dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
08:44		20:12	20:47	0.97	2.89	20:44	59	107	9	0

Zone	Min	Max	Time	%
Zone 1	78	94	14:45	92.4%
Zone 2	94	109	01:13	7.6%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4391
activity_id	string	10396009039
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	0.97437458834056
kilometers	string	1.57
miles	string	0.97
yards	string	1715
moving_time	string	1212
elapsed_time	string	1247
total_elevation_gain	string	59.05512
total_elevation_gain_feet	string	59.0549
total_elevation_loss	string	0
start_elevation	string	52.2
end_elevation	string	45.6
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-12-17 16:44:03
start_date_local	string	2023-12-17 08:44:03
day	string	2023-12-17
week	string	2023-12-11
month	string	2023-12-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	9
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	qk}aH`shiVANy@sB_@k@c@e@MIa@_@u@a@a@WqAcAuD{B{@s@CkA?mALQLKJGXJv@j@l@TRRn@RzA~@sAa@OOi@UoBoAa@]IHINKDCF@RCF?D@A@REX@l@F`@bBjAlC~A`Ar@C@ACTPh@VpAz@f@h@j@z@n@jBJv@BDHbBCzAG\?b@DLPHdBRNH^BJBl@I
summary_polyline	string	kv}aHbhhiV{CiBuAeACkA?mALQXSXJv@j@l@TRRn@RzA~@sAa@OOi@UoBoAa@]IHINKDCF@RCF?D@A@REX@l@F`@bBjAlC~A`Ar@C@ACTPh@VpAz@f@h@j@z@n@jBJv@BDHbBCzAG\?b@DLPHdBRNH^BJBl@I
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.668
end_lng	string	-122.276
start_addr	string	4837 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	5432 Sand Point Way NE, Seattle, WA 98105, USA
average_speed	string	1.294
max_speed	string	1.811
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	82.1
max_heartrate	string	98
z1min	string	78
z1max	string	94
z1time	string	885
z2min	string	94
z2max	string	109
z2time	string	73
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	52.2
elev_low	string	32.8
upload_id	string	11127888761
external_id	string	garmin_ping_310304803336
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	107
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	70ab09c4b07052decd3cb790cf79deddc4ad7a02
streamAltitude	string	[52.2,52.2,52,52,51.8,51.8,51.4,50.8,50.6,49.8,49.4,48.8,48.2,47.8,47.2,46.6,46,46,46,45.8,46,46,46,46.2,46.2,46.2,46.2,46.4,46.2,46.2,46.4,46.4,46.4,46.4,46.2,46.2,46,45.8,45.8,45.8,45.8,45.6,45.6,45.4,45.4,45,44.6,44.6,44.2,44,43.4,42.8,42.4,41.8,41.4,40.6,40.2,40.2,39.4,39,38.4,38.2,37.4,37,36.2,35,34.6,34,33.8,33.6,33.6,33.6,33.6,34,34.2,34.2,34.4,34.4,34.4,34.2,34,33.2,33,33,33.2,33.4,33.6,33.4,33.4,33,32.8,32.8,33.2,33.8,33.8,34.6,34.8,35,34.8,35,34.8,34.8,34.8,34.6,34.8,35,35,35.6,36,36.2,37.2,38,38,38,38.2,38.4,38.4,38.4,38.4,38.4,38.4,38.4,38.4,38.2,38.4,38.8,38.6,38.6,38.6,38.6,39.2,39,39.2,39.4,39.8,40.2,40.6,41,41.6,42,42.6,43.6,43.6,43.8,44.2,44.6,44.8,45,45.2,45.6,45.6,45.8,45.8,45.8,46.2,46.2,46.4,46.4,46.4,46.4,46.6,46.6,46.4,46.4,46.4,46.4,46.4,46.4,46.4,46.6,46.6,46.8,46.8,46.8,47,47,46.6,47,46.8,47.2,47.8,48.2,48.6,49,49.2,50,50.8,50.8,51.2,51.4,52.2,52.2,52.2,52.2,52,51.8,51.8,51,50.8,50.2,50,50,49.6,49.6,49.4,49,49,48.4,47.8,47.6,46.6,45.6,44.8,44.4,44.2,44.4,44.6,44.8,44.8,45,44.8,44.8,44.8,44.8,45.4,45.4,45.4,45.4,45.6,45.6]
