dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
09:17		35:50	45:34	4.06	6.79	08:50	0	205	17	0

Zone	Min	Max	Time	%
Zone 1	79	94	17:47	62.4%
Zone 2	94	110	10:01	35.1%
Zone 3	110	126	00:43	2.5%
Zone 4	126	141	00:00	0%
Zone 5	141	157	00:00	0%
TOTAL				100%

field	type	value
id	string	4417
activity_id	string	10559028196
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	F….$&@#^^% cold
distance	string	4.0581232057862
kilometers	string	6.53
miles	string	4.06
yards	string	7142
moving_time	string	2150
elapsed_time	string	2734
total_elevation_gain	string	0
total_elevation_gain_feet	string
total_elevation_loss	string
start_elevation	string	999
end_elevation	string	914.2
activitytype_id	string	24
type	string	AlpineSki
sport_type	string	AlpineSki
workout_type	string	0
start_date	string	2024-01-14 17:17:29
start_date_local	string	2024-01-14 09:17:29
day	string	2024-01-14
week	string	2024-01-08
month	string	2024-01-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Snoqualmie Pass
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	17
comment_count	string	1
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	udm`HfabdVQW?WEACc@OKBg@OQCM?e@CKIIEMA_@Sg@A_@Ue@Ay@EK[a@AODc@KUKEOWBm@COQMEGA[IYOEEIIe@S[q@{AEAAEQKI@EF@DFT`A~FjAlGL\|@^bBbAvFfHfa@JZd@JPG\FHINa@?[Fi@CY?MAKOUKu@HS?KCKAQHU?MAKIIEM@i@KUCM@YAIOQEM@i@AQEMMICQAc@EUQYGOEe@GMGGGI?KFYAKy@q@CO?]CKGIE]@OAMQOAO?]AIIGCO@[AIMS?YISSKMOEICYEEEW?MOUCQ?e@CQGMKq@IM?a@CQGKKKEOCi@EUS[O{@Wg@Ei@EMO]Ks@EM_@QKg@o@oA]a@M?IH?DDB@F@VTxAPv@bA`G^\|A~A\|If@bD^lBPdAf@hCvBpLjA`HTNBENAd@DDAFG@_@Z_AJc@AQMc@BgAQk@?OBQAc@S[CQBQCa@QWEQAg@EQIQQUGQCaAESS[MGIKEK?WE[c@WIKCQFq@EMKKGOAu@SYAS?SBU?US[EQCu@Wg@Ec@EQ]c@?m@Oe@Ii@?WCS_@o@KgAWc@GUEu@g@sAIc@OOIe@EEKACCqAkBI_@?BA??GBDA@@AA??EGIE?O@CDDND`@rB\|Kd@nCzGd_@nBdLFRHJFBPGJUDAJBFSFANOAa@GQC]?IJ[Ds@DM@QK]Ac@BS?Q[u@@g@CMIIQoASa@Ai@Sm@Eq@O[a@]GM?e@COQ]COCe@Us@?m@EUSa@EQ?k@IUU_@?g@EQIEQY?m@Uw@Em@U]EQ@UCOQYIi@@WCUk@aAGaA_@i@Eg@GOQSGOGe@Q_@i@aBWeBBBCCEB@E
summary_polyline	string	udm`HfabdVQW?WEACc@OKBg@OQCM?e@CKIIEMA_@Sg@A_@Ue@Ay@EK[a@AODc@KUKEOWBm@COQMEGA[IYOEEIIe@S[q@{AEAAEQKI@EF@DFT`A~FjAlGL\|@^bBbAvFfHfa@JZd@JPG\FHINa@?[Fi@CY?MAKOUKu@HS?KCKAQHU?MAKIIEM@i@KUCM@YAIOQEM@i@AQEMMICQAc@EUQYGOEe@GMGGGI?KFYAKy@q@CO?]CKGIE]@OAMQOAO?]AIIGCO@[AIMS?YISSKMOEICYEEEW?MOUCQ?e@CQGMKq@IM?a@CQGKKKEOCi@EUS[O{@Wg@Ei@EMO]Ks@EM_@QKg@o@oA]a@M?IH?DDB@F@VTxAPv@bA`G^\|A~A\|If@bD^lBPdAf@hCvBpLjA`HTNBENAd@DDAFG@_@Z_AJc@AQMc@BgAQk@?OBQAc@S[CQBQCa@QWEQAg@EQIQQUGQCaAESS[MGIKEK?WE[c@WIKCQFq@EMKKGOAu@SYAS?SBU?US[EQCu@Wg@Ec@EQ]c@?m@Oe@Ii@?WCS_@o@KgAWc@GUEu@g@sAIc@OOIe@EEKACCqAkBI_@?BA??GBDA@@AA??EGIE?O@CDDND`@rB\|Kd@nCzGd_@nBdLFRHJFBPGJUDAJBFSFANOAa@GQC]?IJ[Ds@DM@QK]Ac@BS?Q[u@@g@CMIIQoASa@Ai@Sm@Eq@O[a@]GM?e@COQ]COCe@Us@?m@EUSa@EQ?k@IUU_@?g@EQIEQY?m@Uw@Em@U]EQ@UCOQYIi@@WCUk@aAGaA_@i@Eg@GOQSGOGe@Q_@i@aBWeBBBCCEB@E
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.4224
start_lng	string	-121.421
end_lat	string	47.424
end_lng	string	-121.416
start_addr	string	CHCH+WG Snoqualmie Pass, WA, USA
end_addr	string	1001 WA-906, Snoqualmie Pass, WA 98068, USA
average_speed	string	3.038
max_speed	string	18.42
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	83.3
max_heartrate	string	116
z1min	string	79
z1max	string	94
z1time	string	1067
z2min	string	94
z2max	string	110
z2time	string	601
z3min	string	110
z3max	string	126
z3time	string	43
z4min	string	126
z4max	string	141
z4time	string	0
z5min	string	141
z5max	string	157
z5time	string	0
elev_high	string	1135.4
elev_low	string	912.8
upload_id	string	11297692835
external_id	string	garmin_ping_315311930759
pr_count	string	0
total_photo_count	string	1
has_kudoed	string	0
description	string
calories	string	205
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	e0d0c69825086019c8de9f6095251a75e8eac608
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streamTemp	string
streamVeloc	string
created	string	2024-01-15 17:06:10
modified	string	2024-09-25 18:10:25
pace	string	529.80155874382
speed	string	6.7949969957351
stopped_time	string	09:44