dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:40		21:20	21:20	1.01	2.85	21:03	59	104	9	0

Zone	Min	Max	Time	%
Zone 1	78	94	15:07	96.7%
Zone 2	94	109	00:31	3.3%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4741
activity_id	string	12492628725
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	1.0132725216548
kilometers	string	1.63
miles	string	1.01
yards	string	1783
moving_time	string	1280
elapsed_time	string	1280
total_elevation_gain	string	59.05512
total_elevation_gain_feet	string	59.0549
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-09-24 14:40:29
start_date_local	string	2024-09-24 07:40:29
day	string	2024-09-24
week	string	2024-09-23
month	string	2024-09-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	9
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	ek}aHluhiVCAOeAQa@COm@mAW]KEOS_C_BkA{@aAi@aDyBQIIOCwA?[A]@GFINBA@?QPQJDXO^IPGl@w@NAJBC?f@n@BLHAHB@ALBSYSa@DG@@BJHNA@OA?LBHCNYm@KIIMOJ[d@QNYFc@ROBKIE@CDERdAx@~AhAVRx@f@b@b@bAp@j@d@dBjAl@j@t@bAr@fB\vAJvADbAAXBDHEBO@u@?a@HIBBHtA@~AEbAGTBCX@NFBJD@
summary_polyline	string	qv}aHdhhiVQM[OaDyBQIIOCwA?[A]@GFINBA@?QPQJDXO^IPGh@s@REJBC?f@n@BLHAHB@ALBSYSa@DG@@BJHNA@OA?LBHCNYm@KIIMOJ[d@QNYFc@ROBKIE@CDERdAx@~AhAVRx@f@b@b@bAp@j@d@dBjAl@j@t@bAr@fB\vAJvADbAAXBDHEBO@u@?a@HIBBHtA@~AEbAGTBCX@NFBJD@
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6681
end_lng	string	-122.276
start_addr	string	4833 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	5434 Sand Point Way NE, Seattle, WA 98105, USA
average_speed	string	1.274
max_speed	string	1.661
average_temp	string	24
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	80.7
max_heartrate	string	95
z1min	string	78
z1max	string	94
z1time	string	907
z2min	string	94
z2max	string	109
z2time	string	31
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	52.6
elev_low	string	30.8
upload_id	string	13319494253
external_id	string	garmin_ping_372586740659
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	104
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	b7e62c24a3cfdabd1510aaec86ffb817af83b569
streamAltitude	string	[52.4,52.6,52.2,52.2,52.4,52.4,52.4,52.6,52.6,52.2,51.4,51.4,51.2,51,50.2,49.8,49.4,49.4,49.2,49.2,49.2,48.2,47.6,47.6,47,47,47,47,46.6,46.6,46.6,47.2,47.2,46.4,46.6,46.4,46.6,46.4,46.4,46.4,46.4,46.6,46.8,46.4,46.6,46.4,46.4,46.4,46.4,46.4,46.4,46.4,46.4,47,47,46.8,46.6,46.6,46.6,46.4,46.4,46.4,46.4,46.4,46.2,46.8,46.6,46.2,46.6,46.2,46.2,46.4,46.4,45.8,45.8,45.6,45.2,45.2,44.8,44.8,44.8,44.4,44.4,44.2,44.6,44,43.6,43.4,42.8,42.6,42.2,41.6,41.6,41.4,40.6,40.4,40.4,39.8,39.4,39.4,38.8,38.6,38.4,38.4,38.4,38.4,38.6,38.6,38.2,37.8,37.2,37.2,36,35.8,35.6,35.4,35.2,35.2,35,34.6,34.6,34,33.8,33.8,33.6,33.4,33.4,33.6,33.6,33.2,33.2,33,33.2,33.2,33.2,33.4,33.2,33.2,33.8,33.2,33.2,33.4,33.4,32.8,32.4,32,31.6,31.2,31,31,30.8,30.8,30.8,30.8,30.8,30.8,30.8,31,31,31,31,31,31,31.4,32.2,32.6,33,33.2,33.4,33.8,33.8,33.8,33.8,33.6,33.8,33.6,33.6,33.6,33.4,33.4,33.8,33.6,33.8,33.8,33.6,33.6,34,34.2,34.2,34.