dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
19:32		41:30	44:24	1.81	2.61	22:57	200	207	6	0

Zone	Min	Max	Time	%
Zone 1	78	94	22:38	51%
Zone 2	94	109	21:01	47.4%
Zone 3	109	125	00:44	1.7%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4527
activity_id	string	11185077304
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Back home from Isarn
distance	string	1.807635428188
kilometers	string	2.91
miles	string	1.81
yards	string	3181
moving_time	string	2490
elapsed_time	string	2664
total_elevation_gain	string	200.13124
total_elevation_gain_feet	string	200.131
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-04-15 02:32:27
start_date_local	string	2024-04-14 19:32:27
day	string	2024-04-14
week	string	2024-04-08
month	string	2024-04-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	6
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	}t~aHv`niVE{@DmAA_BXA@CCeA?sADUPKLMt@@\A`@@PA`@?C@CAtA?j@@DE?aACo@B_BEeBD_AJGHKBIHKlDAtBDRALG@eBCqADs@CqA@eADq@HW@yAEmAJgB?yHBMBAF?G?CMCw@B[\C\|@Al@Cn@?d@DdE?PAD]NGl@B^Cp@@lB?@aCCwADaACi@AoABoHA_B?mA@_@AU@O?}B@MJEHKCeCDaBXcBFIRKDEGa@@Q[t@MBIGAoHEm@WyBkAcM]wCM_BK}BAaBFqCHeBBsEDSAWBMDC?K?@
summary_polyline	string	}t~aHv`niVE{@DmAA_BXA@CCeA?sADUPKLMt@@\A`@@PA`@?C@CAtA?j@@DE?aACo@B_BEeBD_AJGHKBIHKlDAtBDRALG@eBCqADs@CqA@eADq@HW@yAEmAJgB?yHBMBAF?G?CMCw@B[\C\|@Al@Cn@?d@DdE?PAD]NGl@B^Cp@@lB?@aCCwADaACi@AoABoHA_B?mA@_@AU@O?}B@MJEHKCeCDaBXcBFIRKDEGa@@Q[t@MBIGAoHKqAQuAq@sHw@gHM_BK}BAaB
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6758
start_lng	string	-122.302
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	2400 NE 65th St, Seattle, WA 98115, USA
end_addr	string	4839 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.168
max_speed	string	1.541
average_temp	string	23
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	93.4
max_heartrate	string	111
z1min	string	78
z1max	string	94
z1time	string	1358
z2min	string	94
z2max	string	109
z2time	string	1261
z3min	string	109
z3max	string	125
z3time	string	44
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	89.4
elev_low	string	32
upload_id	string	11952600726
external_id	string	garmin_ping_333686112019
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	207
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	db7afec7117534e26756f44571763c445db80e40
streamAltitude	string	[61.6,61.6,61.6,61.2,61.2,61.4,61.6,61.6,61.6,61.4,61.4,61.8,61.8,61.8,62,62,62.2,62,62,62.4,62.6,63,63.4,63.4,63.6,63.6,64.2,64.6,65.4,65.4,65.4,65.6,65.4,65.6,65.6,65.2,65,65,64.8,64.6,64.4,64.2,64,64.2,64,63.6,63.4,63.4,63.4,63.4,63.4,63.4,63.2,63.2,63,63,62.8,62.4,62.2,62,61.8,61.6,61.4,61.8,62.2,62.2,62.2,62.6,62.8,63,63.2,63.8,64,64,64,64.6,65.2,65.6,66.4,66.4,67.2,67.2,67.4,68.4,68.6,69.4,69.6,70,70.2,70.6,71.4,71.6,71.6,71.6,71.6,71.6,71.6,71.6,71.2,70.8,70.6,70.6,70.2,69.8,69.6,69.2,68.6,68.4,67.6,67.6,66.6,66.6,66,65.4,65.4,65,64.4,64.4,64.2,64.2,63.6,63.4,63