dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:00		46:50	46:50	2.21	2.83	21:13	272	259	8	0

Zone	Min	Max	Time	%
Zone 1	79	94	26:28	62.1%
Zone 2	94	110	09:20	21.9%
Zone 3	110	126	06:48	16%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4409
activity_id	string	10515210078
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	2.2072402351274
kilometers	string	3.55
miles	string	2.21
yards	string	3885
moving_time	string	2810
elapsed_time	string	2810
total_elevation_gain	string	272.30972
total_elevation_gain_feet	string	272.309
total_elevation_loss	string	84.6
start_elevation	string	52.4
end_elevation	string	50.8
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-01-07 23:00:58
start_date_local	string	2024-01-07 15:00:58
day	string	2024-01-07
week	string	2024-01-01
month	string	2024-01-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	8
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	ak}aH~uhiVCBGs@Qu@M[]{@[i@[_@]YsGeEc@_@{@c@aA{@G_@C_A@YEu@{DeGwDcGm@u@iBcB{@g@wAk@[?MHE\QB_@MeCi@q@SSAo@MiAYu@Ks@WiCi@_@Oa@EM@@TCd@?xECrAB~AC~BBvBAv@?vEAz@Bd@Ar@@^Cr@@nACtABb@CrBBx@C`@@bAA\|BBhBCdGBd@x@C^@VCx@BrAETBl@ETBRJ`@DpACZBHL\|A?`@Ct@@LPBVBhBChB@NX@n@Gr@A\|BOj@Ij@Ox@]x@m@h@g@f@s@h@g@xAuBLK\a@j@yAb@]JQFUNShA]bB_@fAYv@_@p@e@XWv@g@LCNBZN
summary_polyline	string	cw}aHxghiVq@a@c@_@{@c@aA{@G_@C_A@YEu@{DeGwDcGm@u@iBcB{@g@wAk@[?MHE\QB_@MeCi@q@SSAo@MiAYu@Ks@WiCi@_@Oa@EM@@TCd@?xECrAB~AC~BBvBAv@?vEAz@Bd@Ar@@^Cr@@nACtABb@CrBBx@C`@@bAA\|BBhBCdGBd@x@C^@VCx@BrAETBl@ETBRJ`@DpACZBHL\|A?`@Ct@@LPBVBhBChB@NX@n@Gr@A\|BO~@OpAg@rAeAn@u@FMh@g@xAuBLK\a@j@yAb@]JQFU
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	4839 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.264
max_speed	string	1.706
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	92
max_heartrate	string	117
z1min	string	79
z1max	string	94
z1time	string	1588
z2min	string	94
z2max	string	110
z2time	string	560
z3min	string	110
z3max	string	126
z3time	string	408
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	114.8
elev_low	string	35
upload_id	string	11251820692
external_id	string	garmin_ping_314051948847
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	259
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	eb01e6e2a47cb1e0edaefbc4186e3012345c6412