4,35.2,35.2,35.2,35.2,35.4,36.2,36.4,36.8,37,37.4,37.6,37.8,37.8,37.8,37.8,38.4,38,38,38,38.2,38.2,38.2,38.2,38,38,38.2,38.6,38.8,38.2,38.2,38.8,38.8,38.6,38.8,39,39.2,39.4,39.4,39.4,39.4,39.8,40.2,40.2,40.2,39.6,39.6,40,40,40,39.8,39.8,39.8,39.8,39.8,39.8,39.8,39.6,40.4,40.2,39.8,39.8,39.8,40.2,39.8,39.8,39.8,40,40.4,40.2,39.8,39.8,39.6,39.8,39.8,39.8,39.8,39.8,39.6,39.6,39.8,39.6,39.6,39.8,39.8,40.2,39.8,39.6,39.8,39.8,39.8,39.8,40,40,40,40,40,40,40.2,40.4,40.2,40.2,40.2,40.2,40.2,41,41.2,42,42,42.2,42.2,42.6,42.4,42.6,43,43.2,43.6,43.8,44,44.2,44.6,44.8,45.2,45.6,45.6,45.8,46.2,46.6,46.8,47.2,47.4,47.4,47.8,48,48.2,48.6,48.6,48.6,48.6,48.6,48.6,48.6,48,48.4,48.4,48.4,48.6,49.2,49.2]
streamDistance	string	[0,1.2,11.1,14.2,15.4,20,20.8,28.3,29.5,36.7,42.9,45.4,47,52.2,56.2,61.5,66.2,67.4,68.6,70.7,77.4,81.8,90.8,93.6,97.2,98.7,106.7,108.2,115.4,117.1,126.5,134.6,136,143.8,148,157.3,162.7,171.6,175.1,184.1,186.4,195.1,197.8,207.1,210.9,219.8,225.6,234,242.2,243.4,252.2,253.6,255.8,256.5,257.1,259,268.5,271.7,278.7,280.1,288.8,290,297.3,299.9,303.1,310.2,312.5,320.5,324.4,334.1,338.4,346,350,352.8,358.3,364.3,372.9,378.1,386.1,387.5,389.7,398,400.7,408.9,410.9,416.9,418.4,419.9,426.8,429.3,431.4,438.3,440.7,442.3,450.9,452.1,454.5,461.1,464.4,465.5,472.9,476,479.6,481.6,484.8,491.3,491.7,492.4,499.3,500.7,503.5,505.9,511.6,512.5,513.8,518.2,520.5,522,523.4,533.1,534.9,543.7,553,555.6,564.1,566.6,569.5,576.1,579.6,587.3,593.9,596.7,605.3,611.9,613,614.2,622.5,623.9,631.3,641.6,644.5,647.4,648.9,654,659.2,660.7,664.1,667.3,669,669,672.1,675.2,683.7,692.3,693.5,700.1,704.2,705.1,710,718.5,720,728.6,729.7,733.5,738.3,739.8,744.7,745.9,746.8,749.3,750.1,752.2,757.9,767.5,770.6,775.5,783,784.4,793.7,795,803,805.5,814.6,817.3,825.5,834.3,840.8,847.9,850.5,852.9,861.5,862.9,870.8,872.9,873.9,879.7,882.8,885.7,892.5,894.5,895.1,897.9,901.1,907,911,917.2,921.7,929.7,932.8,938.8,945.5,953.7,957.3,966.2,967.3,975.4,978.2,982.4,990.3,991.5,997.8,999,1007.1,1014.5,1023.7,1026.4,1033.3,1041.2,1049.8,1055.7,1059.2,1066.6,1074.3,1077.7,1086.4,1089.3,1097.3,1106.4,1107.9,1117.1,1123.9,1132.8,1136.9,1145.1,1147.9,1155.6,1163.1,1171.3,1175.6,1185.4,1189,1190.1,1198.9,1199.5,1208.8,1213.6,1222,1230,1233.1,1238.7,1244.2,1252.5,1256.2,1264.2,1270,1278.2,1279.5,1289.6,1293.6,1301.4,1306.1,1313.9,1318.9,1327.9,1330.7,1339.5,1342.9,1351.7,1355.9,1363.7,1366.8,1374.8,1377.6,1387,1389.5,1397.6,1403.8,1412.5,1414.6,1423.2,1425.9,1433.3,1435.3,1436.1,1442.2,1443.5,1448.3,1453.6,1462.5,1468.8,1474.5,1481.6,1482.8,1489.1,1492.2,1500.2,1501.6,1508.2,1513.1,1517.8,1524.9,1530.2,1537.2,1538.3,1545.2,1550.5,1556.6,1561.1,1567.4,1574.2,1575.5,1582.4,1585.8,1592.7,1594.4,1596.1,1598.8,1599.7,1599.7,1599.7,1602.7,1610.3,1614.5,1622.5,1623.7,1625.5,1627.9,1630.8]
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created	string	2024-09-25 14:57:18
modified	string	2024-09-25 18:03:03
pace	string	1263.2337033176
speed	string	2.8498289671542
stopped_time	string	00:00