.2,63,62.6,62.6,62.6,62.6,62.6,64,64.4,65,65,65.4,65.8,66.2,66.6,67.6,68.2,68.4,68.6,69.6,69.8,69.8,70.2,70.8,70.8,71.4,71.8,71.8,72.4,72.8,73,73.4,74,74.2,75,75.2,76.2,76.2,76.8,77,77.2,77.2,77.6,77.8,78.2,79.2,80.4,81.6,82.6,83,83.8,84,84.4,84.8,84.8,85,85.2,85.6,85.8,86.2,86.6,87,87,87.2,87.2,87.6,88,88,88,88.4,88.4,88.4,88.6,88.6,89,89,89.2,89.4,89.4,89.4,89,88.6,88.6,88.6,88.4,88.4,88.2,88,88,88,87.6,87.6,87.2,87,86.6,86,85.8,85.6,85.4,85,84.8,84.6,84.2,83.8,83.6,83,82.8,82.8,82.2,81.6,81.4,81.2,80.8,80.6,80.2,79.8,79.6,79.4,78.8,78.6,78.2,78.2,77.8,77.6,77.4,77.4,77,76.6,76.4,76.2,75.8,75.2,75,74.6,74.4,74.2,74.2,73.8,73.2,73,72.4,72.2,71.8,71.2,71.2,70.8,70.4,70.2,70.2,70,69.8,69.8,69.6,69.2,69.2,69,69,69.2,69.4,69.4,69,68.8,68.4,67.6,66.6,66.4,65.4,65.2,64.4,64,63.2,62.4,62,61,60.6,60.2,59.8,59.8,59.2,58.8,58.4,57.8,57.6,56.8,56.6,56.4,55.6,55.4,55.2,54.8,54.6,53.6,52.8,52.4,51.8,51.2,50.6,50.2,49.8,49.2,49,48.6,48.2,48,48,47.8,47.2,46.2,46,45.2,44.8,44.2,43.8,42.8,42.8,42.4,41.6,41.2,40.6,40.4,39.6,39.4,38.8,38.8,38.6,38.6,38.6,38.4,38.2,38.2,37.4,37,36.6,36.4,36,35.8,35.4,35.4,35.4,35.4,35.6,35.6,35.6,35.6,35.6,35.6,35.8,36.6,37,37.6,38,38.2,38.4,32.2,32.2,32.2,32.2,32,32,32.2,32.2,32.4,32.4,32.4,32.8,32.8,33,33.4,33.6,33.8,34.2,34.4,34.6,35,35.4,35.4,36,36,36.6,37,37.4,37.6,37.6,38,38.4,38.6,38.6,39.2,39,38.8,38.6,38.6,38.8,38.4,38.2,38,38,38.6,38.2,38.4,38.4,38.4,38.6,38.8,39.2,39.2,39.2,39.4,39.4,39,39.2,39.4,39.4,39.8,40.4,40.6,40.6,40.6,40.8,40.8,41,41.4,41.8,41.8,42,42.6,42.6,42.8,43.2,43.8,43.8,44.2,45,45,45.4,45.8,46,46.4,47.2,47.4,47.8,48.2,48.6,49.4,49.6,49.4,49.8,50.2,50.6,51,51.6,51.6,51.4,51.4,51.2,51.2]
streamDistance	string	[0.9,1,2.2,6.2,10.7,14.1,21.8,33.6,40.7,50.7,51.6,59.5,69.8,82.7,87,87,88.8,101.8,103.6,107.9,111.6,118.7,126.4,128.3,129.4,132.3,138.3,149.3,159.1,160.7,168.1,179.2,187.5,188.8,193.8,206.1,215.6,218.8,224.7,234.4,247.9,253.6,258.5,259.9,265.2,273.6,284.9,286,288.7,289.8,289.8,298.2,303.5,308.6,314.2,316.4,325.1,336.4,342.8,352.5,361.8,365.3,369.1,383.2,389.9,392.2,393.4,402.7,407.8,413.5,417.6,428.3,436,440.2,444.2,449.7,455.2,457.1,463.6,464.9,468.9,470.2,471.1,479.6,480.6,487.7,489.7,494.1,496.5,498.3,504.6,505.6,506.3,508.1,512.7,519.9,523.6,530.9,540.1,549.1,551.8,552.5,560.6,565.3,567.2,575.4,581.6,583.5,596.3,597.9,610.4,611.5,621.3,628.2,629.5,640.3,653.2,655,661.8,662.9,673.5,680.9,685.1,693.3,704.5,713.8,714,719.3,720.5,732,734.6,739.2,740.7,743.3,747.2,750.3,752.3,762.3,766.9,769.4,770.5,777.5,778,782.9,791.3,802.7,803.8,811.5,815.1,816.4,820.2,824.1,825.3,829.5,833.5,836.3,841.1,842.5,848.4,849.9,859.6,869.5,871.8,879.3,889.8,900,903.7,907.8,916.9,923.6,931.2,931.9,933.7,940.6,948.3,953.2,953.9,963.3,964.3,974.7,982.4,986.5,993.1,994.7,1000.3,1006.6,1015.5,1027.6,1038.1,1042,1044,1054.9,1063.6,1073.2,1083.7,1084.5,1091.5,1097,1111.1,1116.9,1119.1,1122.9,1122.9,1124.4,1128.2,1131.4,1134