dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
10:11		27:22	27:22	1.33	2.93	20:31	0	128	4	0

Zone	Min	Max	Time	%
Zone 1	78	94	02:13	100%
Zone 2	94	109	00:00	0%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4737
activity_id	string	12478320602
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	To the pool
distance	string	1.3341494028608
kilometers	string	2.15
miles	string	1.33
yards	string	2348
moving_time	string	1642
elapsed_time	string	1642
total_elevation_gain	string	0
total_elevation_gain_feet	string
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-09-22 17:11:20
start_date_local	string	2024-09-22 10:11:20
day	string	2024-09-22
week	string	2024-09-16
month	string	2024-09-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	4
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	gk}aHvuhiVKs@Me@s@eBc@o@a@]}@k@oA_AuBsA_DyBSIGICeCCg@CKuB}CeGoJ}AcBe@a@s@a@oAk@wAc@qBc@yGcB_ASwA]SK_AOSI{D{@_AK_@AYA}@FWAyAN_AD}ANsAHQD{AF_EX_ABGGEW?}@DGLGLBBCH@LL^CDEA}@MQa@FEl@
summary_polyline	string	wv}aHbhhiVg@Y_DyBSIGICeCCg@CKuB}CeGoJ}AcBSQeAq@}@c@iBk@qBc@yGcB_ASwA]SK_AOSIqDy@iAMy@C}@FWAyAN_AD}ANsAHQD{AF_EX_ABGGEW?}@DGLGLBBCH@LL^CDEA}@MQa@FEl@
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6844
end_lng	string	-122.265
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	7541 Sand Point Way NE, Seattle, WA 98115, USA
average_speed	string	1.308
max_speed	string	1.538
average_temp	string	24
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	74.6
max_heartrate	string	81
z1min	string	78
z1max	string	94
z1time	string	133
z2min	string	94
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	53.8
elev_low	string	23
upload_id	string	13304189556
external_id	string	garmin_ping_372104874136
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	128
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	b8024d64019248529f45c8d123d6cb6f2fc7c61d
streamAltitude	string	[53.6,53.6,53.6,53.8,53.8,53.6,53,52.6,52.2,52,51.6,51.4,50.6,50.4,49.4,48.8,48.6,48.4,48.4,48.2,48.2,48,48,47.8,47.8,47.8,47.6,47.4,47.4,47.4,47.4,47.4,47.2,47,46.8,46.8,46.4,46.4,46.2,46,45.4,45.2,45.2,44.8,44.6,44.2,44,43.8,43.8,43.2,43,41.8,41.8,41,40.8,40,39.8,38.8,38.6,38,37.6,37.6,37.8,38,37.8,37.8,37.6,37.6,37.6,37.8,37.2,37.2,37.2,37.2,37.2,37,37,37.2,37,37,37,36.8,36.8,37,36.6,36.4,36.4,36.4,36.4,36.4,36.4,36.4,36.4,36.4,36.4,36.4,36.4,36.8,36.4,36.4,36.6,36.4,36.2,36.2,36.2,36.2,36,36,35.8,36,36,36,36.2,35.8,35.6,35.6,35.4,35.4,35.4,35.4,35.2,35.2,35,35,35,35,35,35.4,34.8,34.8,34.8,35.2,34.8,34.6,34.6,34.6,34.6,34.4,34.4,34.2,34,34,34.2,34.2,34.2,33.6,33.4,33.4,33.6,33.6,33.8,33.2,33,33,32.8,32.8,33,32.8,32.6,32.8,32.4,32.8,32.2,32.4,32.6,32.4,32,31.8,31.8,31.8,31.6,31.6,31.8,32,31.4,31.4,31.4,31.4,31.4,31.2,31,31,31,30.8,30.8,30.8,30.6,30.4,30.2,30.2,30.6,30.4,30,30,29.8,29.8,29.6,29.8,29.8,29.8,29.6,30,30,29.4,29.4,29.4,28.8,27.6,27,26.6,25.6,25.4,24.4,24.2,23.8,23.4,23.6,23.4,23.2,23.2,23,23,23,23.2,23.4,23,23,23,23.2,23,23.2,23.4]
