.4,2812.8,2813,2812.8,2813,2812.8,2812.8,2813.4,2813.6,2814,2814.2,2814.4,2814.8,2815.4,2815.6,2816.6,2817.2,2817.8,2818.2,2818.8,2819,2819.6,2819.8,2820.6,2820.8,2821.2,2822,2822.8,2823,2823.4,2824.2,2824.8,2825.2,2825.8,2826.2,2827,2827.4,2828,2828.4,2828.4,2828.6,2829.2,2829.4,2829.4,2830,2830.6,2830.8,2830.6,2830.8,2831.6,2832,2832.6,2833,2833.8,2834.8,2835,2835.6,2835.8,2836,2836.4,2837,2837,2837.4,2838.2,2838.2,2839,2839.2,2839.4,2839.6,2840.2,2840.4,2841.2,2841.4,2842,2842.4,2843.2,2843.6,2844.2,2844.8,2845.4,2845.8,2846.4,2847.2,2847.8,2848.2,2848.8,2849.2,2849.6,2849.8,2849.6,2849.8,2849.8,2849.4,2849.4,2849.6,2849.6,2849.6,2850.4,2850.8,2851.4,2852.2,2852.4,2852.6,2852.6,2853.6,2854,2854.8,2855.4,2855.8,2856.8,2857.6,2858,2858.8,2859,2859.2,2859,2859.2,2859,2859,2858.6,2857.8,2857.4,2856.8,2856.6,2856.4,2855.6,2855.4,2854.6,2853.6,2853.4,2853.4,2853.4,2852.8,2852.6,2853.2,2853.2,2852.8,2852.8,2852.8,2852.4,2852.4,2852.2,2851.4,2851.4,2850.8,2850.6,2850.4,2849.2,2849.2,2848.8,2848.4,2848.2,2847.8,2847.4,2847.2,2846.8,2846,2845.8,2845,2844.8,2844,2843.8,2843,2842.4,2842.2,2842,2841,2840.8,2839.8,2839.2,2838.6,2838.2,2838,2837.6,2837.6,2836.8,2836.6,2836.6,2836,2835.6,2835.4,2835.4,2835.2,2834.4,2834.2,2833.2,2832.4,2832.2,2832,2831.4,2831.2,2831.2,2830.4,2830,2829.4,2828.8,2828.8,2828.2,2828.2,2828.6,2828.6,2827.8,2827,2826.8,2826.2,2825.8,2825.4,2824.8,2824.6,2824.4,2824,2823.8,2823.6,2823.4,2822.8,2822.4,2822.4,2822,2821.4,2820.6,2820.2,2819.4,2819.2,2819.2,2818.6,2818,2818,2817.4,2817,2816.8,2816,2815.4,2814.8,2814.4,2813.8,2813,2812.8,2812,2811.8,2811.2,2810.8,2810,2809.6,2809.4,2809,2808.6,2808,2808,2808.2,2808.2,2808.2,2807.8,2807.6,2807.8,2807.8,2808.2,2808.2,2808.4,2808.4,2808.4,2808.4,2808.4,2808.4,2807.8,2807.6,2807.2,2807.2,2808,2807.8,2807.8,2807.6,2806.6,2806.4,2806.2,2805.4,2805.4,2804.4,2804.2,2803.6,2803.4,2803.2,2802.8,2802.2,2801.2,2801.2,2800.2,2800,2799,2798.6,2798.4,2798,2798,2797.8,2798,2797.8,2797.6,2797.6,2797.6,2797.8,2797.2,2796.8,2796.8,2796.6,2796,2795.8,2794.8,2794.8,2794.8,2795,2795]
streamDistance	string	[0,1.4,3.8,4.7,6.6,7.8,8.4,11,19,26.7,28.7,35.4,39.4,44.2,52.5,53.4,54.9,56.4,63.2,65.1,72.4,80.1,82,88.5,98,104.4,105.2,114.3,124.8,128.3,131.8,139,143.6,145.9,153.4,163.8,164.9,171.7,179,182.4,185.9,191.3,191.8,198.3,200,204.5,211,212.8,219.6,228.4,229.7,234.7,236.9,243.2,247.5,254.6,258.1,261.8,264.2,266.5,271.6,272.6,277.4,283.7,287.5,288.2,291.8,294.6,295.2,298.5,301.5,308.7,315.5,321.1,324.3,331.9,339.4,340.5,342.4,347.3,347.5,350.7,352.9,353.4,358.2,362,362.6,367.2,368.8,371.7,372.9,376.3,377.9,381.9,382.9,385.9,387.5,390,393.7,395.8,398.2,401.5,402.8,405,406.3,407.8,409.8,412,414.5,414.8,414.8,415,416.9,417.8,421.2,421.2,421.2,421.2,425,430.1,431.8,434.7,437.2,439.6,441.8,442.8,447.6,450.3,455.4,458.9,460.5,466.2,470.5,473.5,476.3,478,479,479.4,479.4,479.5,481.3,486.4,488.8,491.1,493.6,494.3,496.9,500,501.3,504.1,508.8,509.3,509.9,510.7,510.7,510.7,512.2,512.2,514.5,515.2,515.6,517.3,518,519.8,521.4,522.2,523.3,527.3,528.5,531.8,532.1,534.4,536,536.4,536.4,540.3,541.7,543.2,546.3,546.9,549.1,551.1,553.5,554.5,556.8,557.8,560.6,561.6,567.1,567.7,570.5,572.4,575.6,577.1,580.7,581.5,582.4,586.7,588.5,589.5,591.8,593.3,595.8,597.2,600.5,605.5,605.7,609,615.6,616.4,617.4,621.2,625.2,625.9,632.2,634.9,638.2,643.8,644.5,650.2,652.2,652.2,652.6,660.3,666.8,669.7,671.8,677.7,681.6,690.3,691.8