dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
09:48		01:22:30	01:35:18	4.30	3.12	19:12	351	455	9	0

Zone	Min	Max	Time	%
Zone 1	78	94	01:12:49	85.4%
Zone 2	94	109	11:39	13.7%
Zone 3	109	125	00:49	1%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4479
activity_id	string	10925320674
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	4.2956118657338
kilometers	string	6.91
miles	string	4.3
yards	string	7560
moving_time	string	4950
elapsed_time	string	5718
total_elevation_gain	string	351.04988
total_elevation_gain_feet	string	351.049
total_elevation_loss	string	99.6
start_elevation	string	48
end_elevation	string	55.4
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-03-09 17:48:54
start_date_local	string	2024-03-09 09:48:54
day	string	2024-03-09
week	string	2024-03-04
month	string	2024-03-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	9
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	kd}aHl_iiVDC[KGSHgB?eAKiD@sACE@_@QBEAOMQ_@[aAMWcAaBO[_@k@OMKMw@oA]u@jBkDd@u@n@oAdCkEh@eA\|@sBVaAxB_MLwADw@?ISk@C[@c@IoAYwBQq@o@iB[o@o@{@u@qAE[uBgDc@{@s@y@eCgEOQSIWEqE?oCBYAm@Uw@Ds@Em@DeA@SAw@Bc@AGEAQJK`@K\MB@F_@?oC@uAC[@wBEaBG_@KQo@cAk@m@B_@Hg@J_ABq@Hs@FMFi@Ni@Dc@FS?IEYOQDEg@[KWMqAI[Q]YQcD{AeBq@q@Ks@SgAEQCUHGNUt@Gh@PTPp@Z\AdABp@DFTJPL\NR@FBRZFVLbBK\|AHXD`@EnA@fGBpAFhAD\|A?pBFFNp@BdC?jKBlA?xBDv@CpABv@@tBHzAGbBAvDBt@CvA@nAAdC@FlAb@d@T\TbAr@LRPN~@fAtDzFNZb@b@zBnDv@\|@fBvAxA`At@l@j@Th@d@rCnBdA~@`@h@t@bBT\|@N~@J~@D~@A~BKjBQjFJjDJzBNtAVpEFf@H~BZvDBlAj@hFF`@\pADbAGNEAOUUSWOAEMp@SUQCOUIg@A_A@g@Ba@@gAAaAGgASeB]{Dg@_FM}@Cc@Ky@UsCEuAAaC@aALwB?iAJeB@o@CgAFc@
summary_polyline	string	kd}aHl_iiVDC[KGSHgB?eAKiD@sACE@_@QBEAOMQ_@[aAMWcAaBO[_@k@OMKMw@oA]u@jBkDd@u@n@oAdCkEh@eA\|@sBVaAxB_MLwADw@?ISk@C[@c@IoAYwBQq@o@iB[o@o@{@u@qAE[uBgDc@{@s@y@eCgEOQSIWEqE?oCBYAm@Uw@Ds@Em@DeA@SAw@Bc@AGEAQJK`@K\MB@F_@?oC@uAC[@wBEaBG_@KQo@cAk@m@B_@Hg@J_ABq@Hs@FMFi@Ni@Dc@FS?IEYOQDEg@[KWMqAI[Q]YQcD{AeBq@q@Ks@SgAEQCUHGNUt@Gh@PTPp@Z\AdABp@DFTJPL\NR@FBRZFVLbBK\|AHXD`@EnA@fGBpAFhAD\|A?pBFFNp@BdC?jKBlA?xBDv@CpABv@@tBHzAGbBAvDBt@CvA@nAAdC@FlAb@d@T\TbAr@LRPN~@fAtDzFNZb@b@zBnDv@\|@fBvAxA`At@l@j@Th@d@rCnBdA~@`@h@t@bBT\|@N~@J~@D~@A~BKjBQjFJjDJzBNtAVpEFf@H~BZvDBlAj@hFF`@\pADbAGNEAOUUSWOAEMp@SUQCOUCMEYA_A@g@Ba@?iCGgASeB]{Dg@_FM}@Cc@Ky@UsCGyB?}A
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6681
start_lng	string	-122.276
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	Sand Point Way NE &, Princeton Ave NE, Seattle, WA 98105, USA
end_addr	string	4839 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.397
max_speed	string	2.913
average_temp	string	20
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	87
max_heartrate	string	115
z1min	string	78
z1max	string	94
z1time	string	4369
z2min	string	94
z2max	string	109
z2time	string	699
z3min	string	109
z3max	string	125
z3time	string	49
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	55.6
elev_low	string	5
upload_id	string	11682027801
external_id	string	garmin_ping_325840167891
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	455
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
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