dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
09:01		48:51	51:02	2.43	2.98	20:08	220	264	7	0

Zone	Min	Max	Time	%
Zone 1	78	94	28:10	76.1%
Zone 2	94	109	08:50	23.9%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4401
activity_id	string	10469774993
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	2.4260877129755
kilometers	string	3.9
miles	string	2.43
yards	string	4270
moving_time	string	2931
elapsed_time	string	3062
total_elevation_gain	string	219.81628
total_elevation_gain_feet	string	219.816
total_elevation_loss	string	63
start_elevation	string	48.4
end_elevation	string	52.4
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2023-12-31 17:01:30
start_date_local	string	2023-12-31 09:01:30
day	string	2023-12-31
week	string	2023-12-25
month	string	2023-12-01
year	string	2023
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	{d}aHv}hiVCgABkAE{AIkA@kA@UG]TEU@SCGEGIg@{AKQa@s@yA{BcAeBe@q@?OhG_Lp@eAx@eBv@iBd@uBlByKFo@HuAM{@EoBEYUaAKu@[mAa@eAq@oAiAkBSk@{A_Ck@gAg@u@QMMO[i@JYUIa@_@cA_BYOSCm@?{GDe@D_@M{@@WCU@u@Hi@AKByA?[JI@OK}@Eo@Tg@G{@AOB_ABOHQASQKBAhFDbHAlABpAAZDbAAv@BvAH`AGvB?bI?rCCv@@Nf@Jt@ZhBbA`@\JXv@z@PXPRrD\|FPPlB~CRP`@h@Dz@@xAB\n@h@nFjDd@`@bB`Ah@b@`@d@\l@\\|@J^Lv@DLNDBECA
summary_polyline	string	{d}aHv}hiVCgABkAE{AIkA@kA@UG]TEU@SCGEGIg@{AKQa@s@yA{BcAeBe@q@?OhG_Lp@eAx@eBv@iBd@uBlByKFo@HuAM{@EoBEYUaAKu@[mAa@eAq@oAiAkBSk@{A_Ck@gAg@u@QMMO[i@JYUIa@_@cA_BYOSCm@?{GDe@D_@M{@@WCU@u@Hi@AKByA?[JI@OK}@Eo@Tg@G{@AOB_ABOHQASQKBAhFDbHAlABpAAZDbAAv@BvAH`AGvB?bI?rCCv@@Nf@Jt@ZhBbA`@\JXv@z@PXPRrD\|FPPlB~CRP`@h@Dz@@xAB\n@h@nD\|B
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6681
start_lng	string	-122.276
end_lat	string	47.669
end_lng	string	-122.274
start_addr	string	5434 Sand Point Way NE, Seattle, WA 98105, USA
end_addr	string	4833 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.332
max_speed	string	1.712
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	85.1
max_heartrate	string	108
z1min	string	78
z1max	string	94
z1time	string	1690
z2min	string	94
z2max	string	109
z2time	string	530
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	53.6
elev_low	string	10.6
upload_id	string	11204209816
external_id	string	garmin_ping_312667254266
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	264
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	1324d55ab926e8a1ed837b2184939bbcb74789dc