streamDistance	string	[0,0.3,2.5,3.3,4.8,7.7,15,17.3,18.3,29.8,34.2,41,45.8,52.3,57.2,66.6,77,81.7,83.3,89.1,101.2,110.4,122.3,132.7,143.7,144.9,155,165.1,175.7,186.9,196,197.5,200.3,211.6,222.2,224.6,238.9,254.1,260.5,266.7,277.5,282.4,283.9,297.4,299.3,317.7,332,333.8,349.9,362.3,376.3,388.7,393.3,397,399.8,408.3,414.3,417.2,422.2,426.2,433.8,435.3,446.2,457,465.2,472.7,484.3,487.6,489.6,494.8,507.5,508.9,514,523.3,529.2,532.4,538.1,548.7,562.6,574,590.7,602.1,616.8,628.3,636.7,643.3,647.9,653.5,663.6,671.5,676.5,678.5,696.4,707,708.4,715.8,731.8,732.9,741.4,751.7,762.9,777,790.1,800,801.2,811.6,816.3,823.4,830.2,832.1,838.6,845.6,850.1,851.8,855.6,857.4,859,859.7,860.5,860.5,860.5,860.5,860.5,861.3,861.3,863.2,863.5,865.5,865.5,868.4,871.3,874.2,878.7,880.5,884.6,893.7,895.1,902,905.5,910.4,915,924.8,926,928.4,941,955.1,958.9,966.3,977.3,991.3,1000.3,1002.5,1012.1,1023.3,1040.3,1054,1065.5,1079.1,1091.8,1093.9,1105.8,1107,1109.2,1109.2,1109.2,1111.9,1115.5,1124.1,1136.1,1149,1162.6,1169.7,1172.2,1177.8,1183.3,1188.7,1199.6,1215.5,1227.1,1240.2,1250.5,1254.7,1260.4,1262.5,1264.8,1277.3,1287.7,1289.1,1291.2,1298.1,1310.1,1311.1,1323.4,1331.3,1335.1,1340.7,1345,1351.6,1361.4,1367,1370.4,1372.5,1380.8,1381.9,1386.2,1394.2,1396.7,1407.8,1417.7,1419.9,1428.2,1433.6,1438.7,1442.2,1449.8,1463.7,1466.9,1480.7,1493.8,1508.4,1517.7,1519.4,1523.4,1535.5,1542.1,1544.8,1548,1559.6,1562.4,1568.1]
streamHeart	string	[90,88,88,88,88,89,86,86,86,84,84,83,82,81,82,81,79,76,73,71,68,68,69,72,75,75,76,76,74,73,76,78,81,82,80,77,78,78,75,75,78,81,81,84,84,83,82,82,82,82,82,81,81,81,81,81,80,79,79,79,77,77,76,76,74,75,78,81,82,82,77,74,76,79,82,85,86,87,87,87,87,88,89,90,87,85,85,86,86,85,85,84,84,86,86,88,86,86,88,87,86,85,84,81,81,79,79,79,80,81,84,83,80,80,80,79,82,83,86,87,90,89,86,83,83,80,80,81,76,73,74,76,73,72,72,75,76,79,82,85,88,91,91,92,93,93,92,92,91,90,90,89,88,88,86,85,84,83,79,77,76,76,76,80,79,80,81,80,79,78,79,79,79,82,79,78,80,81,81,81,82,85,88,89,90,92,95,95,95,96,96,96,96,95,95,95,98,98,96,93,92,92,88,88,85,82,80,79,77,76,75,75,75,74,73,73,76,76,73,72,71,70,71,71,76,79,80,81,81,82]
streamTime	string	[0,2,4,5,8,10,16,18,19,26,29,34,38,43,46,52,59,63,64,68,76,82,90,97,103,104,111,117,124,131,137,138,140,148,157,159,171,181,186,190,197,200,201,210,211,223,232,233,243,251,260,268,271,274,276,281,285,287,290,293,298,299,306,312,319,325,333,335,336,339,347,348,351,356,360,363,367,375,383,389,400,408,417,424,431,436,443,449,456,464,469,473,483,489,490,496,505,506,512,520,528,538,546,553,554,562,568,575,582,584,589,596,600,603,607,612,621,623,631,632,633,646,650,655,658,664,665,674,676,682,690,700,705,706,709,716,717,722,726,730,734,742,743,745,754,765,768,774,782,792,798,800,808,816,828,838,845,855,864,866,875,876,880,885,891,897,904,911,921,931,941,946,948,952,956,960,968,979,988,997,1005,1008,1013,1015,1017,1025,1034,1035,1037,1042,1052,1053,1063,1070,1078,1083,1086,1091,1098,1102,1105,1107,1112,1113,1116,1122,1124,1132,1140,1142,1150,1154,1158,1160,1165,1175,1177,1186,1195,1204,1212,1214,1217,1225,1229,1231,1233,1240,1242,1247]
streamTemp	string
streamVeloc	string
created	string	2023-12-17 18:12:31
modified	string	2024-09-25 18:10:30
pace	string	1243.8748039028
speed	string	2.894181945566
stopped_time	string	00:35