dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
12:15		28:23	37:15	1.25	2.65	22:38	89	140	6	0

Zone	Min	Max	Time	%
Zone 1	78	94	16:17	57.3%
Zone 2	94	109	11:20	39.9%
Zone 3	109	125	00:48	2.8%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4539
activity_id	string	11234722722
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	home from the pool
distance	string	1.254365143475
kilometers	string	2.02
miles	string	1.25
yards	string	2208
moving_time	string	1703
elapsed_time	string	2235
total_elevation_gain	string	88.58268
total_elevation_gain_feet	string	88.5824
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-04-21 19:15:50
start_date_local	string	2024-04-21 12:15:50
day	string	2024-04-21
week	string	2024-04-15
month	string	2024-04-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	6
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	el`bHl{fiV?r@Dn@~@I`@?RGb@GjBIP@`@Gj@ApD]vAGbAKf@CjAC~AHn@Jz@VnATd@Pf@HrD`AhCh@jG`Bl@DBC?Jt@VnAf@~AlAn@p@v@hA^\vAdCLNNVZ\d@z@d@v@JRJHd@r@^~@BXDv@Ah@D\|@H@ZXfAp@x@l@dAl@rA`AdAn@XLd@\p@x@r@\|APh@N\|@
summary_polyline	string	el`bHl{fiV?r@Dn@~@I`@?RGb@GjBIP@`@Gj@ApD]vAGbAKf@CjAC~AHn@Jz@VnATd@Pf@HrD`AhCh@jG`Bl@DBC?Jt@VnAf@~AlAn@p@v@hA^\vAdCLNNVZ\d@z@d@v@JRJHn@dATl@BXDv@Ah@D\|@H@ZXfAp@x@l@dAl@
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6847
start_lng	string	-122.265
end_lat	string	47.6692
end_lng	string	-122.274
start_addr	string	7541 Sand Point Way NE, Seattle, WA 98115, USA
end_addr	string	4837 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.185
max_speed	string	1.549
average_temp	string	25
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	93.4
max_heartrate	string	113
z1min	string	78
z1max	string	94
z1time	string	977
z2min	string	94
z2max	string	109
z2time	string	680
z3min	string	109
z3max	string	125
z3time	string	48
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	53.4
elev_low	string	26.4
upload_id	string	12003606658
external_id	string	garmin_ping_335190123956
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	140
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	7eea59e145f82bc4fcefddcb6025b84128aaa6c0
streamAltitude	string	[26.6,26.6,26.6,26.4,26.8,27,27.2,27.6,27.8,28.2,28.6,28.8,29,29.2,29.4,29.2,29,29,29,29,29,29.2,29.4,29.6,29.6,29.4,29.4,29.6,29.8,30,30,30,30.2,30.2,30.4,30.4,30.6,30.6,30.8,30.8,30.8,31,31.2,31.4,31.2,31.4,31.6,31.6,31.6,31.6,31.6,31.6,31.6,31.8,32,31.8,31.8,32.2,31.8,31.8,31.8,32,32,32,32,32,32.2,32.6,32.8,32.2,32.2,32.2,32.4,32.6,32.2,32.8,33,33.2,33,33,33.4,33.2,33.2,33.4,33.6,33.4,33.2,33.4,33.4,33.8,33.6,33.6,33.6,33.6,33.8,34,34.2,34.4,34.4,34.4,34.6,34.8,34.8,34.8,35,35.2,35.4,35.4,35.6,35.4,35.6,35.6,35.8,35.8,36,36.2,36.4,36.4,36.4,36,36,36,35.8,35.4,35.4,35.2,35.4,35.6,35.4,35.4,35.8,35.8,36,36.2,36.2,36.4,36.6,36.8,36.8,36.8,36.6,36.6,36.6,36.8,36.6,36.6,36.6,36.8,36.8,37.4,37.4,37.4,37.4,37.4,37.6,37.6,37.8,37.8,38,38.2,38.2,38.4,38.4,38.4,38.4,38.6,38.8,38.8,39,38.8,39,39,39,39,39,39.2,39.2,39.2,39.2,39.2,39.2,39.2,39.2,39.4,40,40.2,40.6,40.6,41.2,41.4,42,42,42.2,42.8,43.2,43.4,44.2,44.2,45,45.4,45.6,45.8,45.8,46.4,46.4,46.6,47,47,47,47,47,46.8,46.8,46.8,46.8,47.4,47.8,47.4,47.8,47.6,47,47.2,47.4,47.4,47.6,47.8,47.4,47.6,47.6,47.8,47.8,48,48,48,48.6,48.6,48.8,49,49.2,49.6,50,50.6,50.8,51.2,51.8,52,52.2,52.8,52.8,53.2,53.2,53.2,53.2,53.4,53.4]
