dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:56		45:52	48:17	2.26	2.96	20:18	295	244	5	0

Zone	Min	Max	Time	%
Zone 1	78	94	22:20	75.5%
Zone 2	94	109	07:16	24.5%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4773
activity_id	string	12632946056
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	2.2591248586377
distance_source	string	0
moving_time	string	2752
elapsed_time	string	2897
total_elevation_gain	string	295.2756
total_elevation_loss	string
start_elevation	string
end_elevation	string
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-10-11 22:56:41
start_date_local	string	2024-10-11 15:56:41
day	string	2024-10-11
week	string	2024-10-07
month	string	2024-10-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	5
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string
polyline	string	gk}aHbvhiVA@@FJlAAd@C`ACTBT?ZKz@MvC@d@AHFxCRzCLx@Mu@j@rEr@`I^vDFrB?bECt@BvC?dFCzABtJCnFDpBALE@QECQCuFFaCCqBBwGC{A@}BAMSCw@@OAkB@sBCOBAB?pCBfACzA@vLCrABl@?fBAd@EFK@GK@gBCg@ByEC}@Bu@CcAB]CuB?}E@eBDg@BCt@I\|ADj@CX?PBv@CfAGNI?CCsC@B@wBAyD_AeJIkAUuBI_@Q}BQuAQmDCaA@qBFgBFw@Aw@Hs@?a@Be@CoA@WDU
summary_polyline	string	yk}aH\|eiiVAPFxCRzCLx@Mu@TbBXvCL~@VdDh@jFDr@@~@?bECt@BvC?dFCzABtJCnFD`BAT?FE@QECQCuFFaCCqBBwGC{A@}BAMSCw@@OAkB@sBCOBAB?pCBfACzA@vLCrABl@?fBAd@EFK@GK@gBCg@ByEC}@Bu@CcAB]CuB?}E@eBDg@BCt@I\|ADj@CX?PBv@CfAGNI?CCsC@B@wBAyD_AeJIkAUuBI_@Q}BQ_BQcDCyB
trainer	string	0
commute	string	0
gear_id	string
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.321
max_speed	string	1.761
average_temp	string	25
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	81.5
max_heartrate	string	103
z1min	string	78
z1max	string	94
z1time	string	1340
z2min	string	94
z2max	string	109
z2time	string	436
z3min	string	109
z3max	string	125
z3time	string
z4min	string	125
z4max	string	140
z4time	string
z5min	string	140
z5max	string	156
z5time	string
elev_high	string	74.4
elev_low	string	33.8
upload_id	string	13468634820
external_id	string	garmin_ping_377032436765
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string
calories	string	244
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	27608bd1b674cfe037e57f405a76113c243c0e81
streamAltitude	string	[50.8,50.8,50.6,50,50,49.8,49.4,49,48.8,48.4,48,47.8,47.8,47.2,46.6,46.2,45.6,44.8,44.6,44.6,44.2,44.2,44.2,44,43.6,43.6,43.6,43.4,43.4,42.6,42.6,42.2,41.8,41.6,41.4,41.4,41,40.8,40.6,40.4,40.2,40.2,40.2,39.8,40,40,40,40,40,40,40,39.8,39.8,39.8,40.2,40.2,40.2,40.4,40.4,40.2,40.2,40.2,40.2,40,40,39.8,40,40.2,40.4,40.6,40.8,41.2,41,41,40.8,40.6,40.6,40.4,39.8,39.6,38.8,38.6,38.4,38.2,37.8,37.6,37.6,37.2,37,36.8,36.6,36.2,36,35.8,35.6,35.6,35.2,35,35,34.8,34.8,34.6,34.4,34.4,34.2,34.4,34,33.8,33.8,34.4,35,35.2,35.4,35.6,35.8,36.2,36.6,37.6,37.8,38.6,39,39.8,39.8,40.8,41,42,42.2,43,43.4,44,44.2,44.8,45,45.8,46,47.2,47.2,48.2,48.6,49.4,49.6,50.4,51,51.4,51.8,52,52.4,52.8,53.6,53.6,54.6,54.8,55.6,56.2,56.6,57,57.6,57.6,58.2,58.4,58.8,59.4,59.8,60.8,61,61.8,62,62.8,63,64,64,64.2,64.8,65.2,65.6,65.6,65.6,65.6,65.6,64.4,64,63.2,63,62,61.8,60.8,60.2,59.8,58.8,58.2,58,57.6,57.2,56.8,56.6,55.8,55.4,55.4,54.6,54.4,53.6,53.4,53.2,53,52.6,52.2,51.4,51.2,50.4,50,49,49,47.8,46.8,46.6,45.8,45.8,44.8,43.6,42.8,42.6,42,41.4,40.6,40.2,39.8,39.2,38.6,38,37.8,37.2,37,37,36.6,36.4,36.2,36,35.8,35.2,35,34.4,34.4,34.2,34.4,34.8,35.2,35.4,35.4,35.4,35.8,36,36.4,36.6,37,37,37.2,37.2,37.6,38,38,38.4,38.8,38.8,38.8,38.6,38.8,38.4,38.6,39.2,40.2,40.6,41.2,41.2,41.4,42.4,43.4,44,44.6,45,45.6,46.2,46.6,47,47.6,48,48.6,49,49.6,50,50.8,51.2,52,52.2,53.2,53.4,53.8,54.2,55.2,55.4,56,56,56.2,56.4,57.2,57.4,57.4,58.4,58.8,59.4,60,60.6,61,61.6,62.2,62.8,62.8,63.8,63.8,64,64,64,64.4,65,65.8,66,66.8,67.2,68.2,69.4,69.6,70.4,71,71.4,71.6,72.6,72.8,74,74,74,74.2,74.4,73.2,73,72.8,72.4,71.8,71.4,70.6,70,69.8,69.4,68.8,68.4,67.2,67,66.2,65.6,65.4,65.2,65,64,63,62,62,61,60.8,60.6,59.8,59.6,58.8,58,57.8,57.6,57,56.8,55.8,54.8,54.2,53.6,52.6,52.2,51.6,51.4,50.4,50,49.4,49,48.6,48.2,47.8,47.2,46.4,46,45.4,45,44.8,44.2,44,43.6,42.8,42,41.8,40.8,40.8,40.8,40.8,41,40.8,41,41,41,41,41,40.8,40.6,40.4,40.2,40,39.8,39.8,39.6,39.4,39,38.8,38.6,38.2,38.4,38.4,37.6,37.6,37,36.6,36.6,36.8,35.8,35.6,35.6,35.8,35.6,36.2,36.2,36,36.4,36.8,36.8,36.8,36.8,36.8,36.6,37,37.4,37.4,37.4,37.6,37.6,37.6,37.8,37.8,38,38.4,39,39,39.2,39.6,40,40.2,40.2,40.6,41,41.2,41.8,42.2,42.4,43,43.2,43.4,43.6,43.4,43.4,43.4,43.6,43.6,43,43,42.6,42.4,42.4,42.4,42.6,42.8,43,43.2,43.4,44,44.2,44.4,44.6,44.4,44.6,45.2,45.2,45.6,46,46.4,47,47,47.2,47.4,47.6,47.8,48.6,48.8,49.6,49.8,50.2,50.4,50.6,50.6,50.8,51.6,52,52.6,52.6,53,53.4,54.2,54.2,55,55.2,55.6,55.4,56.2,56.2,57,57.2,56.6,56.6]
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created	string	2024-10-12 14:30:15
modified	string	2024-10-12 14:30:15
pace	string	1218.1708281761
speed	string	2.9552505418226
stopped_time	string	02:25