dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
10:59		27:55	27:55	1.35	2.9	20:43	128	143	7	0

Zone	Min	Max	Time	%
Zone 1	78	94	22:15	85.6%
Zone 2	94	109	03:45	14.4%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4523
activity_id	string	11183139272
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	To the pool #rainier
distance	string	1.3479438776144
kilometers	string	2.17
miles	string	1.35
yards	string	2372
moving_time	string	1675
elapsed_time	string	1675
total_elevation_gain	string	127.95276
total_elevation_gain_feet	string	127.952
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-04-14 17:59:59
start_date_local	string	2024-04-14 10:59:59
day	string	2024-04-14
week	string	2024-04-08
month	string	2024-04-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	uk}aH\|thiV@MOw@u@gBg@s@i@c@}BaBcFaDm@IY?SBSAy@@{B?m@@q@Jo@BUAs@Ms@]w@CyC@SBe@LSPc@BWCQBQGOB]EW?KCaC?_@EuDH{@CSBy@CMIKSEW@_KEsADc@?u@CcAy@]OAa@UeBs@mBeB]G}BBg@CSDY?s@CS@SEOKYs@E[@_@CIMISAs@FS?ICEGSIQOOi@E]M[UQSA[Fy@BEKGgADg@
summary_polyline	string	cw}aHtghiV]UkBkAm@IY?SBYA}EBq@Jo@BUAs@Ms@]w@CyC@SBe@LSPc@BWCQBQGOB]EW?KCaC?_@EuDH{@CSBy@CMIKSEW@_KEsADc@?u@CcAy@]OAa@UeBs@mBeB]G}BBg@CSDY?s@CS@SEOKYs@E[@_@CIMISAs@FS?ICEGSIQOOi@E]M[UQSA[Fy@BEKGgADg@
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6847
end_lng	string	-122.265
start_addr	string	4833 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	7541 Sand Point Way NE, Seattle, WA 98115, USA
average_speed	string	1.295
max_speed	string	1.569
average_temp	string	26
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	85.7
max_heartrate	string	100
z1min	string	78
z1max	string	94
z1time	string	1335
z2min	string	94
z2max	string	109
z2time	string	225
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	81.2
elev_low	string	24.6
upload_id	string	11950585516
external_id	string	garmin_ping_333613615974
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	143
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	2f9a315bd335f8a35efe5f0cee51622f6c91ff80
streamAltitude	string	[52.6,52.4,52.4,52.4,52,51.6,51.6,51.4,51.2,50.4,50.4,50.2,49.6,49.4,48.8,48.6,48.4,48.4,47.8,47.4,46.8,46.4,46.6,46.6,46.6,46.6,46.6,46.4,46.6,46.4,46.6,46.4,46.4,46.2,46.2,46,45.8,45.4,45.2,45,44.8,44.6,45,45.8,45.8,46.2,46.4,46.6,47,47.2,48,48.4,49.2,49.2,49.6,50.2,50.2,50.6,51.2,51.4,51.4,52.2,52,52.6,52.8,53,53.4,53.4,54.2,54.4,55,55.2,55.4,55.4,56.2,56.4,56.4,56.8,57,57.4,57.8,58.2,58.4,58.6,59,59.6,59.6,60,60.6,60.8,61.4,61.6,61.6,62.6,62.6,63.2,63.6,64,64.8,65,66,66,66.2,66.4,67,67.2,67.6,68.2,68.8,69.2,69.2,69.8,69.8,70.2,70.6,71.4,71.6,71.8,72.2,72.4,73,73.2,73.4,73.6,74.2,