dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
17:49		38:58	45:45	1.90	2.92	20:31	220	224	7	0

Zone	Min	Max	Time	%
Zone 1	79	94	18:22	40.2%
Zone 2	94	110	18:37	40.7%
Zone 3	110	126	08:36	18.8%
Zone 4	126	141	00:08	0.3%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4414
activity_id	string	10541288264
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	1.8992879068438
kilometers	string	3.06
miles	string	1.9
yards	string	3343
moving_time	string	2338
elapsed_time	string	2745
total_elevation_gain	string	219.81628
total_elevation_gain_feet	string	219.816
total_elevation_loss	string	67.4
start_elevation	string	51.2
end_elevation	string	50.8
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-01-12 01:49:16
start_date_local	string	2024-01-11 17:49:16
day	string	2024-01-11
week	string	2024-01-08
month	string	2024-01-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	qk}aHduhiVD@GVY[E@[ZiAx@GHw@b@gAZaCj@UJUBUHMPMVe@b@Ol@k@pAk@~@oAbBL~@n@xADZT~@Nt@LdBCrTBzFCn@@`BCJwADw@CwABs@EiADMAwDBMAe@BGChDC`@CX?RBVA\|@@d@AtCAZCx@B^ArA?\|@ChADbCGZBhB?h@E~@?PCNBd@ATE^@HMBY?qANMB??EE@OCBgACaECQAy@E[Ce@K_AGSAi@Ie@?WOgAG}@MiAAUKy@o@{GMwB@{CH_B@eA?oALs@?YS_@IgBG_@MC[T@@`@[D@Z?RH@A
summary_polyline	string	ez}aHj\|hiVMPMVe@b@Ol@k@pAk@~@oAbBL~@n@xADZT~@Nt@LdBCrTBzFCn@@`BCJwADw@CwABs@EiADMAwDBMAe@BGChDC`@CX?RBVA\|@@d@AvA@f@CT?ZCx@B^ArA?\|@ChADbCGPBj@ARBPC`@@h@E~@?PCNBd@ATE^@HMBY?qANMB??EE@OCBgACaECQAy@E[Ce@K_AGSAi@Ie@?WOgAG}@MiAAUKy@o@{GMwB?kB
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	4833 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string
average_speed	string	1.307
max_speed	string	1.802
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	100.2
max_heartrate	string	127
z1min	string	79
z1max	string	94
z1time	string	1102
z2min	string	94
z2max	string	110
z2time	string	1117
z3min	string	110
z3max	string	126
z3time	string	516
z4min	string	126
z4max	string	141
z4time	string	8
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	81.4
elev_low	string	33.8
upload_id	string	11279208769
external_id	string	garmin_ping_314829118806
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	224
perceived_exertion	string	0
device_name	string	Garmin Forerunner 955
embed_token	string	4b9416131fe898fa7f0ca624852f10b7c1f5472f
streamAltitude	string	[51.2,51.2,51,51,51.8,51.8,52.2,52.8,53,53.4,54,54.2,54.6,55.6,56.6,57,57.8,58.6,58.8,59.2,59.4,59.8,60.6,61,61.2,62,62.2,63.2,63.8,64.2,65,65.2,65.4,66,66.4,66.8,67.6,67.6,67.6,68,68.6,68.8,69.6,69.8,70.6,71,71.6,71.8,72.4,72.6,72.8,73.8,74.4,74.8,75.2,75.8,76,76.8,77.2,78,78.4,79.2,79.4,79.8,80.2,80.6,80.4,80.6,81.2,81.2,81.4,81.2,81.2,80.6,80.6,80,79.8,79.8,79.6,79.6,79,79,78.8,78.6,78.6,78.4,78.2,78,78.2,77.6,77.4,77.2,77,76.8,76.4,75.2,74.2,73.8,73,72,72,70.8,70,69.8,68.8,68.6,68.2,67.4,67,66.4,65.8,65.4,64.4,63.8,63.2,62.2,61.2,60.8,60.4,60,59.4,58.8,58.2,57.8,57.4,57.2,57.2,57.2,57.2,57.2,57,57,57.2,57,57.2,57.2,56.8,56.8,56.8,56.8,56.6,56.6,56.4,56.2,56.2,56,56,56.2,55.8,55.8,55.2,54.6,54.4,53.6,53.2,52.6,52,51.6,51.6,50.8,50.4,50.4,50.4,50,49.4,48.6,48.4,47.8,47.2,47,47.2,48,48.4,48.4,48.6,49,49.4,49.6,50,50.2,50.4,50.8,51,51.4,51.6,52.2,52.4,52.8,53.2,53.6,53.8,54.4,54.6,54.8,55.2,55.6,55.8,56.2,