dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
13:11		36:25	36:46	1.58	2.6	23:06	302	222	7	0

Zone	Min	Max	Time	%
Zone 1	78	94	04:56	13.4%
Zone 2	94	109	14:43	40%
Zone 3	109	125	15:17	41.6%
Zone 4	125	140	01:50	5%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4525
activity_id	string	11183888375
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Back home from the pool
distance	string	1.5769197310699
kilometers	string	2.54
miles	string	1.58
yards	string	2775
moving_time	string	2185
elapsed_time	string	2206
total_elevation_gain	string	301.83728
total_elevation_gain_feet	string	301.836
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-04-14 20:11:50
start_date_local	string	2024-04-14 13:11:50
day	string	2024-04-14
week	string	2024-04-08
month	string	2024-04-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	gl`bH`\|fiVH\?CAA?NDx@HDl@Er@CNDRf@PbAXVXBn@Gd@DLDHN?p@DRP\HJHDLFb@?ZBb@Aj@Bd@C\Br@Ax@Fh@^l@n@XRj@Vn@RpAl@NDp@\?~DCdA@`HAr@B\|@AvA@dAC`@@fFCt@Bx@D@hBCJJ^Jl@?pACr@@^E~@C\|BADCFQRP\|AFHF@DAT@x@AfE?lBBBX?NETCpAEnAMp@AfBOX?r@M\Ap@S`Am@fAUn@GVGJBf@?`@Sl@OHKPM`AWn@I`AYjAk@vAeAf@[^DHFPB@E@DL@WBF@DE
summary_polyline	string	gl`bH`\|fiVH\?CAA?NDx@HDl@Er@CNDRf@PbAXVXBn@Gd@DLDHN?p@DRP\HJHDLFb@?ZBb@Aj@Bd@C\Br@Ax@Fh@^l@n@XRj@Vn@RpAl@NDp@\?~DCdA@`HAr@B\|@AvA@dAC`@@fFCt@Bx@D@hBCJJ^Jl@?pACr@@^E~@C\|BADCFQRP\|AFHF@DAT@x@AfE?lBBBX?NETCpAEnAMp@AfBOX?r@M\Ap@SVOPOVMXGl@Mn@GVGJBf@?r@Y
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6847
start_lng	string	-122.265
end_lat	string	47.669
end_lng	string	-122.274
start_addr	string	7541 Sand Point Way NE, Seattle, WA 98115, USA
end_addr	string	4833 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.161
max_speed	string	2.16
average_temp	string	29
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	106.1
max_heartrate	string	134
z1min	string	78
z1max	string	94
z1time	string	296
z2min	string	94
z2max	string	109
z2time	string	883
z3min	string	109
z3max	string	125
z3time	string	917
z4min	string	125
z4max	string	140
z4time	string	110
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	110.6
elev_low	string	24.2
upload_id	string	11951362524
external_id	string	garmin_ping_333636014800
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	222
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	eca903d4ec181f1ff7566a8cf3ef24855960b974
