dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
12:42		31:33	01:09:18	3.23	6.14	09:46	123	340	12	0

Zone	Min	Max	Time	%
Zone 1	78	94	42:37	62.4%
Zone 2	94	109	21:31	31.5%
Zone 3	109	125	04:01	5.9%
Zone 4	125	140	00:10	0.2%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4471
activity_id	string	10876993134
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Lunch Alpine Ski
distance	string	3.2310139560317
kilometers	string	5.2
miles	string	3.23
yards	string	5687
moving_time	string	1893
elapsed_time	string	4158
total_elevation_gain	string	122.703416
total_elevation_gain_feet	string	122.703
total_elevation_loss	string	0
start_elevation	string	1121.2
end_elevation	string	913
activitytype_id	string	24
type	string	AlpineSki
sport_type	string	AlpineSki
workout_type	string	0
start_date	string	2024-03-02 20:42:28
start_date_local	string	2024-03-02 12:42:28
day	string	2024-03-02
week	string	2024-02-26
month	string	2024-03-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Snoqualmie Pass
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	12
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	k}l`HzecdVA@?EH?H?FMF@FURU@IC{@HYTWLEF@\TN?Dm@Z]XDRIVELG`AAt@[CMH]G_@KWHOHoABI?aA\kCN{ADy@XsBJ]d@kARY`@c@PQTM`@Y^a@N[RMRWTO^K`@WCE?KBK?MGOJUIUD[IK?KHUM[Fg@E]P_@?MGU@a@Iy@IYBg@MSCYBOE]Eu@@]QyA@g@DOD?DDAAB@@HLdBbGnk@?ABj@EROLEJa@JOOIFICEGKCGBGAGQM@EEAIIGIBEAAGKIG?GCGSMCGWO?MKCIC@MGMYIGEDK?SUIHK@MQM?KQO?KOSAAKOGEKKCI?QSSKOS]UAO@e@XgAf@iARY`@c@pA_AJQr@}@b@U~@]HAf@_@JOKS?ILMBK?MIY?MD_@AMK[Ae@Oo@?k@Ss@?g@CMIKEM@a@Qg@?a@Sa@CK?k@K]AqA?IDIF?ACBRHPBx@Fh@fGbk@INGh@CDU@]NOIE@YMMFGOUAEGMGAB@?O]O?ISEGOAIOGCIBGCEKO?MUG@YSS?MQMDOWa@KMOQAGKIIWKEMKIGEKDKCSSKCM@KEUQ_@KIGe@Gk@WKIo@QeA_@aAi@i@SQGaBWWSSIIKDWC[OMUGMS@YWOEGAIFOAQSIGI?SP[?KAIOKMo@USGs@EIUKAM?OEMGGIAGICMKM[QM_@SKIIKa@QSM_@Ya@G]WYG[Yk@EWUc@?IIWEIGCEKMF?NB@@FHv@P~@vPr{@F@FDLOF@FMDSFIBISw@]y@@c@O]?UMSDU?MMKAc@IGGCEGEYO[AWKc@EKEm@IS?YOa@A]CCIY@[CMIICKAOMUA]OSEm@KMCYQ_@Aa@KSCMA_@Q_@CYCGOMAGBQCGUSBS?IEACO@WO[?c@KOCIB[CIGCG[@]G[?a@AMMWIm@UW?[EUIIGk@OSKm@KYA]Mo@A[IYCw@Oy@Cq@Uw@C?AKBDAD?IBAAHEBGQCCDAHYBLADGG@AH@A?CCD?AJCA?BAN@U@ACH@F@CB@C@DIIEFH?GCHDFBCOGCI?AHFCACHDS?L@?ACAD@B@AAK@DEF?GF@DAIAFB?@EA@ABFCC?L?YA?FL?IOCABHJICD@@ABBDAG?GEAICDBH@AFBAGABI?FAC?H@@CGEDCCEC@B?CLB@?MCAG@@BCMPL@JCBAC@EDLAIE?AGGBFC?BJ@