74.6,74.6,75,75.6,76,76.6,76.6,76.8,77.2,77.6,77.6,78,78,78.2,78.8,78.8,79.6,79.6,79.8,80,80.4,80.8,81.2,81.2,81.2,81,80.6,79.8,79.6,78.6,78.4,78.4,77.4,76.4,75.2,74.4,74.2,73.6,73.2,72.8,72.6,72.4,72,71.4,71,70.6,70,70,69.6,69.2,69,68.4,68,67.8,67.6,66.8,66.8,66.8,66.6,65.6,65.4,65.4,64.6,63.8,63.8,64.6,65.4,65.6,65.8,66,66.2,66.2,65.6,65.2,64.4,64.4,64,63.8,64.2,64,63.4,63,62.4,61.4,61.2,59.8,59.6,58.6,58.4,57.4,56.6,56.4,55.4,55.4,55,55,54.8,54.6,54.4,54.2,54,54,53.8,53.6,53.4,53.2,53.2,52.8,52.4,52,51.8,51.4,51,50.4,49.8,49.2,48.8,48.6,48,47.8,47.8,47.6,46.8,46.8,45.2,45,44.4,44.2,44,43.4,43.2,42.4,42,41,41,40.6,40.4,40,39.8,39.4,39.4,39,38.6,38,37.6,36.8,36.8,36.4,35.6,35,34.6,34.2,33.8,34,33.4,33.4,33.2,33,33,32.6,32.4,32.2,31.6,31.4,31.4,31,30.4,30,29.4,29.4,28.4,28.2,27.8,27,25.8,25.6,24.8,24.6]
streamDistance	string	[0,6.6,7.5,18.5,26.8,30.6,31.7,34.1,36.5,47.4,48.4,51,58.6,59.5,64.7,68.2,69.7,71.1,79.5,85.6,96.8,109.3,124.4,136.9,149.4,165,182.8,198.6,215.9,234.1,252.6,271.2,289.2,301.3,302.5,317,338.6,355.8,362.8,367.1,369.7,382.3,396.3,408.5,409.3,415,418.7,421.8,429.9,434.3,450.9,460.9,475.5,476.8,487.7,503.4,504.6,519.6,532.4,536.3,540.5,545.7,551.1,561.8,566.6,574.2,584.4,587.6,600.1,613,622.7,632.7,641.9,643.1,657.5,670.5,673,685,697.5,704.7,713.8,725.6,734.8,740,753.5,761.8,762.5,773.7,782.8,790,801.2,810,814,823.9,825.6,832.9,837.3,843.8,854.3,856.8,868.7,870.1,878.3,880.4,890.1,891.1,899.9,909.2,917,927.3,929.7,937.5,939.5,945.5,954.1,963.4,964.8,972.4,978,982.2,991.3,992.4,999.9,1001.2,1009.6,1020,1027.9,1044.5,1060.1,1075.1,1085.7,1089.5,1103.8,1117.2,1127.4,1129.1,1134.4,1137.8,1139.7,1149.6,1161.9,1169.7,1170.8,1172.8,1180.4,1191,1194.1,1199.3,1205.9,1207.6,1214.2,1224.4,1233.2,1234.5,1240.4,1242.9,1244.2,1250.9,1255.5,1266.7,1273.7,1274.9,1283.9,1287.3,1294.6,1299.9,1302.9,1311.2,1322.5,1325.5,1331.5,1338.6,1341.2,1351.2,1362.4,1368.1,1377.1,1385.9,1390.8,1393.4,1404.2,1408.6,1411.5,1422.9,1437.5,1442.9,1444.2,1458.7,1468.8,1476.9,1488.1,1499.2,1502.1,1503.1,1507.9,1511.6,1520.9,1532.3,1542.7,1553.1,1554.5,1567.4,1575,1578.5,1591.9,1595.7,1602.5,1606.8,1613.6,1614.6,1622.4,1623.5,1631.1,1631.8,1636.5,1643.3,1645.5,1655.8,1657.2,1664.8,1672.6,1682.4,1696.3,1707.8,1712.6,1717.1,1726.7,1740.3,1751.9,1763.6,1773.7,1775.3,1785,1795.9,1799.8,1807.5,1818.3,1822.5,1829.4,1839.7,1851.6,1858.1,1860.7,1870.7,1875.3,1877,1878.6,1885.2,1885.5,1894.2,1896.4,1905.7,1908.4,1909.8,1912.5,1914.3,1920.8,1922.3,1932.3,1934,1944.4,1952.2,1960,1965.3,1969.3,1971.8,1977.2,1983.1,1989.3,1993.3,1998.8,2000.1,2005.1,2010.1,2013.3,2017.2,2022.8,2034.9,2048.5,2055.1,2057.7,2062.6,2067.2,2072.9,2079.8,2082.4,2089.5,2098.1,2107.8,2109.1,2121.3,2126.8,2129.6,2140.1,2141.6,2147.2,2147.8,2152.1,2154.5,2160.1,2161.4,2168.4,2169.3]