,696.3,698.1,700.7,703.7,704.6,707.1,710.2,711.3,717.2,720.8,723.9,726.6,730.9,731.9,732.5,737,740.2,744.4,748.7,752.7,754.8,757.5,761.7,769.3,772.1,775.8,780.6,784.9,788.5,792.3,796.8,800.8,808.8,813.7,815.8,825.7,829.2,832.6,832.6,832.9,833.2,836.8,843.4,847,855.4,856.6,860,862.7,865.4,868.8,875.4,880.8,883.3,893.1,901.3,909.5,919.6,927.5,936,943.2,944.4,953,963.3,964.4,970.5,979.7,980.8,987.9,989.8,996.7,998.4,1000.1,1002.4,1004.7,1011.9,1012.8,1018.9,1021.7,1029.9,1033.6,1043.4,1053.3,1053.7,1055.3,1066.7,1077.6,1087.3,1095.5,1099.2,1101.3,1112.4,1117,1117,1121.3,1127.5,1128.8,1135.2,1136,1139.2,1147.5,1149.9]
streamHeart	string	[106,106,107,107,107,107,107,106,105,105,104,105,101,100,97,95,94,94,93,93,93,92,92,91,90,90,90,90,89,87,86,87,89,89,92,93,94,97,99,99,101,103,103,105,105,106,107,108,108,110,110,111,112,112,112,111,112,113,114,114,112,109,110,111,111,111,111,111,110,107,107,108,109,108,108,110,109,109,110,110,110,110,110,110,110,109,109,110,114,116,112,110,111,112,112,113,113,113,116,117,118,118,119,119,120,121,122,123,123,123,126,125,122,120,120,117,114,114,112,113,112,111,112,115,116,117,116,117,118,119,119,121,124,126,126,125,125,126,123,120,120,118,116,113,111,111,110,109,108,109,106,105,103,105,105,102,99,100,102,99,97,94,93,92,95,96,98,99,99,98,97,97,98,98,98,100,100,100,99,99,97,97,98,97,96,96,97,97,97,97,96,97,95,95,92,89,89,91,90,91,93,91,91,91,91,90,90,89,85,85,85,86,86,87,87,88,89,88,86,86,87,84,83,83,83,81,82,83,82,85,82,83,84,87,88,88,87,86,86,85,84,83,84,84,83,84,85,83,82,83,84,84,85,85,85,84,84,83,83,83,83,84,84,83,83,83,82,84,83,83,86,87,87,84,81,83,88,85,84,81,83,83,87,87,86,84,86,86,84,86,89,89,90,89,88,87,87,87,87,86,85,84,84,84,84,87,86,86,86,85,84,85,86,86,86,86,87,88,85,85,85,85,86,86,87,85,84,86,87,88,88,88]
streamTime	string	[0,1,4,5,7,9,14,22,29,35,37,43,47,52,59,62,64,65,70,72,78,85,87,92,101,107,108,115,124,128,131,137,143,146,152,161,162,170,178,182,186,192,194,201,203,208,215,217,225,234,236,242,245,252,259,267,271,276,279,284,290,291,296,304,309,310,316,320,323,327,330,338,345,351,354,362,371,372,379,385,386,391,399,400,407,413,414,421,423,427,428,432,434,440,442,446,449,452,456,459,462,467,469,473,475,480,483,486,490,492,500,506,513,524,530,531,532,533,539,544,546,549,553,556,558,559,563,566,571,575,577,583,588,591,599,601,607,613,624,633,635,642,645,649,652,653,658,664,666,670,676,677,683,693,698,701,708,709,718,723,724,726,727,729,732,733,736,743,745,749,751,756,761,763,768,775,778,782,787,789,794,797,803,805,811,818,824,825,833,834,840,843,849,851,857,860,861,869,875,877,883,890,896,898,902,908,909,916,924,925,926,933,939,940,946,950,954,961,963,971,978,988,991,1002,1013,1017,1021,1026,1030,1038,1039,1047,1053,1057,1060,1061,1067,1072,1074,1082,1086,1090,1093,1099,1107,1108,1114,1118,1122,1127,1131,1133,1137,1142,1149,1151,1155,1161,1165,1169,1173,1177,1181,1188,1193,1195,1205,1208,1211,1213,1219,1222,1228,1235,1239,1247,1249,1253,1255,1258,1262,1270,1275,1278,1286,1294,1302,1310,1318,1326,1333,1334,1342,1351,1352,1359,1367,1368,1376,1378,1385,1388,1389,1391,1393,1400,1401,1406,1408,1415,1418,1426,1434,1435,1439,1449,1457,1466,1473,1476,1479,1489,1493,1494,1497,1505,1507,1513,1516,1520,1528,1530]
streamTemp	string
streamVeloc	string
created	string	2023-12-13 17:10:20
modified	string	2024-09-25 18:10:33
pace	string	1956.5678058962
speed	string	1.8399566777861
stopped_time	string	02:12