.1,1142.1,1155.4,1159.3,1165.9,1168.3,1181.9,1183,1192.1,1195.2,1204.6,1217.3,1221.7,1232.6,1242.2,1250.4,1257.2,1260.3,1268.6,1279.4,1290.8,1301,1308.7,1310,1321.6,1334.7,1345.6,1353.8,1358.5,1361.2,1371.8,1379.8,1384.8,1390.5,1400.1,1405.7,1410.9,1412.2,1422.2,1431.5,1432.7,1434.1,1441.8,1453.5,1457.5,1462.5,1474.6,1482,1485.5,1493.3,1499.4,1501.8,1503.1,1517.9,1527.9,1529.1,1538.6,1541.1,1550.5,1563.8,1564.7,1569.8,1580.8,1591.6,1592.9,1600.9,1609.2,1611.2,1620.2,1630.5,1637.4,1638.2,1638.6,1639.1,1639.8,1639.8,1644.4,1656.1,1665.1,1668.9,1675.2,1677.2,1684.1,1688.6,1693,1696.2,1705.2,1711.9,1713.6,1722,1731.2,1737.5,1745.3,1746.7,1755,1760.6,1763.9,1774.8,1776.2,1785.8,1791,1794.8,1804.4,1808.7,1816.8,1827.6,1829.7,1839.9,1847,1850.1,1856.3,1863.9,1870.6,1874.7,1879.5,1884.4,1886.7,1892.8,1898.3,1900.4,1901.8,1904.9,1913.4,1919.4,1920.7,1927.8,1930.8,1935.7,1937.9,1944.6,1946.2,1951.5,1955.9,1958.5,1966.2,1966.8,1972.3,1973.9,1979.8,1987.6,1995.9,2001,2005,2010.1,2013.8,2015,2021.2,2027,2037.8,2040.5,2047.1,2057.7,2064.3,2075,2091.9,2097.4,2105.9,2114.9,2120.4,2126.5,2132.1,2137.7,2140.1,2144.9,2148.4,2149.4,2150.3,2152.6,2155.9,2155.9,2158,2160.8,2162.8,2169.3,2178.9,2182.4,2187.5,2189.1,2199.6,2212.5,2219.7,2234.1,2246.3,2254.1,2259.1,2265.2,2278.7,2283.3,2291.3,2300.9,2313.6,2315.3,2323.5,2337.1,2346.2,2349.1,2360.5,2364.7,2369.8,2383.6,2395.7,2407,2409.3,2425.8,2434.3,2454.1,2467.7,2472.7,2474.2,2481.4,2490.5,2505.7,2514.4,2523.9,2531.9,2542.4,2553.3,2562.3,2573,2583.4,2593.2,2601.3,2605.5,2619.9,2621.4,2626.8,2639.6,2645.9,2660.3,2668,2674,2681.5,2682.3,2695.4,2699.8,2701.8,2704.3,2715.7,2726.9,2728.2,2732.8,2738.7,2748.1,2752.9,2759.7,2773.7,2775.1,2785.1,2795.9,2798,2808.5,2811,2811.9,2816.2,2823.9,2825,2832.1,2838,2843.7,2855.1,2857.8,2866.2,2875.5,2877.9,2886.1,2895.4,2901.4,2903.7,2905.4,2907.5,2909,2910]
streamHeart	string	[77,77,80,82,85,85,86,86,87,86,86,86,87,88,89,89,89,87,87,87,87,90,93,93,94,95,96,94,94,94,94,94,93,93,92,90,89,89,88,88,87,90,88,87,86,86,85,85,85,85,85,86,86,86,86,86,87,87,85,85,84,84,84,84,87,90,91,93,93,93,93,94,95,95,95,93,92,93,95,96,99,99,99,100,100,98,98,98,99,99,100,101,101,102,102,105,105,105,103,100,100,99,96,95,94,93,92,91,88,88,86,86,85,85,85,84,84,83,86,86,85,85,85,86,88,87,88,85,85,86,87,90,91,92,95,96,97,98,101,101,102,103,103,104,104,107,107,105,102,101,101,102,102,102,102,102,103,103,103,103,105,105,105,105,103,101,100,101,102,104,106,106,106,106,109,110,110,110,111,110,109,108,105,104,104,103,104,101,100,99,99,98,98,97,95,95,95,95,95,96,96,95,96,94,94,94,94,93,94,94,92,92,90,90,90,90,89,89,89,88,88,89,89,89,89,89,90,90,92,93,95,95,94,91,90,90,89,86,85,85,84,84,84,85,85,84,84,83,83,83,83,83,83,84,84,85,85,86,86,88,90,91,91,91,91,91,91,91,91,89,89,89,92,92,92,93,94,91,90,86,86,86,86,88,88,88,89,89,89,89,89,89,89,88,88,87,86,86,87,87,90,92,92,92,92,91,90,89,89,89,89,88,88,90,93,94,94,92,