streamHeart	string	[97,100,100,99,96,91,88,87,86,86,86,89,88,88,84,81,80,79,78,78,78,78,77,76,76,75,75,78,78,79,79,78,77,77,77,77,77,77,78,78,78,78,79,81,82,85,88,89,91,92,91,91,90,90,90,90,90,90,91,88,88,89,92,90,87,86,85,86,88,87,88,88,86,86,86,87,87,89,88,88,88,89,89,90,90,90,90,90,90,91,92,92,92,91,91,93,95,94,95,94,96,96,93,93,94,95,95,95,95,95,95,95,95,95,95,96,96,99,97,95,98,98,97,96,97,97,97,95,93,92,92,92,91,91,92,92,95,98,98,97,96,93,93,93,92,92,91,90,90,90,90,90,89,89,85,82,81,80,80,80,82,83,83,83,82,82,83,83,82,83,81,81,81,81,82,82,81,81,81,80,79,78,78,79,80,81,82,83,83,84,83,86,86,87,90,92,94,94,93,92,91,89,86,86,84,83,83,83,83,83,81,80,80,80,80,81,81,81,81,82,81,81,81,83,84,84,84,84,85,84,86,86,85,84,84,83,82,82,82,82,82,82,81,81,81,81,81,81,81,81,81,81,81,81,81,80,80,80,82,82,81,80,81,81,81,81,81,81,81,81,82,82,82,82,81,80,80,82,81,79,79,82,83,84,84,84,84,84,85,85,83,82,82,82,82,82,82,81,81,81,82,84,84]
streamTime	string	[0,6,7,16,23,26,27,29,31,39,40,42,47,48,53,55,56,57,63,67,74,83,94,103,113,124,137,149,161,174,187,202,215,224,225,236,251,263,268,271,273,282,291,301,302,306,309,311,317,320,332,340,350,351,359,370,371,382,391,394,397,401,405,413,418,424,431,433,444,453,461,468,475,476,485,495,497,506,515,520,527,536,543,547,556,562,563,572,579,584,593,600,603,611,612,618,622,627,636,638,647,648,655,657,665,666,673,681,687,695,697,703,705,710,717,724,725,731,736,739,747,748,753,754,761,769,775,787,798,809,817,820,830,840,848,849,853,855,856,864,873,881,882,884,891,901,905,911,919,927,934,941,948,949,954,956,957,963,967,975,981,982,989,991,997,1001,1003,1010,1018,1021,1026,1031,1033,1040,1048,1052,1058,1065,1069,1071,1080,1083,1085,1093,1104,1108,1109,1119,1128,1134,1143,1151,1153,1154,1158,1161,1169,1179,1187,1195,1196,1206,1211,1214,1224,1227,1233,1237,1243,1244,1251,1252,1259,1260,1264,1270,1272,1279,1280,1286,1292,1299,1309,1318,1322,1325,1332,1341,1350,1358,1366,1367,1374,1382,1385,1391,1400,1403,1409,1417,1425,1430,1432,1439,1443,1444,1445,1451,1452,1457,1459,1466,1468,1470,1472,1474,1479,1481,1489,1490,1497,1503,1509,1513,1517,1519,1523,1527,1532,1535,1539,1540,1544,1548,1551,1554,1558,1567,1577,1582,1584,1588,1592,1596,1601,1603,1608,1615,1622,1623,1632,1637,1639,1646,1647,1652,1653,1658,1660,1666,1667,1674,1675]
streamTemp	string
streamVeloc	string
created	string	2024-04-14 16:25:46
modified	string	2024-09-25 18:10:03
pace	string	1242.6333379431
speed	string	2.8970734086041
stopped_time	string	00:00