streamDistance	string	[0,0.9,4.3,10,13.4,17.7,19.3,22.5,22.7,27,30.4,33.3,35.9,38.2,42,55.5,62.6,73.3,77.4,79.9,83.8,91.9,98.5,103.8,115.4,124.1,130.4,138.4,147.5,148.6,161.1,172,182.7,192,202.6,210.3,217.4,224.4,235.3,245.4,246.5,258.1,267.8,279,292.9,306,324.3,334.5,345.6,354.8,364.2,377,383.6,395.8,408.4,421.9,433.2,444.3,455.9,466.7,475.3,485.3,496.1,505.8,520,531.3,533.5,539,542.3,554.5,557.3,566.8,578.3,588.9,600.6,614,625.7,636.1,646.7,659,667.5,674.3,679.9,690.6,701.3,711.9,725,739.7,750.1,755.3,763.3,766.5,771.4,780,793.1,805.2,818.6,830.8,842.4,857.3,872.2,881.6,886.6,899.8,913.6,929.8,941.7,956.2,966.6,982.4,995.8,1001.3,1004,1011.9,1026,1041.1,1052.4,1056.2,1056.4,1056.4,1056.4,1057.2,1064,1074.2,1076.4,1087.7,1091.2,1093.5,1102.6,1104.6,1112.8,1123.8,1133.4,1145.6,1147,1153.6,1162.4,1165.4,1171.9,1185,1194.7,1197.4,1206.1,1216.5,1227.2,1240.4,1248.8,1254.1,1259.1,1269.1,1276.7,1278.8,1281.8,1289.6,1298.3,1310,1317.8,1318.6,1331.1,1341.5,1352,1360.1,1369.5,1381.5,1390.1,1401.7,1411.1,1412.3,1421.4,1432.7,1442.8,1453.4,1463.2,1473.3,1480.6,1489.9,1491.5,1496.9,1499.3,1509.4,1518.8,1529.1,1540.2,1550.2,1561.4,1562.5,1571.2,1572,1578.9,1581.3,1587.6,1588.4,1589.6,1598.5,1604.2,1605.2,1610.8,1611.9,1616.8,1626.8,1636.3,1643.2,1645.4,1657.3,1660.9,1670.1,1680.1,1688.2,1690.4,1694.4,1697.8,1701.5,1702.7,1708.3,1717,1728,1739.3,1747.2,1759.5,1766.5,1769.7,1787.5,1799.4,1812.8,1825.6,1835.7,1844.1,1855.5,1871.3,1882.5,1895,1906,1911.2,1915.9,1923.8,1924.4,1930.1,1935.8,1943.4,1945.6,1950.7,1957.6,1958.9,1968.5,1975.7,1976.6,1984.3,1988.8,1990.5,1995.4,1996,2000.3,2001.9,2008.1,2018.7]
streamHeart	string	[95,95,96,95,98,100,102,104,104,106,109,109,110,111,111,112,113,112,109,106,104,102,99,99,98,97,97,97,97,97,98,98,97,96,97,97,97,97,96,95,95,96,98,98,97,96,95,95,95,94,95,95,94,95,95,95,96,94,95,97,97,97,95,95,94,94,94,94,94,96,93,93,93,93,93,94,96,96,97,96,96,93,94,93,93,93,92,92,92,92,92,92,91,91,92,91,92,92,92,92,91,91,91,92,92,91,91,91,92,93,93,92,92,92,92,92,93,93,93,76,76,76,80,83,83,85,89,92,88,87,85,84,86,84,85,85,84,84,85,87,87,87,86,86,85,86,85,86,86,87,90,90,87,87,86,88,89,89,89,89,89,89,87,89,86,85,86,86,87,88,87,87,87,88,88,92,93,89,88,88,88,88,87,89,89,90,93,93,95,97,99,99,100,101,101,101,100,99,98,101,101,104,104,103,102,104,106,103,102,99,96,93,93,90,89,88,88,91,92,92,92,93,93,92,93,94,94,93,93,93,93,92,95,96,95,94,91,92,93,94,95,97,97,99,99,99,97,97,100,102,102,104,104,104,102]
streamTime	string	[0,1,5,11,15,19,21,25,26,30,35,38,41,43,47,59,65,74,78,80,83,91,96,100,109,116,121,127,134,135,145,154,163,171,180,185,190,196,204,212,213,222,230,238,249,259,272,281,290,297,306,314,320,329,338,348,358,365,374,383,390,397,406,414,424,432,434,438,441,450,453,461,469,478,487,496,504,512,521,530,537,541,545,553,561,569,579,592,600,604,610,612,616,623,633,642,652,662,673,684,695,702,706,717,728,741,750,762,770,782,794,798,800,806,818,830,841,845,849,1376,1377,1379,1385,1392,1394,1403,1407,1409,1416,1418,1425,1434,1443,1452,1453,1459,1467,1469,1474,1484,1492,1495,1502,1511,1520,1530,1537,1541,1546,1554,1561,1563,1566,1572,1581,1591,1599,1600,1611,1620,1630,1638,1648,1658,1668,1679,1687,1688,1696,1707,1718,1727,1736,1746,1755,1764,1766,1771,1773,1782,1791,1801,1808,1816,1825,1826,1834,1835,1842,1845,1852,1853,1854,1863,1870,1871,1878,1879,1885,1894,1903,1909,1911,1922,1927,1935,1943,1950,1952,1956,1959,1962,1963,1968,1975,1984,1995,2003,2012,2018,2021,2034,2045,2056,2067,2075,2082,2092,2104,2113,2124,2133,2137,2141,2148,2149,2154,2159,2166,2168,2173,2180,2181,2189,2194,2195,2203,2207,2209,2213,2214,2218,2219,2225,2235]
streamTemp	string
streamVeloc	string
created	string	2024-04-21 16:00:22
modified	string	2024-09-25 18:09:59
pace	string	1357.6588992916
speed	string	2.6516233214973
stopped_time	string	08:52