dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:53		03:55	13:47	200	3063.83	01:57		40	5	0

Zone	Min	Max	Time	%
Zone 1	78	94	00:06	2.5%
Zone 2	94	109	00:01	0.4%
Zone 3	109	125	02:33	64.8%
Zone 4	125	140	01:16	32.2%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4611
activity_id	string	11770818392
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Swim
distance	string	200
kilometers	string	0.18
miles	string	0.11
yards	string	200
moving_time	string	235
elapsed_time	string	827
total_elevation_gain	string	0
total_elevation_gain_feet	string
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	3
type	string	Swim
sport_type	string	Swim
workout_type	string	0
start_date	string	2024-06-29 22:53:12
start_date_local	string	2024-06-29 15:53:12
day	string	2024-06-29
week	string	2024-06-24
month	string	2024-06-01
year	string	2024
timezone	string	(GMT-07:00) America/Creston
utc_offset	string	-25200
location_city	string
location_state	string
location_country	string	United States
achievement_count	string	0
kudos_count	string	5
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string
summary_polyline	string
trainer	string	1
commute	string	0
gear_id	string
start_lat	string
start_lng	string
end_lat	string
end_lng	string
start_addr	string
end_addr	string
average_speed	string	0.778
max_speed	string	0.818
average_temp	string
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	118.1
max_heartrate	string	132
z1min	string	78
z1max	string	94
z1time	string	6
z2min	string	94
z2max	string	109
z2time	string	1
z3min	string	109
z3max	string	125
z3time	string	153
z4min	string	125
z4max	string	140
z4time	string	76
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	0
elev_low	string	0
upload_id	string	12555685911
external_id	string	garmin_ping_351391094199
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	40
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	49fe7d8651c1d43dec01af5adda5e7730c66b1ad
streamAltitude	string	[0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0]
streamDistance	string	[0,0.8,1.6,2.4,3.2,3.9,4.7,5.5,6.3,7.1,7.9,8.7,9.5,10.3,11,11.8,12.6,13.4,14.2,15,15.8,16.6,17.3,18.1,18.9,19.7,20.5,21.3,22.1,22.9,23.7,24.5,25.3,26.1,26.9,27.8,28.6,29.4,30.2,31,31.8,32.7,33.5,34.3,35.1,35.9,36.7,37.6,38.4,39.2,40,40.8,41.6,42.5,43.3,44.1,44.9,45.7,46.5,47.3,48.1,48.9,49.7,50.5,51.2,52,52.8,53.6,54.4,55.2,56,56.8,57.5,58.3,59.1,59.9,60.7,61.5,62.3,63.1,63.9,64.6,65.4,66.2,67,67.8,68.6,69.3,70.1,70.9,71.6,72.4,73.2,73.9,74.7,75.4,76.2,77,77.7,78.5,79.3,80,80.8,81.5,82.3,83.1,83.8,84.6,85.3,86.1,86.9,87.6,88.4,89.2,89.9,90.7,91.4,92.2,93,93.8,94.6,95.4,96.2,97,97.8,98.5,99.3,100.1,100.9,101.7,102.5,103.3,104.1,104.8,105.6,106.4,107.2,108,108.8,109.6,110.4,111.2,111.9,112.7,113.5,114.3,115.1,115.9,116.8,117.6,118.4,119.2,120,120.8,121.7,122.5,123.3,124.1,124.9,125.7,126.6,127.4,128.2,129,129.8,130.6,131.5,132.3,133.1,133.9,134.7,135.5,136.3,137.2,137.9,138.6,139.3,140,140.7,141.5,142.2,142.9,143.6,144.3,145,145.7,146.5,147.2,147.9,148.6,149.3,150,150.7,151.5,152.2,152.9,153.6,154.3,155,155.7,156.5,157.2,157.9,158.6,159.3,160,160.8,161.5,162.3,163.1,163.8,164.6,165.4,166.1,166.9,167.6,168.4,169.2,169.9,170.7,171.5,172.2,173,173.7,174.5,175.3,176,176.8,177.6,178.3,179.1,179.8,180.6,181.4,182.1,182.9]
streamHeart	string	[83,84,85,86,87,89,91,95,109,109,114,116,117,118,119,120,120,118,118,117,118,118,119,120,122,122,123,124,125,126,126,127,127,127,126,125,124,123,123,124,125,125,126,127,127,128,128,129,129,129,129,129,130,130,130,130,130,130,131,131,131,131,130,130,130,130,130,130,130,131,131,131,131,131,131,131,131,131,131,131,132,132,132,132,132,132,132,132,132,131,131,131,130,130,129,128,129,129,129,129,129,129,128,128,127,127,127,124,123,123,123,123,121,121,120,120,119,118,118,118,118,118,118,118,117,116,116,115,114,114,113,113,112,112,112,112,111,111,111,111,111,111,111,111,111,111,111,111,111,111,111,111,110,110,110,110,110,110,111,111,111,111,111,111,111,111,112,112,112,112,112,112,112,112,112,112,112,112,111,111,111,110,110,110,110,111,112,112,112,112,112,112,112,112,112,112,112,113,113,113,113,113,113,113,113,113,113,113,112,112,112,112,111,111,111,111,111,111,112,112,112,112,112,112,112,112,112,112,113,113,113,113,113,113,113,113]
streamTime	string	[0,1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77,78,79,80,81,82,83,84,85,86,87,88,89,90,91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118,119,120,121,122,123,124,125,126,127,128,129,130,131,132,133,134,135,136,137,138,139,140,141,142,143,144,145,146,147,148,149,150,151,152,153,154,155,156,157,158,159,160,161,162,163,164,165,166,167,168,169,170,171,172,173,174,175,176,177,178,179,180,181,182,183,184,185,186,187,188,189,190,191,192,193,194,195,196,197,198,199,200,201,202,203,204,205,206,207,208,209,210,211,212,213,214,215,216,217,218,219,220,221,222,223,224,225,226,227,228,229,230,231,232,233,234,235,236]
streamTemp	string
streamVeloc	string
created	string	2024-06-29 16:47:35
modified	string	2024-09-25 18:09:42
pace	string	117.48715144888
speed	string	3063.829787234
stopped_time	string	09:52