streamAltitude	string	[52.4,52.4,52.2,52.8,53,52.4,51.4,50.8,50.6,50.2,49.8,49.2,49.2,48.4,48.2,47.6,47.2,47.2,47,47,47.2,47,47,47,46.8,46.6,46.6,46.6,46.6,46.6,46.6,46.4,46.4,46.4,46.4,46.4,46.4,46.6,46.4,46.2,46.2,46,46.2,46,45.8,45.4,45.2,44.8,44.4,44,44,43.4,43.2,43,42.6,42.4,42,41.2,41,40,39.8,39,38.8,38.4,37.8,37.6,37.2,36.8,36.8,36.8,36.8,36.8,36.8,36.8,37,37,37,37,37,37,37,37,37,36.8,37,36.8,36.8,36.6,36.6,36.6,36.6,36.4,36.2,36.2,36,36.2,36.2,36,36,35.8,35.8,35.6,35.8,35.6,35.6,35.6,35.4,35.2,35,35.2,35.2,35.2,35.2,35.2,35.2,35.2,35.2,35.8,36.2,36.4,36.6,36.8,37.4,37.8,38,38.2,38.6,38.8,38.6,38.6,38.6,38.6,38.4,38.4,38.4,38.4,38.2,38.4,38.2,38.2,38,37.8,37.8,37.6,37.4,37.4,37.2,37.2,37,37,36.8,36.8,36.8,36.6,36.6,36.6,36.4,36.4,36.2,36.2,36.4,36.6,37.6,38.2,39.2,39.4,40.2,40.4,41.2,41.2,42.2,42.4,43.2,43.4,43.6,44.4,44.6,45.6,45.6,46.6,47,47.6,48.4,48.6,49.4,49.6,49.6,50.4,50.8,51.4,51.8,52.8,54,54,55,55.6,56,57.2,57.4,58.2,59,59.4,60.4,60.6,61.6,62,62.8,62.8,63.2,63.8,64.6,65,65.4,65.8,66.2,66.8,67.2,67.4,68.2,68.2,68.4,68.4,68.4,69,69.2,69.2,70,70.2,70.6,71.2,71.4,71.8,72.4,72.4,73,73.4,73.6,74.4,74.6,75.6,75.6,76.2,76.8,76.8,77.4,77.4,77.4,77.4,77.6,77.6,77.8,78.4,79,79.6,79.6,80.2,81,81.2,82.4,82.6,83.2,83.4,83.8,84.4,84.8,85.4,86,86.6,87,87.6,87.6,88.6,88.6,89.6,90.8,90.8,91.8,92.4,92.8,93.2,94,94.2,94.8,95,95.2,95.8,96,97,97.2,98,98.2,99,99.2,99.6,100.4,100.6,101.4,101.8,102.4,102.6,103.4,103.8,104,104.4,104.6,105.6,105.8,106.6,107.6,107.8,108.4,108.2,108.4,108.6,108.8,109.2,110,110,110.8,111,111.4,112,112.2,113.2,113.8,113.8,114.2,114.4,114.8,114.8,114.6,113.8,113.4,113,112.8,112.4,111.8,111.6,110.8,110.6,110.2,109.8,109.6,109.2,109,108.8,108.8,108.8,108.2,108,107.6,107.6,107.4,107.4,107.2,106.6,106.6,106,105.8,105.6,105.6,105.2,104.6,104.4,104,103.6,103.4,103.6,102.8,102.4,102.2,102,101.4,101.4,101.4,101.2,100.8,100.4,100.6,99.6,99.6,99.6,99.4,99,98.4,98.2,97.4,97,96.2,95.8,95.2,94.8,94.2,94.2,93.4,93,92.6,92.2,92,91.2,91,90,89.4,89,88.4,87.8,86.8,85.6,85.2,84.6,84.2,83.8,83.6,83.6,83.4,82.8,82.2,81.6,81.6,81.2,81,80.8,80.4,80.2,80.2,79.8,79.2,79.2,78.6,78,77.8,77.6,77.6,77.2,77,77,76.6,76.6,76.8,76.8,76.6,76.4,76.4,76.4,76.4,76.6,76.8,77,77.4,77.4,77.6,77.6,77.6,77.6,77.8,78,78,78,78,78.2,78.4,78.8,79,79.6,80,80,80.4,80.2,79.8,79.6,79.6,79,78.8,78.2,78,78,77,76.2,76,75.2,74.8,74.6,73.6,73.6,72.6,71.6,70.6,69.6,68.6,68.4,67.4,67.4,66.4,66,65.2,64.6,64,63.2,63,62.2,61.8,60.8,60.6,59.8,59.6,58.6,58.2,57.6,56.6,55.4,55.2,54.2,53.6,53.2,52.4,52,51.2,51,51,50.8,50.8]
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modified	string	2024-09-25 18:10:27
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