90,89,89,89,89,89,90,90,90,89,89,88,88,89,89,89,89,87,87,87,86,86,85,85,85,85,84,83,82,84,86,88,91,91,91,91,90,89,87,88,87,87,88,91,92,95,95,92,89,89,91,92,92,93,96,97,99,97,97,95,95,95,96,93,90,90,89,89,90,92,92,92,92,93,95,96,96,97,97,97,99,98,98,99,101,101,100,98,97,98,98,98,98,99,98,97,97,97,97,96,97,97,97,95,95,95,97,98,98,95,95,95,95,95,95,95,95,95,95,98,100,100,98,98,98,97,97,97,97,97,99,99,98,99,99,100,101,101,104,106,105,104,104,104,105,105,105,106,109,110,107,105,105,104,104,104,104,104,104,104]
streamTime	string	[0,1,2,6,10,14,23,32,39,47,48,55,63,73,79,81,88,97,99,103,106,112,118,120,121,123,129,138,147,149,154,162,171,172,177,187,196,199,205,213,224,229,234,239,246,254,263,265,267,271,272,279,283,288,293,295,303,312,318,326,334,338,341,352,358,360,361,369,373,378,382,391,397,400,405,410,415,417,424,425,431,433,434,442,443,450,452,456,458,460,466,467,468,469,472,478,482,489,498,506,508,509,516,520,522,528,535,537,547,548,559,560,568,575,576,584,594,596,601,602,610,616,620,627,636,645,654,660,661,671,673,678,679,681,685,687,690,698,703,705,706,713,714,721,729,739,740,748,751,752,756,760,761,765,770,773,778,779,786,787,796,805,807,813,823,832,835,840,850,858,865,867,869,875,881,885,886,893,894,903,909,912,919,921,925,931,938,948,957,960,962,971,979,987,995,996,1001,1005,1017,1022,1024,1029,1034,1045,1048,1050,1052,1058,1068,1071,1077,1079,1088,1089,1096,1099,1106,1116,1119,1128,1136,1144,1148,1151,1158,1166,1175,1183,1190,1191,1199,1210,1219,1225,1229,1231,1240,1247,1251,1256,1264,1267,1271,1273,1281,1289,1290,1291,1297,1306,1309,1314,1322,1328,1331,1337,1342,1344,1345,1356,1365,1366,1372,1374,1381,1392,1393,1397,1406,1415,1416,1422,1428,1430,1437,1445,1451,1454,1455,1457,1459,1461,1472,1481,1490,1493,1498,1499,1505,1508,1513,1517,1525,1532,1533,1540,1546,1551,1557,1558,1565,1570,1573,1581,1582,1589,1593,1596,1604,1608,1614,1623,1625,1633,1639,1642,1647,1652,1657,1661,1665,1669,1671,1677,1681,1683,1684,1688,1695,1701,1702,1708,1710,1714,1716,1722,1723,1727,1731,1733,1738,1739,1746,1748,1752,1758,1765,1769,1772,1776,1780,1781,1786,1790,1798,1801,1806,1813,1819,1828,1841,1845,1852,1859,1863,1867,1872,1879,1888,1894,1897,1899,1902,1904,1906,2064,2066,2069,2071,2077,2085,2088,2091,2093,2101,2111,2117,2128,2137,2143,2147,2152,2163,2167,2173,2180,2190,2191,2199,2209,2215,2218,2228,2232,2236,2246,2256,2264,2266,2278,2286,2301,2312,2315,2317,2323,2330,2341,2348,2355,2361,2370,2378,2384,2392,2400,2408,2415,2418,2430,2431,2435,2443,2448,2459,2464,2469,2476,2477,2486,2490,2491,2493,2502,2511,2512,2515,2520,2527,2531,2536,2547,2548,2555,2563,2565,2572,2574,2575,2580,2587,2588,2595,2599,2604,2613,2616,2623,2631,2633,2640,2648,2654,2656,2658,2660,2662,2664]
streamTemp	string
streamVeloc	string
created	string	2024-04-15 07:56:41
modified	string	2024-09-25 18:10:02
pace	string	1377.4901515933
speed	string	2.613448811838
stopped_time	string	02:54