dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:57		44:42	01:11:07	2.18	2.93	20:30	75	224	10	0

Zone	Min	Max	Time	%
Zone 1	79	94	19:24	95.8%
Zone 2	94	110	00:51	4.2%
Zone 3	110	126	00:00	0%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4384
activity_id	string	10360304692
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	2.1800862465358
kilometers	string	3.51
miles	string	2.18
yards	string	3837
moving_time	string	2682
elapsed_time	string	4267
total_elevation_gain	string	75.45932
total_elevation_gain_feet	string	75.4591
total_elevation_loss	string	0
start_elevation	string	13
end_elevation	string	15.4
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-12-10 17:57:44
start_date_local	string	2023-12-10 07:57:44
day	string	2023-12-10
week	string	2023-12-04
month	string	2023-12-01
year	string	2023
timezone	string	(GMT-10:00) Pacific/Honolulu
utc_offset	string	-36000
location_city	string
location_state	string
location_country	string	United States
achievement_count	string	0
kudos_count	string	10
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	{nuxBrwhv\OZMd@?`BEREHIF@p@H`@?VEXQPm@L{@J]NSAa@OI@yAQaBUo@MOIc@]oCkDb@f@JRWRAPK\eAdAg@`@}@`A_@Tc@@w@X]TQBOHYb@a@`@EJEt@FTJJTNLNGTa@fAEVGDKTI^MR]BOIIAMNCLMXRTOGKDKJHLTE?n@BCBKDIJ@BHc@fAHPH?BIHT?RLZj@t@USEDI\D]HCPLHL?v@D^Mm@Bq@KKs@Wg@BCWSg@AM@ULa@AGHVJLP\|@VX^VV\?r@Hl@FNBABBXJ~@NPCN@JRLf@JJh@DPA^Ol@e@hA^FLPIn@SZER?TCJGFOA}@F]PMj@SJULKVAREXYDU?]LS@MIiADSGc@AUIW?ODQIOO?KKEg@MIU]OGAOZWNSf@KLMFQCOBU@YNe@Bo@UOWK?CHI@ECE@m@Js@JM`AL`AJTHRB^UjB[NMB[C}A@GDAJODWByALg@HOFU?[E]Sq@BQN?LBXANB
summary_polyline	string	{nuxBrwhv\OZMd@?`BEREHIF@p@H`@?VEXQPm@L{@J]NSAa@OI@yAQaBUo@MOIc@]oCkDb@f@JRWRAPK\eAdAg@`@}@`A_@Tc@@w@X]TQBOHYb@a@`@EJEt@FTJJTNLNGTa@fAEVGDKTI^MR]BOIIAMNCLMXRTOGKDKJHLTE?n@BCBKDIJ@BHc@fAHPH?BIHT?RLZj@t@USEDI\D]HCPLHL?v@D^Mm@Bq@KKs@Wg@BCWSg@AM@ULa@AGHVJLP\|@VX^VV\?r@Hl@FNBABBXJ~@NPCN@JRLf@JJh@DPA^Ol@e@hA^FLPIn@SZER?TCJGFOA}@F]PMj@SJULKVAREXYDU?]LS@MIiADSGc@AUIW?ODQIOO?KKEg@MIU]OGAOZWNSf@KLMFQCOBU@YNe@Bo@UOWK?CHI@ECE@m@Js@JM`AL`AJTHRB^UjB[NMB[C}A@GDAJODWByALg@HOFU?[E]Sq@BQN?LBXANB
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	19.9398
start_lng	string	-155.862
end_lat	string	19.9396
end_lng	string	-155.861
start_addr	string	68-1050 Mauna Lani Dr, Waimea, HI 96743, USA
end_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
average_speed	string	1.308
max_speed	string	2.204
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	79.6
max_heartrate	string	98
z1min	string	79
z1max	string	94
z1time	string	1164
z2min	string	94
z2max	string	110
z2time	string	51
z3min	string	110
z3max	string	126
z3time	string	0
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	15.6
elev_low	string	5.4
upload_id	string	11090603544
external_id	string	garmin_ping_309143555965
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	224
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	189eaab65c7ff5dede0f09f8e60316f1f3d18d54
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streamTemp	string
streamVeloc	string
created	string	2023-12-13 17:10:21
modified	string	2024-09-25 18:10:32
pace	string	1230.2265583583
speed	string	2.9262902638065
stopped_time	string	26:25