streamAltitude	string	[24.2,24.2,24.2,24.2,24.4,24.4,24.4,24.6,25.2,25.6,26.4,26.6,26.4,26.2,26.4,26.6,27.4,28,28.6,29,29.4,29.4,29.6,30.2,30.4,30.8,31,31.4,31.8,31.8,32.2,32.4,32.8,33,33,33,33.8,34,34.8,35.2,35.8,36.2,36.6,37.4,37.8,38.2,38.2,38.4,38.8,39,39.4,39.4,40.4,40.4,41.2,41.4,41.6,42.8,42.8,43,43.8,44.2,44.4,44.6,45,45.4,46.2,46.2,46.4,46.6,46.8,47.6,48,48.6,48.8,49.2,49.4,49.6,49.8,50.4,50.6,50.8,51.4,51.4,51.6,51.8,52.2,52.2,52.6,52.6,53,53.2,53.4,53.6,53.8,54.4,55,56,56,57,57.2,58.4,59.4,59.4,60.6,60.8,61.4,61.6,62,62.2,62.4,62.4,62.8,62.8,62.8,63,63.6,63.8,64.2,64.2,64.2,63.4,63.4,62.8,62.6,61.4,61.2,61,61,61,61.2,62,62.4,62.8,63.6,64,64.2,64.6,65,65,65.4,65.8,66.4,66.4,66.8,67.4,68,68.2,68.8,68.6,69,69.2,69.6,70.2,70.2,70.4,71.4,71.4,72,72.4,73.2,73.4,74.2,74.6,75.4,75.6,76.2,76.6,77.4,77.6,79.2,80.2,80.8,81.2,81.2,82.4,83,83,83.6,83.8,84.4,84.6,84.8,85.4,85.6,86,86.6,87.8,88.6,88.8,89.6,89.6,90,90.4,91.2,91.4,92.2,92.8,93.4,93.8,94.4,94.4,95.2,95.4,95.6,96.4,97,97.2,97.6,98.2,98.6,99.2,99.8,100.6,100.8,101.6,101.8,101.8,102.8,103,104,104.2,105,105.6,105.8,106.2,107.2,108.2,109.4,109.4,109.4,110.2,110.6,110.6,110.4,110.2,110.2,110.2,109.8,110,109.4,109,109.6,109.6,108.8,108.8,108.8,108.4,108.4,108,108.2,107.8,107.6,107.4,107.6,106.8,106.6,106.4,106.2,105.8,105.4,105.4,105,105.2,104,103.6,103,103,102.8,102,101.6,101.6,101.6,101,100.8,100.8,100.4,100.4,100.2,99.8,99.2,98.8,98.8,98.8,99.8,100.4,101,101.2,101.6,102,102,103,103.6,103.6,103.6,104,104.4,103.8,103.8,103,102.8,102.4,102.2,102,101.8,102,102,101.8,101.4,101.2,100.8,100.8,100.6,100.6,99.6,99.6,99,98.6,98.6,97.8,97.6,97.4,96.8,96.8,96.4,96.4,95.8,95.4,95.4,94.8,94.4,93.8,93.2,93.2,93.2,92.2,92,91.6,91.2,90.4,90.2,89.6,89.2,89,89,88.8,88.6,88.6,88.2,87.6,87.2,87,86.8,86.2,86,85.2,85,84.6,84.6,84.4,83.8,83.6,83,82.8,82.4,82,81.8,81.4,80.8,80.8,80,79.6,79,78.4,78.2,77.4,77.2,76.6,76.2,75.4,75,74,73.8,73.2,72.8,72.4,71.8,70.6,70.4,69.6,69.2,68.6,68.2,67.4,66.8,66.2,65.2,64,63.8,63,62.6,61.8,61.2,60.8,60,59.8,58.6,57.8,57.6,56.6,56.4,55.4,55.4,54.6,54.4,54.2,54,54,53.6,53.8,53.8,53.2,53.4,53.4,53.2,53.6,53.2,53.2,53,52.6,52,51.2,50.8,50.6,50.6]
streamDistance	string	[2.4,6,13.2,14.4,15.6,17.2,19.6,19.9,23.6,24.3,28.5,29.5,29.8,30.1,32.2,38.2,40.9,46.2,53,62.5,64.5,77.6,78.5,84.9,89,91.8,95.6,107.4,115.1,117.2,128.6,136.3,145.6,148,152.1,156.8,163.8,165.6,172.5,174.5,180.4,183.2,189.8,195.6,199.6,209.4,211.4,213.8,222.1,231.1,240.3,243.6,250.9,252.3,259.4,261.1,262.8,267.8,268.5,272.3,278.3,281,284.3,286.6,292,293.1,301.8,309.1,311.7,312.5,315.1,323.8,332,340.9,343.9,353,358.9,363.4,367.8,379.4,386.5,393.4,399.6,403.9,414.5,418.6,425,441.2,460.3,464,470.2,486.5,502.6,516