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streamDistance	string	[1.3,2.8,11.4,24.1,28,32.3,46.4,48.7,57.4,69.5,70.4,79.7,87.2,92,103.8,105.3,118.3,120.8,128.1,138.1,149.1,158.2,165,165.4,165.4,165.4,166.5,174.6,177,187.9,193,198.8,208.8,217.7,226.2,227.2,233.5,240.2,248.9,254.9,259.4,271.6,276.9,278.5,289.4,293.2,299.2,307,314.1,316.8,326.9,337.1,339.2,345.2,354.5,362.6,365.4,366.9,380.3,388,397.9,407.4,417.3,426.2,432.1,437.4,440.4,450.5,455.8,460.6,469.4,470.4,481.9,483.3,495.1,496.2,506.4,508.6,515,519.4,522.8,526.7,531.3,540.4,551.4,552.8,564.6,579.3,591.3,598.2,602,617.8,632.6,647.7,663.3,675.2,675.2,676.8,676.8,676.8,679.6,686,694.3,712,726.5,736.1,749.8,761.5,763.1,775.7,777.8,786.8,794.2,807.3,823.5,835.7,850,864.8,878,890.2,902.2,907,923.3,939.5,940.6,948.8,961.9,973.9,976.9,991.2,1001.2,1006.1,1007.6,1020,1035,1036.4,1053,1061.1,1069.2,1076.8,1091,1104.8,1105.8,1118.6,1128.8,1133.6,1144.5,1145.8,1157.2,1163.7,1165.2,1178.5,1182.4,1190.6,1197.6,1202.3,1211.6,1212.6,1219.8,1227.4,1228.8,1237,1238.7,1244.3,1252.9,1257.9,1264.4,1272.6,1277.9,1283.8,1288.6,1301.1,1308,1312,1321.9,1326.9,1332.4,1341.9,1351.1,1362.6,1379,1380.5,1395.2,1406.5,1419.3,1433.1,1444.2,1455.5,1469.5,1481.3,1499.2,1510.8,1521,1534,1543.3,1544.4,1551,1552.5,1555.9,1557.1,1567.9,1580,1591.3,1600.9,1603,1611.6,1621,1625.2,1632.3,1643.2,1648.3,1659.4,1669.7,1680.9,1695,1705.6,1706.8,1719.1,1735.5,1749.1,1760.1,1772.8,1783.4,1797.2,1812.5,1824.5,1836.5,1848.8,1853.5,1860.9,1869.1,1871.5,1875.4,1875.7,1878.6,1888.8,1890.3,1893.4,1896.8,1899.1,1909.7,1912.9,1917.8,1924.2,1927.4,1939.1,1940.5,1952.1,1960,1964.3,1972,1977.4,1983,1986.5,1994,1996.4,2000.7,2004.3,2006.5,2013.3,2015.6,2020.9,2023.6,2031.3,2037.8,2039.7,2046.9,2048.1,2055.9,2056.8,2063.4,2065.9,2068.6,2076.4,2077.9,2079.1,2084.6,2085.5,2094.4,2098,2111,2124.4,2129.4,2133.1,2148.7,2156.6,2158,2169.5,2178.3,2179.9,2190.1,2191.7,2204.3,2213.2,2217.8,2219.1,2219.3,2222.2,2232.2,2245.1,2248.1,2258.6,2266.5,2268.3,2277.9,2291.1,2298.4,2300.1,2306.4,2317.9,2332.3,2346.6,2360.6,2374.8,2384.9,2386.2,2396.9,2402.5,2417.4,2429.1,2440.6,2448.2,2451.1,2453.6,2460.4,2464.8,2470.3,2475.3,2481.2,2487.3,2491.7,2495.8,2503.8,2505.9,2515.6,2517.7,2524.8,2527.6,2529.7,2538.3,2540.6,2551.4,2555.8,2567,2569.8,2576,2587.8,2592.1,2600.5,2604.7,2613,2624.6,2630.9,2634.9,2645.9,2660.3,2661.2,2671.6,2680.9,2686.1,2703,2713,2716.5,2724.4,2736.9,2752.9,2768.5,2782.4,2784.1,2797.6,2809.5,2814.3,2823.1,2834.4,2838.3,2848.7,2859.9,2872.4,2877.3,2883,2887.5,2894.3,2898.1,2901.2,2905.3,2914.7,2920.9,2922.1,2928.9,2944.3,2951.1,2954.6,2965.3,2966.5,2976.1,2980.9,2994.5,3000.8,3008.1,3016.6,3026.5,3040.1,3051.