dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:25		39:17	40:32	1.97	3.01	19:56	69	197	6	0

Zone	Min	Max	Time	%
Zone 1	78	94	37:16	97.3%
Zone 2	94	109	01:01	2.7%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4743
activity_id	string	12496329759
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	1.9713050070215
kilometers	string	3.17
miles	string	1.97
yards	string	3469
moving_time	string	2357
elapsed_time	string	2432
total_elevation_gain	string	68.89764
total_elevation_gain_feet	string	68.8974
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-09-24 22:25:07
start_date_local	string	2024-09-24 15:25:07
day	string	2024-09-24
week	string	2024-09-23
month	string	2024-09-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	6
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	me{aHx_liVX\RJLN^l@fBrBPd@PjALxAJb@^`Ar@rAJ^Nj@Bh@@fAHlA?fCLjAAh@@PPFVAhALh@Hh@T\HVN`A^VPr@\VPLVD^@nAE\|AB`@APBRN\Jb@FPfA^LJNPN@RATBZAFBHb@?pBWfEG\Ef@?dABZl@Xb@BTFXB\LJBp@?RBrAn@PDv@h@b@LRXJDn@BJZLFLBCBHGH_@BW?WKWQIs@@c@Ay@Kq@g@e@m@SKaARKDU@s@HaAUQIOMOAQGEOCS?_ABs@NaBNaEA_@I[IM]@i@C[YUMQEo@Sa@}AAe@F_DAm@Ic@OWyAy@c@Oe@UsAc@qAUmAEII@c@IiBA{BG}@EeBGk@Yy@_AqBK[Mm@]yCUo@EIq@s@}@eAMWa@_@a@o@?@
summary_polyline	string	me{aHx_liVX\RJLN^l@fBrBPd@PjALxAJb@^`Ar@rAJ^Nj@Bh@@fAHlA?fCLjAAh@@PPFVAhALh@Hh@T\HVN`A^VPr@\VPLVD^@nAE\|AB`@APBRN\Jb@FPfA^LJNPN@RATBZAFBHb@?pBWfEG\Ef@?dABZl@Xb@BTFXB\LJBp@?RBrAn@PDv@h@b@LRXJDn@BJZLFLBCBHGH_@BW?WKWQIs@@c@Ay@Kq@g@e@m@SKaARKDU@s@HaAUQIOMOAQGEOCS?_ABs@NaBNaEA_@I[IM]@i@C[YUMQEo@Sa@}AAe@F_DAm@Ic@OWyAy@c@Oe@UsAc@qAUmAEII@c@IiBA{BG}@EeBGk@Yy@_AqBK[Mm@]yCUo@EIq@s@}@eAMWa@_@a@o@?@
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.658
start_lng	string	-122.291
end_lat	string	47.658
end_lng	string	-122.291
start_addr	string	3501 NE 41st St, Seattle, WA 98105, USA
end_addr	string	3501 NE 41st St, Seattle, WA 98105, USA
average_speed	string	1.346
max_speed	string	1.77
average_temp	string	30
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	83.9
max_heartrate	string	100
z1min	string	78
z1max	string	94
z1time	string	2236
z2min	string	94
z2max	string	109
z2time	string	61
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	21.6
elev_low	string	3.2
upload_id	string	13323399603
external_id	string	garmin_ping_372678305257
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	197
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	09b850d1abbbac522f10267bc04d8cda782d649d
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created	string	2024-09-25 14:57:21
modified	string	2024-09-25 18:01:11
pace	string	1195.6546509062
speed	string	3.0109028533209
stopped_time	string	01:15