summary_polyline	string	k}l`HzecdVA@?ER?FMF@FURU@IC{@HYTWLEF@\TN?Dm@Z]XDRIVELG`AAt@[CMH]G_@KWHOHoABI?aA\kCN{ADy@XsBJ]d@kARY`@c@PQTM`@Y^a@N[RMRWTO^K`@WCE?KBK?MGOJUIUD[IK?KHUM[Fg@E]P_@?MGU@a@Iy@IYBg@MSCYBOE]Eu@@]QyA@g@DOD?DDAAB@@HLdBbGlk@Bj@EROLEJa@JOOIFICEGKCGBGAGQM@EEAIIGO@AGKIG?GCGSMCGWO?MKCIC@MGMYIGEDK?SUIHK@MQM?KQO?KOSAAKOGEKUCQSSKOS]UAO@e@XgAf@iARY`@c@pA_AJQr@}@b@U~@]HAf@_@JOKS?ILMBK?MIY?MD_@AMK[Ae@Oo@?k@Ss@?g@CMIKEM@a@Qg@?a@Sa@CK?k@K]A{ADIF?ACBRHPBx@Fh@fGbk@INGh@CDU@]NOIE@YMMFGOUAEGMGAB@?O]O?ISEGOAIOGCIBGCEKO?MUG@YSS?MQMDOWa@KMOQAGKIIWKEMKIGEKDKCSSKCM@KEUQ_@KIGe@Gk@WKIo@QeA_@aAi@i@SQGaBWWSSIIKDWC[OMUGMS@YWOEGAIFOAQSIGI?SP[?KAIOKMo@USGs@EIUKAM?OEMGGIAGICMKM[QM_@SKIIKa@QSM_@Ya@G]WYG[Yk@EWUc@?IIWEIGCEKMF?NB@@FHv@P~@vPr{@F@FDLOF@FMDSFIBISw@]y@@c@O]?UMSDU?MMKAc@IGGCEGEYO[AWKc@EKEm@IS?YOa@A]CCIY@[CMIICKAOMUA]OSEm@KMCYQ_@Aa@KSCMA_@Q_@CYCGOMAGBQCGUSBS?IEACO@WO[?c@KOCIB[CIGCG[@]G[?a@AMMWIm@UW?[EUIIGk@OSKm@KYA]Mo@A[IYCw@Oy@Cq@Uw@C?AKBDAD?IBAAHEBGQCCDAHYBLADGGJ?A?CCD?AJC@AN@C?Q@ACH@F@CB@C@DIIEFH?GCHBD@@BCOGCI?AHFCACHDS?L@?ACAD@B@AAK@DEF?GF@DAIAFB?@EA@ABFCC?L?YA?FL?IOCABHJICD@@ABBDAG?GEAICDBH@AFBAGABI?FAD@@CGEDCCEC@B?CLB@?MK?@BCMPL@JCBAC@EDLAIE?AGGB@APB
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.4212
start_lng	string	-121.427
end_lat	string	47.424
end_lng	string	-121.416
start_addr	string	CHCF+F5 Snoqualmie Pass, WA, USA
end_addr	string	1001 WA-906, Snoqualmie Pass, WA 98068, USA
average_speed	string	2.747
max_speed	string	11.868
average_temp	string	21
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	97.1
max_heartrate	string	132
z1min	string	78
z1max	string	94
z1time	string	2557
z2min	string	94
z2max	string	109
z2time	string	1291
z3min	string	109
z3max	string	125
z3time	string	241
z4min	string	125
z4max	string	140
z4time	string	10
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	1146.8
elev_low	string	909.6
upload_id	string	11625827871
external_id	string	garmin_ping_324422896136
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	340
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	05b4687b292313602cf987d57c73f8c3a594a548
streamAltitude	string	[1121.2,1121.6,1121.6,1121.8,1121.2,1121.2,1121.2,1121.2,1120.8,1120.8,1120.6,1120,1118.6,1116.6,1115.6,1115.2,1113.2,1111.6,1111,1110.2,1109,1107.6,1106.8,1106.2,1104.6,1103.4,1101.6,1100.4,1099.8,1099.4,1098.8,1097.8,1096.8,1095.6,1094.6,1093.8,1093.2,1092.2,1091.8,1091.4,1090.8,1090,1089.4,1088,1087.4,1086,1085.6,1085,1084.2,1082.2,1079.8,1078.6,1077.6,1076.2,1075.4,1075.2,1074.6,1074,1073.6,1072.8,1071.2,1070.2,1070.2,1070.2,1070.2