3,3061.7,3066.8,3073.8,3086.6,3093.7,3099.7,3112.2,3126.9,3139.2,3145.9,3159.2,3170.4,3181.8,3196.8,3206.1,3219,3234,3242.8,3253.9,3263.7,3277.1,3289.6,3301.4,3315.1,3322.3,3333,3336.8,3351,3361.3,3375.1,3380.2,3384.3,3388.2,3400.5,3412.5,3424,3436,3442.8,3444.2,3453.2,3458,3461.8,3466.2,3469.1,3476.1,3477.5,3481.3,3484.3,3486.9,3497.1,3502.8,3504.6,3505.9,3511.3,3524.5,3528.7,3533.7,3537.1,3549.6,3564.8,3576.9,3579.3,3593.9,3606.6,3612.8,3621.1,3632.7,3636,3643.8,3659.9,3671.6,3684.8,3697,3710.1,3721.9,3735.1,3737.8,3745.6,3761.6,3773.4,3783.7,3796.5,3806.1,3813.3,3820.8,3824.8,3836.7,3837.5,3849.4,3863.1,3868.8,3874.6,3885,3892,3893.9,3899.3,3901.3,3901.4,3903.7,3905.8]
streamHeart	string	[75,75,74,74,74,73,73,72,73,73,73,73,72,72,73,73,74,74,74,74,72,71,72,72,80,79,79,82,82,80,75,74,74,73,73,73,73,73,73,75,74,72,73,73,73,72,72,71,71,71,71,70,71,72,72,72,72,72,73,71,72,74,76,76,75,75,74,75,75,75,75,75,75,74,72,72,72,71,70,70,73,72,74,73,71,71,71,71,72,74,76,76,78,80,81,80,81,81,78,78,77,76,76,77,76,75,75,78,78,81,81,80,81,81,81,81,81,81,81,86,84,85,84,83,83,86,84,85,85,88,89,88,88,86,87,87,87,87,86,86,86,85,85,84,84,84,85,85,87,89,89,89,90,92,93,94,95,94,93,93,94,97,97,97,97,96,95,95,95,92,92,92,93,94,94,93,92,92,90,90,88,88,86,86,84,84,83,83,83,82,81,81,81,81,81,81,79,79,79,78,78,78,78,79,80,79,80,80,80,77,79,78,79,80,80,83,83,85,84,83,84,86,86,84,84,81,81,80,77,76,75,74,67,64,62,63,67,70,73,75,77,76,76,76,76,76,76,75,75,75,75,75,75,74,74,74,74,74,74,74,74,77,79,79,78,78,76,76,75,75,75,74,74,75,78,79,80,80,79,77,77,76,76,76,76,76,75,75,78,78,78,78,78,77,77,77,75,76,76,77,77,77,77,77,77,77,77,77,77,77,78,79,80,82,85,85,85,86,88,90,90,93,93,93,94,95,98,98,99,99,99,100,101,100,99,99,102,102,102,101,101,101,101,101,101,102,102,102,101,102,102,100,97,97,95,91,90,90,89,89,87,88,85,84,86,85,86,87,87,87,88,88,89,90,90,92,94,95,97,97,97,99,102,103,104,103,105,106,106,106,102,100,96,95,92,92,92,92,92,91,92,90,89,91,92,92,92,89,90,90,91,90,90,92,91,91,91,91,91,92,92,93,92,91,90,91,93,93,90,91,92,93,92,92,92,92,91,90,89,89,92,92,93,95,98,98,98,99,99,100,100,100,102,107,107,108,107,106,105,102,102,102,101,98,97,96,95,92,92,93,93,94,95,93,93,90,92,93,93,93,93,93,92,92,92,94,95,96,98,98,98,100,102,105,104,105,104,105,104,101,98,98,99]
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streamTemp	string
streamVeloc	string
created	string	2023-12-31 20:42:17
modified	string	2024-09-25 18:10:29
pace	string	1208.1179028788
speed	string	2.9798416126618
stopped_time	string	02:11