dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
13:49		26:53	26:53	1.28	2.86	20:59	0	124	5	0

Zone	Min	Max	Time	%
Zone 1	78	94	24:15	100%
Zone 2	94	109	00:00	0%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4679
activity_id	string	12217108892
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	To the pool
distance	string	1.2804006611406
kilometers	string	2.06
miles	string	1.28
yards	string	2253
moving_time	string	1613
elapsed_time	string	1613
total_elevation_gain	string	0
total_elevation_gain_feet	string	0
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-08-22 20:49:21
start_date_local	string	2024-08-22 13:49:21
day	string	2024-08-22
week	string	2024-08-19
month	string	2024-08-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	0
location_state	string	0
location_country	string	United States
achievement_count	string	0
kudos_count	string	5
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	_l}aHnrhiVk@oAw@gASU_B_AwB}A}BwAoA_ASIGSCuBMaAmAcBeAcBkBqCMYeBmCk@q@gAeAu@c@kAm@q@S_@SUCi@Q}D}@_@Om@Ii@Qk@KwAc@WCg@OSAkCu@m@IcBc@eBKu@BcBLS?yALU@m@Ha@@{ANU?mCJkALkDT@Ct@GF_@CUBi@RM
summary_polyline	string	ov}aHbhhiV}BwAoA_ASIGSCuBMaAmAcBeAcBkBqCMYeBmCk@q@gAeAu@c@kAm@q@S_@SUCi@Q}D}@_@Om@Ii@Qk@KwAc@WCg@OSAkCu@m@IcBc@eBKu@BcBLS?yALU@m@Ha@@{ANU?mCJkALkDT@Ct@GF_@CUBi@RM
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6693
start_lng	string	-122.274
end_lat	string	47.6845
end_lng	string	-122.265
start_addr	string	0
end_addr	string	0
average_speed	string	1.277
max_speed	string	1.636
average_temp	string	27
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	81
max_heartrate	string	92
z1min	string	78
z1max	string	94
z1time	string	1455
z2min	string	94
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	52.4
elev_low	string	22.8
upload_id	string	13024564426
external_id	string	garmin_ping_364494900240
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	124
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	303f8b42ecfb9ecfe20ece29957b5bba40ae2ca2
streamAltitude	string	[52.4,51.2,51.2,50.6,50.2,49.8,49.2,48.8,48.8,48.4,48.2,47.6,47,47,46.8,46.8,46.6,46.6,46.6,46.6,46.4,46.4,46.4,46.4,46.4,46.2,46.2,46.2,46.2,46.2,46.2,46.2,46,46,45.8,45.6,45.2,45,44.8,44.4,44,43.8,43.8,43,42.8,42,41.6,41.2,40.6,40.4,39.6,38.8,38.6,38.4,38.2,37.6,37.6,37.8,37.8,37.8,37.8,37.6,37.6,37.6,37.6,37.6,37.6,37.4,37.4,37.2,37.6,37,37.2,37,36.8,36.8,36.8,36.8,36.8,36.6,36.6,36.6,37,36.8,36.8,37,36.6,36.4,36.2,36.2,36.4,36.6,36.6,36.4,36.4,36.2,36.2,36,36,35.8,35.6,35.6,35.6,35.6,35.6,35.4,35.2,35.2,35,34.8,34.6,34.8,34.6,34.6,35,34.4,34.6,34.4,34.2,34.2,34.4,34.2,34.4,34.2,34.2,34.2,34.2,34.2,34,34,33.8,34,34,33.8,33.8,33.8,33.8,33.6,33.6,33.6,33.4,33.4,33.4,33.2,33.2,33,32.8,32.8,32.8,33,32.8,33.2,32.6,32.4,32,31.8,31.8,32.2,32.2,31.4,31.4,31.4,31.2,30.8,30.8,31,31,30.8,30.2,30,30.2,30.2,30.2,30.2,29.8,29.8,29.4,29.4,29.2,29.2,29.2,29.2,29.2,29,29,29,29,28.8,29,29,28.8,28.8,28.8,28.8,28.8,29.2,29.2,29.4,29.2,29,28.8,28.6,28.6,28.6,28.6,28.6,28.8,29.2,29.2,28.6,28.8,28.6,28.4,28.4,28.8,28.2,28.8,28.8,28.4,27.6,27.2,26.6,26,25.4,24.2,23.6,23.2,22.8,23]