,1070.4,1069.6,1069,1068.2,1067.4,1066.6,1065.8,1065,1063.8,1063,1061.6,1060.2,1058.8,1056.8,1056,1055.6,1053.8,1052.8,1052.2,1050.8,1050.4,1049.6,1047.8,1046.4,1045.6,1044.2,1042.6,1041.2,1040,1038.6,1037.8,1037.4,1037.4,1036,1034.8,1034,1033.6,1032.6,1032,1031.6,1030,1028.6,1027.6,1026.6,1026.2,1025.4,1025,1023.6,1022.8,1022.4,1022.2,1022.2,1021.8,1021.2,1020.8,1019.8,1018.8,1018.2,1016.8,1016,1015,1013.6,1012.6,1012,1011.4,1011,1010.4,1010,1010,1009.8,1009.6,1008.2,1007.2,1007,1005.6,1005,1004.2,1003,1002.4,1001.6,999.2,997.2,996.4,995.6,995.2,993,991.6,989.6,988.6,987.8,986.6,984.2,982.4,981.6,981.2,980.8,979,976.8,975.8,975.8,974.6,972.4,969.6,968.4,967.4,965,964.4,963.4,960.4,958.2,957.6,957.2,954.6,953.4,951.4,950.2,947.8,946,944.2,942.2,939.8,939.4,938.8,937,935,934,933.8,933.6,933.6,933.8,934,934.2,934.2,934.4,934.4,934.4,934.2,934,933.8,933.6,933.8,933.8,934,935.2,936.4,936.6,937.6,938.8,940,941,942.2,943.6,944,1144,1145.4,1145.6,1145.6,1145.2,1144.4,1144.2,1142.8,1139.8,1139.6,1139.2,1137.8,1137,1136.4,1135.2,1134,1133.4,1132.4,1131.4,1130.8,1130.4,1128.8,1128,1127.2,1126.2,1125.2,1123.8,1122,1120.8,1119,1118,1116.6,1115.4,1114.2,1113,1111.6,1110.8,1109.6,1107.2,1106.2,1104.4,1104,1102.6,1101,1099,1098,1095.6,1093.2,1091.8,1091.2,1089.8,1089.4,1088.8,1084.6,1084,1083.2,1082.2,1080.8,1079.4,1078.2,1077.4,1076,1074.2,1072.6,1072,1070.8,1068.8,1066.2,1064.6,1063.4,1062,1060.6,1059.8,1058,1055.6,1054.6,1053.4,1050,1049.2,1047.2,1045.2,1044,1041.2,1039.6,1038.2,1036.8,1035.4,1034.4,1033.8,1033.2,1032.2,1031,1030.2,1029.8,1029.8,1029.4,1028.4,1027.2,1025.8,1024.8,1024.8,1024.6,1024.2,1023.6,1023,1022.4,1021.4,1019.2,1017.8,1017,1014.8,1014.2,1013.4,1012.8,1012.8,1012.4,1011.6,1011.2,1011,1009.4,1008.8,1008.2,1006.8,1006.4,1005.6,1004.6,1003.8,1003,1002.2,1000.6,998.4,995.8,993.8,993,991.6,989.4,987.6,984.4,983.2,981.6,980.2,979,975.6,974.4,972.8,970.4,969.6,967,965.4,964,962.8,961.4,957.4,956.2,955,953,951,949.4,948.8,945.6,944.2,943.6,942.6,941.6,940.2,938.8,938.4,937.4,936.2,936,936,936,936.4,936.6,936.6,936.8,936.8,936.8,936.8,936.6,936.6,936.8,936.8,936.8,936.6,936.4,936.4,936.6,937.4,937.6,939,939,940.2,940.6,941.2,942.2,942.8,943.8,944.4,945,946,1146,1146.6,1146.6,1146.8,1146.6,1146.6,1146.6,1146.6,1146.6,1146.4,1146,1145.4,1143.8,1142.2,1141.4,1140.6,1139.6,1139.4,1137.2,1135.8,1134.2,1132.8,1130.6,1130.2,1129.8,1129,1127.8,1127.4,1126.6,1125.4,1124.4,1122