56.6,56.8,56.6,57.2,57.4,57.6,58,58.6,59,59.8,60.4,60.4,60.4,60.4,60.4,60.6,60.6,60.8,61,61.4,61.8,62.6,62.8,63.2,63.6,63.6,63.2,62.6,61.8,61.6,61.4,60.6,60.6,60,59.8,59.6,59.2,58.8,58.6,58.2,57.6,57.6,57.2,56.6,56.2,56,55.6,55,54.6,54.4,54,53.4,53.4,52.8,52.4,52.2,51.4,51.4,51,50.4,50.2,49.8,49.2,49,48.8,48.6,48,48,47.4,47.4,47,47,46.6,46.2,46,46,45.8,45.4,45,45,44.8,44.4,44,43.8,43.6,43.4,42.8,42.8,42.4,42,42,41.8,41.2,40.8,40.6,40.4,40,39.6,39.4,39.2,39,38.6,38.4,38.4,38.6,38.4,38,37.6,37.2,36.6,36.6,36.4,36.2,35.8,35.6,35.8,35.4,35,34.8,34.8,35,34.4,34.2,34.2,34,34,33.8,34.2,34.2,34.2,34.4,34.6,34.6,34.8,34.8,34.8,34.6,34.6,34.6,34.8,35.2,35.2,35.2,35.4,35.8,36.4,36.4,36.4,36.6,37,37.6,38.2,38.2,38.6,38.8,39.4,39.6,40,40,40,40.4,40.6,40.8,41.2,41.4,41.6,41.8,42,42.4,42.2,42.4,42.6,42.6,42.6,42.4,42.4,42.4,42.2,42,42,41.6,41.2,41.4,41.2,41.2,41.4,41.4,41.2,41.6,41.6,41.6,42,41.6,41.6,41.8,42,42.6,42.8,42.8,42.8,42.8,43,43.6,43.8,43.8,44.2,44.4,44.8,44.8,45.2,45.2,45.8,46.2,46.2,46.8,47,47.8,48.2,48.8,49.4,49.8,49.8,50,50.2,50.2,50.6,51,51,51.4,52,52,52.2,52.2,53.2,54.2,54.2,54.8,54.8,55.2,55.6,55.4,54.2,54,53.4,53,52.4,52,52,51.8,51.4,50.8,50.4,50.6,50.8]
streamDistance	string	[0,0,3.6,12.1,21.1,22,24.4,29.3,30.8,35,38.8,41.4,43.4,50.4,59,61.9,67,71.3,74.1,77.2,79.2,82.7,89.3,95.3,99.8,108.2,109.6,114.2,116.6,121,126.6,127.1,129.2,134.1,139.1,141.8,148.8,149.9,151.8,153.6,158.3,160.3,167,169.9,176.6,185.6,193,195.9,201.5,202,203,212.6,222,225.8,227.6,233.8,237.1,243.8,248.4,257.2,263,269.4,270.6,283,287.2,293.6,305.1,314.9,326.7,327.5,330.5,336,337.2,350.2,352.6,364.9,374.3,377.7,386.7,389.8,403.3,406,423.8,437.6,443.2,446.1,452.9,454.4,470.7,480,481.7,483,485.3,487.9,491.8,498.7,507.4,510,515.3,523.1,524.4,530.9,536.6,538,546.5,548,550.7,557.1,561.1,566,571.4,573.4,581.9,585.2,588.5,598.3,606,610.5,615,620.1,622.9,627.1,637.4,642.7,649.5,662.9,668.7,675.2,681.4,687.5,694.2,700.3,718,725.9,730.3,738,752.5,764.7,777.7,779.5,792.5,807.1,822.1,837.2,855,868.6,876.4,880.8,897.2,898.6,910.3,919,925.2,936.6,942.1,955.3,965.8,974.5,975.4,989.3,995.5,1000.3,1004.4,1011.2,1022.5,1034.9,1040.3,1051.3,1059.4,1064.6,1073.2,1089.9,1094.8,1098.6,1104,1113.8,1116.7,1122.5,1132.9,1137.6,1139.1,1144.7,1154.4,1163.7,1167.9,1181.4,1184.6,1193.2,1203.6,1205.9,1212.7,1222.2,1226,1231.3,1241.1,1247.5,1256.2,1263.5,1267.8,1269.8,1272.2,1285.4,1295.1,1298.2,1304.2,1316.3,1326.9,1336.4,1344.7,1346.7,1348.1,1350.4,1351.6,1353.7,1354.9,1358.7,1363.5,1373.9,1382.4,1393.4,1399.3,1403.3,1408.5,1409.2,1417.2,1428.8,1443.3,1444.7,1455.6,1469.3,1470.5,1482.1,1489.5,1494.5,1502.3,1514.4,1521.3,1525.5,1535.4,1538.7,1546.3,1560.9,1569.2,1580.3,1583.6,1594.8,1603.5,1605.1,1616,1629.7,1630.9,1641.3,1649.9,1652.2,1664.7,1666.3,1676.9,1686.4,1692.2,1698.7,1713.5,1714.9,1717.9,1722.6,1734.9,1737.9,1747.4,1749.4,1761,1765,1772.6,1780.9,1785.4,1788.5,1796.3,1811.6,1821.1,1825,1833.4,1847.4,1855.8,1864.1,1865.7,1873.6,1885.9,1888,1896.6,1909.6,1911.2,1912.3,1924.8,1934.5,1937.2,1949.4,1958.3,1961,1971.4,1977.7,1985.8,1991.8,1994.8,2000.8,2007,2016.4,2026.3,2035.6,2047.5,2059.6,2067.8,2070.9,2082,2094.8,2104.1,2113.3,2115.9,2121.6,2131.3,2134.9,2143.3,2147.2,2153.7,2155.2,2162.5,