streamDistance	string	[0.5,8.6,9.5,17.7,21.1,28.9,34.3,39.1,42,47.3,49.1,58.4,64.5,67.4,79,80.6,85,94.8,104,106.4,121.2,131.4,134,143.3,154.5,173.1,183.7,199.9,215.1,229.3,245.6,264.2,265.5,276.2,294.7,306.9,319.7,323.1,333.3,347.3,357.2,361.2,368.7,378.3,380.2,386.3,389.5,396,400.5,403.1,413.7,422.6,424.9,430.6,432.4,440,448.4,460.9,471.3,477.5,495.2,506.5,507.8,517.2,525.8,535.2,539.1,548.1,559.3,573,588.1,599.6,611.5,625,634.3,637,641.2,653.2,654.4,666,676.3,688.9,698.2,707.5,722.1,730.5,738.8,740,750.4,755.2,761.3,773.6,785.9,799.2,809.4,822.5,832.7,842.3,854.9,866,877.9,887.1,897,906.2,915.9,924.4,935.7,947.9,959.2,972.1,986.7,996.7,1006.3,1016.4,1030.5,1039.4,1046.9,1054.3,1062.7,1075.6,1080.9,1088.1,1099.3,1101.9,1114.6,1124.4,1134.1,1142.2,1148.7,1152.8,1165.1,1171.6,1174,1177.7,1186.3,1188.2,1200.1,1211.3,1224.5,1237.8,1249.4,1260.5,1268.3,1271.5,1281.9,1296.5,1307.9,1325.2,1336.6,1349.9,1352.9,1364.7,1378.4,1387.3,1390.3,1401.7,1412.1,1423.3,1435,1449.3,1463,1475.6,1492.3,1497.2,1501.6,1512.5,1522.1,1538.7,1550.3,1564.2,1577.9,1589.6,1605.4,1609.8,1615,1616.3,1626.1,1640.1,1651.9,1663.1,1677.9,1687,1696.5,1707.6,1714.8,1727.3,1738.8,1747.3,1759.5,1761.1,1769,1781.1,1782.6,1798.4,1810.5,1819.5,1826.7,1839.7,1849.3,1858.8,1871.4,1881.4,1891.1,1901.2,1912.6,1921.3,1931.4,1941.6,1949.4,1958.1,1968.6,1978.5,1980.7,1982,1991.7,2001.2,2012.1,2013,2018.6,2025.1,2027.1,2029.5,2033.7,2037.5,2043.5,2046,2049.6,2053.4,2061.1]
streamHeart	string	[92,92,92,89,85,83,82,81,78,78,77,77,76,77,76,76,76,77,80,81,81,81,80,80,78,80,78,78,79,79,80,80,80,80,80,78,77,76,77,78,77,75,74,75,77,77,78,78,77,77,76,77,77,77,77,76,76,76,79,80,80,80,81,82,82,81,80,80,81,81,81,81,80,80,77,77,78,80,80,81,81,81,81,82,82,82,81,81,83,83,82,81,80,80,80,80,80,78,78,78,80,79,80,80,80,79,80,80,81,81,81,83,82,83,83,83,83,82,80,81,84,84,81,81,81,81,81,81,81,81,82,85,88,86,83,83,81,81,81,81,81,83,83,83,83,83,83,81,83,86,84,83,83,81,81,81,81,81,81,82,82,81,82,83,83,83,83,84,84,84,84,83,84,84,84,84,83,83,81,81,81,82,82,82,82,81,81,80,81,81,81,81,81,82,83,83,82,83,83,83,83,83,83,81,80,80,80,82,82,83,83,83,83,83,82,83,83,83,84,84,85,85,86,86,86,86,86,85,83]
streamTime	string	[0,7,8,15,17,24,30,33,35,39,41,48,54,56,65,67,71,79,87,89,101,109,111,119,127,142,151,165,177,189,203,218,219,230,243,253,262,265,274,284,294,297,303,311,313,318,320,326,331,333,341,349,351,354,356,363,370,379,386,392,404,412,413,420,427,434,436,444,453,463,473,481,490,499,508,509,513,521,522,531,538,548,556,564,573,581,588,589,596,599,603,612,623,634,643,653,661,670,680,690,699,707,716,725,733,739,747,756,764,775,785,792,800,807,818,825,831,836,842,853,857,862,871,873,883,890,897,904,909,912,921,927,929,931,939,940,950,959,968,978,985,995,1001,1004,1012,1021,1031,1042,1052,1060,1062,1071,1083,1092,1094,1101,1108,1117,1126,1137,1148,1157,1170,1174,1177,1185,1192,1205,1213,1223,1233,1243,1253,1258,1262,1263,1270,1280,1289,1297,1307,1316,1323,1331,1337,1347,1356,1363,1371,1372,1379,1388,1389,1401,1410,1418,1425,1434,1442,1449,1457,1465,1473,1481,1490,1497,1505,1512,1518,1525,1534,1542,1545,1546,1553,1561,1570,1571,1576,1581,1583,1586,1589,1593,1599,1601,1604,1607,1613]
streamTemp	string	[29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,30,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,28,29,29,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,27,28,28,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,26,27,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26]
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created	string	2024-08-22 16:35:34
modified	string	2024-09-25 18:04:41
pace	string	1259.7619237115
speed	string	2.8576828146969
stopped_time	string	00:00