.6,1121.4,1119.4,1119,1119,1119,1119,1119,1118,1116.6,1116,1114.4,1113.4,1111.8,1110.2,1109.4,1107.6,1106,1105,1103,1102,1100,1097.4,1095.6,1095,1094,1091.2,1089,1087.6,1086.6,1085.8,1084,1082,1081,1080.4,1078.8,1077.2,1075.8,1074,1072,1069.8,1067.4,1064.6,1064,1062.8,1061.4,1058.2,1057,1055,1050.6,1049.6,1049.2,1048.4,1046.2,1044.4,1043,1041.8,1039.6,1037.8,1036.2,1035,1033.8,1032.4,1030.8,1029.8,1029,1028.4,1027.8,1026.4,1025.8,1024.6,1023.6,1022.6,1022.4,1021,1020.8,1020,1019.4,1018.4,1018,1017.2,1016.4,1016.2,1015,1014.4,1014,1013.8,1012.8,1011.8,1010.6,1009.2,1008.2,1007,1006.2,1006,1006,1006,1005.6,1005.4,1004.8,1004.2,1003.4,1002.8,1002.4,1002.2,1001,1000,999,997,995.8,994.8,994.4,993.2,992,991,990.2,989.2,988,987.8,987.6,987.4,986.2,984.6,984.2,982,980.6,979,977.2,976,974.4,973.6,972.8,972.4,972,970.2,968.6,967.8,965.4,964.2,962.8,961.2,959.8,958.8,956.2,954.4,953.8,952.6,952,951.2,949.2,948,946.8,945.6,942.8,941.2,939.6,938.6,938.4,936.8,935.4,933.6,932.8,932.4,931,929.8,927.8,926.8,926.6,925,923.2,922.8,922.4,922,920.8,919.2,918.4,918.2,918,917.2,916.8,916.2,915.8,915.6,915.2,915.2,915.2,915.2,915.2,915.2,915.6,915.6,915.4,915.4,915.4,915.4,915.4,915,915,915,914.6,914.6,914.4,914,914,914,913.8,913.6,913.6,913.6,913.4,913.4,913.2,913,912.8,912.8,912.6,912.6,912.6,912.4,912.4,912.4,912.4,912.4,912.4,912.6,912,912,912,912,912.2,913.6,914,915.2,915.6,916.8,918.2,919.4,920,920.6,921.8,922.6,1124,1123.8,1123.2,1123,1122.6,1121.2,1119.6,1117.6,1116.2,1115.2,1113.6,1113,1112,1110.4,1108.6,1107,1105.6,1104.2,1103.6,1102.6,1102,1101.4,1099.8,1098.6,1097.4,1096.6,1096.2,1096,1095.6,1095,1094.4,1093.6,1093.2,1092.2,1090.6,1089,1087.6,1086.6,1085.6,1083.6,1082.2,1080,1076.8,1076.2,1075.4,1073.8,1072.6,1069.8,1069,1068,1065.4,1063.8,1061.8,1059.8,1057.2,1055.8,1053.8,1052,1050,1048.2,1045.6,1045.2,1044.4,1042.4,1042.2,1039.8,1038.8,1037.8,1035.4,1033.8,1032.6,1031.6,1029.4,1027,1026.6,1025.6,1023.8,1022.2,1022,1020.6,1020,1017.6,1016,1014.4,1012.8,1012,1011.2,1008.6,1006.4,1005.4,1004.6,1002.8,1000.4,999.6,999,998.4,998,997.4,996.2,996,995,992.8,990.8,989.2,986.8,986.4,984.6,984.2,983.6,983.6,983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streamTemp	string
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created	string	2024-03-03 10:06:20
modified	string	2024-09-25 18:10:14
pace	string	585.88419169968
speed	string	6.1445590289033
stopped_time	string	37:45