.4,518,526.6,529.3,535.3,536.7,543.2,545.7,552.9,560.3,561,566.3,567.4,573.6,577.3,581.9,585.3,594.9,603.7,611,624,625.7,630.6,640.6,645.9,655.2,660.8,664.3,678.8,679.7,689.5,691.6,698.6,700.8,707.8,710.9,718.6,720.5,732.3,734.4,741.5,751.2,752.1,763,766.9,775.4,778.4,788,790.6,796.5,799,802.9,805.6,814.6,816.7,827.5,829.9,840.5,844.9,854,862.4,864.9,866.2,871.9,873.2,882.9,886.7,893.8,899.7,906.5,908.9,914.8,921.9,925.3,926.1,933.4,936.3,941.3,945.1,947.6,956.3,957.9,964.2,966.2,968.7,977.4,978.2,987.5,990.7,996.2,1000.5,1001.5,1003.6,1006.3,1014.9,1020.3,1023.4,1027.8,1029.5,1032.1,1034.6,1041.5,1042.9,1048.5,1050.4,1055.2,1058.8,1065.6,1066.2,1074.3,1079,1084,1090.9,1093,1094.4,1097.4,1098.4,1103.3,1107.7,1109.3,1114,1116.6,1120.9,1122.3,1123.4,1127.8,1128.7,1131.9,1134.3,1137.6,1138.2,1143.5,1144.8,1148.9,1156.6,1159.5,1160.9,1162.3,1170.4,1173.4,1176.7,1192.2,1199.4,1204.2,1206.6,1214.8,1226.2,1232.4,1240.9,1248.2,1249.8,1259.4,1265.1,1271.8,1284.8,1288,1300.8,1307.5,1318.9,1328.9,1330.7,1340.7,1349.8,1360.2,1366.8,1369.3,1377,1387.4,1389.8,1400.4,1413.2,1424.2,1434.9,1446.8,1449.6,1465.3,1473.2,1483.1,1487.8,1488.9,1495.2,1495.2,1500.1,1508.7,1522.3,1532.4,1544.4,1545.6,1560.9,1567.2,1569.8,1578,1584.8,1590.3,1594.7,1600.2,1603.5,1604.6,1618.5,1631.2,1640.6,1651.4,1663.7,1664.1,1674.9,1684.6,1694.9,1697.3,1707.2,1716.5,1718.6,1722.1,1733.9,1742.3,1754.8,1766.5,1774.8,1782.8,1784.6,1787.4,1800.8,1808.4,1810.3,1819.9,1828.4,1832.8,1846.1,1851.9,1854.3,1861.6,1865,1873.1,1874.4,1881.7,1895.7,1896.7,1909.6,1916.7,1922.8,1930.5,1931.7,1940.9,1945.7,1953.2,1965.5,1975.4,1981.2,1986.2,1991.4,1999.7,2000.7,2009.3,2020.5,2026.3,2035,2047.2,2060.9,2076,2080.9,2090.2,2102.5,2106,2114.9,2118.2,2129.3,2142.6,2145.8,2148.5,2149.7,2160.7,2172,2183.3,2189.4,2192.1,2202.2,2216.9,2218.6,2226.5,2232.2,2238.1,2243.3,2251.6,2261.2,2263.8,2275.7,2278.4,2284.3,2292.6,2302.8,2305.7,2316.9,2322.4,2328.9,2334.9,2341.2,2342.3,2352.4,2356,2362.4,2366.4,2369.8,2376.9,2378.6,2386.4,2397.8,2399.1,2408.7,2410.3,2416.2,2422,2425.9,2431.9,2433.9,2441.7,2450.9,2452.5,2458.5,2459.8,2466.6,2467.9,2478.4,2480.7,2485.4,2491.5,2492.7,2498.8,2501.2,2504.2,2506.5,2507.7,2508.5,2508.6,2511.1,2518.1,2518.6,2518.8,2520.1,2520.5,2523.8,2533.4,2537.8,2540.2]
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streamTemp	string
streamVeloc	string
created	string	2024-04-14 16:25:50
modified	string	2024-09-25 18:10:02
pace	string	1385.6126960359
speed	string	2.5981286186964
stopped_time	string	00:21