streamDistance	string	[1,11.3,18.1,21,28.8,37.5,45.5,51.1,56.1,58.8,62.9,66.6,72.8,74.9,85.8,97.8,107.2,112.4,118.7,134.2,146.2,161.8,172.6,184.6,195.5,210.6,223.2,236.2,249.6,250.9,254.4,271.5,285.5,295.5,302.1,315.8,332.3,339.3,345.7,356.6,367.8,374.4,375.9,388.1,396.8,404.5,408.5,414.4,416,423.3,424.6,431,432.5,441.3,442.6,453.1,457.2,464.2,465.7,475.6,479.3,484.9,498,508.7,517,522.5,535.4,552.1,561.3,573.3,584.9,588,589.3,596.5,601.6,612.8,623.7,634.3,644.1,646.5,659.2,667.7,678.3,685.7,694.8,706.5,720.1,728.8,739.8,742.2,749.5,762.5,774.3,784.4,796.5,808.5,817.9,827.7,838.6,851.8,863.3,877.1,886.4,891,895,905.8,919.9,932,942.3,956,967.3,979.8,992.6,1002.9,1013,1022.7,1031.2,1034.4,1045.7,1058.4,1072.3,1083.2,1087.3,1101.1,1113.7,1130.6,1148.7,1160.7,1175.6,1183.7,1187.2,1196.7,1208.8,1219.1,1232.9,1246.4,1255.1,1266.9,1281.5,1291,1292.3,1305.7,1318.1,1328.7,1342.2,1354.4,1365.2,1377.2,1389.1,1400.5,1407,1419.8,1425.7,1426.8,1438.3,1451.9,1459.9,1467.4,1473.3,1483.3,1496,1508.8,1517,1527.1,1540.7,1557.9,1565.4,1566.8,1576,1589.1,1601,1610.4,1614.6,1628.3,1639.8,1653.7,1664.2,1674.4,1687.5,1700.1,1712,1728.1,1737,1748.6,1758.1,1774.4,1784.8,1800.7,1814.3,1826,1836.4,1845.9,1859.7,1871.3,1882,1883.9,1893.5,1908.8,1924.6,1934.6,1943.4,1953.9,1966.1,1979.1,1984.3,1986.5,1994,2000.7,2003.3,2004.8,2011,2011.8,2017.1,2019.4,2021.7,2029.8,2037.1,2039.6,2045.2,2047.7,2055.3,2062.1,2072.6,2077.1,2080,2088.9,2100.6,2110.4,2118.5,2130.7,2138.2,2148.1]
streamHeart	string	[73,77,80,80,81,81,78,78,75,72,70,69,69,69,70,68,69,69,68,71,70,71,71,71,72,72,73,73,74,74,74,74,72,72,72,70,72,73,74,73,71,74,74,74,74,74,74,74,74,75,75,73,73,73,73,73,73,72,72,70,70,70,71,72,75,75,74,75,75,75,77,77,78,75,73,74,73,73,70,70,72,72,72,72,72,73,74,73,73,73,73,73,73,72,72,71,72,73,73,74,73,73,72,76,76,76,76,75,75,75,75,76,77,75,75,76,75,75,75,75,77,77,77,76,76,76,75,75,76,73,73,72,73,73,74,74,74,75,75,75,75,75,77,76,75,76,75,75,77,78,78,77,76,76,75,75,75,78,79,78,76,76,73,74,76,77,78,78,77,76,75,75,74,75,76,75,76,76,76,74,75,76,77,76,75,75,75,75,76,74,75,77,77,77,76,76,76,76,76,77,77,77,77,77,78,77,77,77,77,78,78,78,79,78,78,78,78,80,77,78,77,78,78,78,77,77,77,76,76,77,77,75]
streamTime	string	[0,7,12,15,21,29,36,41,45,47,51,54,61,63,72,82,89,93,98,111,121,133,143,151,161,173,183,194,204,205,208,222,234,243,249,261,274,279,284,292,300,305,306,315,323,330,333,338,339,345,346,351,352,359,360,368,371,377,378,385,388,392,401,409,415,419,428,439,446,454,463,465,466,471,475,483,491,499,507,509,518,524,532,538,544,552,561,568,576,578,583,592,601,609,618,626,633,640,648,657,665,675,681,684,687,695,704,713,721,731,739,747,756,764,771,778,784,786,794,803,813,820,823,833,842,854,867,876,887,893,896,904,913,921,932,941,948,956,967,974,975,986,995,1003,1012,1021,1029,1037,1046,1054,1059,1069,1073,1075,1082,1092,1098,1104,1108,1116,1126,1136,1142,1149,1160,1172,1178,1179,1186,1196,1205,1212,1215,1226,1234,1245,1253,1261,1269,1278,1286,1298,1305,1313,1321,1333,1341,1352,1364,1373,1382,1389,1400,1409,1417,1418,1426,1438,1450,1458,1465,1474,1484,1495,1499,1501,1508,1515,1518,1520,1526,1527,1532,1534,1536,1543,1549,1557,1561,1563,1569,1574,1581,1584,1587,1594,1603,1611,1617,1627,1634,1642]
streamTemp	string	[26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,24,25,25,24,25,24,25,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24]
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created	string	2024-09-22 14:51:15
modified	string	2024-09-25 18:04:24
pace	string	1230.74671883
speed	string	2.9250535020091
stopped_time	string	00:00