2164.8,2173.1,2182.4,2191.4,2204.2,2213.4,2224.3,2226,2226,2228.1,2229.1,2236.1,2245.9,2254.4,2262.3,2275.7,2279.4,2285.7,2296.1,2301.5,2316.8,2317.9,2325.8,2334.9,2342.1,2349.2,2362.3,2367.2,2371.5,2373.1,2385.6,2387.5,2394.1,2403.3,2412.8,2420.9,2424.8,2428.8,2436.7,2443.6,2449.3,2451.8,2461,2468.8,2476.7,2479.8,2489.5,2496.4,2498.6,2508,2512.6,2521.9,2531.1,2539.7,2547.3,2558.2,2567.9,2578.5,2591.2,2592.8,2602.1,2612,2624.8,2637.2,2647.6,2658.1,2666.5,2677.9,2686.6,2701.5,2710.1,2722.3,2723.7,2731,2740.5,2754.9,2763.6,2775.4,2781.4,2784.2,2797.1,2810.6,2817.9,2821.7,2833.8,2844.3,2851.6,2852.7,2865.2,2871.3,2874,2881.4,2887,2888.7,2895.1,2905.4,2906,2906.7,2914.3,2921.9,2931.2,2936.5,2938.9,2951,2959.6,2960.8,2970.8,2973.9,2982.8,2988.9,2989.3,2996.8,2998,3000.4,3001.6,3004.9,3014.9,3016.3,3023.4,3027.1,3032.7,3036,3037.2,3043.6,3049.1,3051.8,3054.7,3056.1,3056.6]
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streamTime	string	[0,1,4,11,19,20,22,26,27,30,33,35,37,43,50,52,57,62,65,68,70,73,78,83,87,94,95,100,103,107,113,114,116,122,127,130,137,138,140,142,146,148,155,158,165,173,179,182,188,189,190,199,207,210,214,219,222,227,230,237,241,246,247,256,260,265,273,280,289,290,292,296,297,306,308,316,323,325,332,334,344,346,358,368,372,374,379,380,392,399,400,402,404,406,409,415,421,423,428,434,435,440,445,446,452,453,455,460,463,467,472,474,481,484,487,494,499,502,505,510,512,515,522,526,530,540,546,551,555,559,564,568,580,585,588,594,604,612,621,622,631,641,651,661,673,683,688,691,702,703,712,718,722,730,734,743,750,756,757,767,771,775,777,782,790,799,803,810,815,819,825,836,839,842,845,851,853,857,864,867,868,872,880,888,891,902,905,913,922,924,930,939,942,947,955,962,970,977,981,983,986,997,1006,1010,1016,1027,1038,1047,1054,1056,1057,1059,1061,1063,1064,1068,1072,1082,1090,1101,1107,1111,1117,1118,1124,1133,1143,1144,1152,1161,1162,1170,1176,1179,1184,1192,1197,1200,1208,1210,1216,1225,1231,1239,1242,1249,1255,1256,1264,1273,1274,1282,1288,1290,1299,1300,1307,1314,1318,1322,1332,1333,1335,1339,1348,1350,1356,1358,1365,1368,1373,1379,1382,1384,1390,1399,1406,1409,1415,1423,1429,1435,1436,1441,1449,1450,1457,1465,1466,1467,1475,1482,1484,1491,1498,1500,1506,1510,1516,1521,1523,1526,1530,1536,1543,1549,1557,1565,1571,1574,1581,1589,1596,1602,1604,1608,1614,1616,1622,1624,1629,1630,1635,1636,1642,1649,1656,1664,1671,1678,1679,2071,2072,2073,2079,2087,2093,2098,2107,2110,2115,2122,2126,2137,2138,2144,2151,2157,2163,2172,2176,2180,2181,2190,2191,2197,2203,2209,2214,2217,2220,2226,2231,2235,2237,2243,2249,2255,2257,2264,2269,2271,2278,2281,2288,2294,2301,2308,2317,2325,2333,2342,2343,2350,2357,2366,2375,2382,2390,2396,2404,2411,2421,2428,2436,2437,2443,2450,2460,2467,2476,2480,2482,2492,2501,2507,2510,2519,2527,2533,2534,2544,2550,2553,2561,2567,2569,2575,2583,2584,2585,2591,2598,2606,2610,2613,2623,2632,2633,2641,2644,2653,2661,2662,2670,2671,2674,2678,2682,2691,2692,2698,2701,2706,2709,2710,2715,2721,2724,2730,2740,2745]
streamTemp	string
streamVeloc	string
created	string	2024-01-12 16:57:05
modified	string	2024-09-25 18:10:25
pace	string	1230.9876725774
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stopped_time	string	06:47