dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:38		17:20	01:40:32	0.75	2.58	23:13	95	94	6	0

Zone	Min	Max	Time	%
Zone 1	78	94	04:41	69.4%
Zone 2	94	109	02:04	30.6%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4800
activity_id	string	12774327082
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	0.74639293126375
kilometers	string	1.2
miles	string	0.75
yards	string	1314
moving_time	string	1040
elapsed_time	string	6032
total_elevation_gain	string	95.14436
total_elevation_gain_feet	string	95.1441
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-10-29 14:38:54
start_date_local	string	2024-10-29 07:38:54
day	string	2024-10-29
week	string	2024-10-28
month	string	2024-10-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	6
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	}j}aHxuhiVC@QkAo@iBm@_A_@a@{BuAaCcBsAy@[Ka@@OIMAKP?D@rEEt@?v@@z@BRLLbAp@hAj@v@f@Z^P`@LHfAYj@WJIj@f@FRB`@@vACbAEBCj@N`@LBjA_AC?AJB@XMRYLMXCt@FPBZPh@Dh@G
summary_polyline	string	uv}aH\|ghiVmBmA[Ka@@QKK?CDGP@rEEt@?v@@z@BRLLbAp@hAj@v@f@Z^P`@LHfAYj@WJIj@f@FRB`@@vACbAEBCj@N`@LBjA_AC?AJB@XMRYLMXCt@FPBZPh@Dh@G
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.668
end_lng	string	-122.276
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	5432 Sand Point Way NE, Seattle, WA 98105, USA
average_speed	string	1.155
max_speed	string	1.5
average_temp	string	27
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	78.8
max_heartrate	string	100
z1min	string	78
z1max	string	94
z1time	string	281
z2min	string	94
z2max	string	109
z2time	string	124
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	74.8
elev_low	string	42.8
upload_id	string	13620805177
external_id	string	garmin_ping_381629504197
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	94
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	87e5de099cda9b354cd1bcd477dd5a87af4ab375
streamAltitude	string	[51.2,51.2,51,50.8,51.2,51.4,50.6,50.2,49.6,49.4,49,48.4,48.2,48,47.8,47,46.8,46,46,45.8,45.6,45.6,45.6,45.4,45.4,45.2,45.2,45,45,45,44.8,44.6,44.8,44.8,44.6,44.4,44.4,44.4,44.2,44,43.8,43.6,43.2,43.2,43,42.8,42.8,43.2,44.2,44.4,45.4,45.6,45.6,46.2,46.4,47,47.4,48,48.4,48.6,48.8,49.4,49.8,49.8,50.8,51,51.8,52,52.4,52.8,53,53.8,54.6,54.8,55.6,56,56.2,57,58,58.4,59.2,60,60.2,61.4,63,63.6,64.2,64.6,65.6,65.8,67,67,68,68.2,69,69.6,70,70.6,71.4,72.2,72.4,73,73.6,73.8,74.4,74.6,74.8,74,74,73.8,73.6,73.4,73.2,72.8,73,73,72.6,72.2,72,71.6,71.6,71,70.6,69.4,69.4,68.8,68.4,67.4,67.2,66.4,65.2,64.2,63.6,63,62.4,62,61.4,60.8,60.6,60.2,60,59.8,59.4,59.2,58.6,58.4,58,58,57.6,57.4,56.8,56.4,55.6,55.4,55.4,55.2,54.8,54,53,53,51.8,51.6,51,50.8,50.2,49.8,49,48.8,48.4,47.6,46.6,45.4,45.2,44.6,44.8,44.8,45,45,45,45,45,45,45,45,45.2,45.2,45.4,45.6,45.2,44.4,44.6,44.6,44.6,44.8,44.8,45.2,45.2,45.6,45.8,45.4,45.4,45.4,45.4,45.4,45.6,45.6,45.6,45.6,45.6,45.6,45.4,45.6,45.6,45.6,45.6,46,46,52.6,52.6]
streamDistance	string	[0,1.3,4.7,7.6,18.3,31.1,45.9,56.3,63.5,66.1,69.9,77.3,79.4,84.8,86.9,95.7,98.8,114,121.1,136.1,139.5,149.9,164.7,173.4,184.5,195.8,212.1,227.7,235.5,243.9,260.4,277.8,293,294.5,297.2,306.2,307.6,312,326.1,341.6,345.8,361.8,372.9,381.8,391,393.3,398.7,402.6,408.2,411.2,414.4,417.3,418.5,422.3,423.1,427.1,429.3,432.7,433.6,434.1,436.7,441.4,442.7,443.5,447.6,448.3,455.3,456.4,458.8,461.2,462.4,467.3,471.7,474.7,479.5,481.5,489.8,497.5,502.8,503.8,507.3,510.8,511.9,517.6,524.8,526.4,529.2,531.2,535.5,536.2,540.3,541,546.1,546.8,552,554,556.3,560.5,562,567.5,571.7,576.7,586.9,597.3,610.8,614.1,621.7,634.3,635.9,642.4,647,658.3,662.5,669.1,674.5,678.9,691.3,704.9,717,725.3,727.6,741.5,749.5,759.9,760.8,768.9,771.5,781.3,782.5,791.4,800.3,809.7,813.6,817.3,821.8,824.2,828.7,838.5,841.1,853.7,862.4,864.9,874.8,888.5,893.8,898,904.8,907.8,916,918.5,925.4,929,933.6,934.6,936.9,938.2,944.2,948.7,954.7,955.7,961.5,962.3,969,970.4,978.6,983.9,989.3,991.9,995.5,1004.3,1014,1022.4,1025.1,1026.6,1028.4,1028.6,1028.6,1028.7,1028.8,1028.8,1028.9,1033.2,1033.5,1034,1034,1034,1034.4,1034.8,1037.4,1046.2,1052.6,1055.8,1067,1072.3,1077.2,1090.3,1097.7,1108.2,1119.9,1131.1,1145.8,1146.4,1146.6,1146.6,1146.8,1147.8,1149.7,1149.7,1149.8,1153.3,1155,1168,1174.1,1174.1,1182.1,1192.8,1198,1199.6,1201.2]
streamHeart	string	[72,72,74,77,77,77,76,74,77,77,76,76,73,71,70,70,69,70,72,73,70,70,71,71,71,71,72,73,72,71,72,72,69,68,65,70,70,71,73,71,71,71,70,71,71,71,71,71,73,76,79,83,85,87,87,90,91,94,96,97,96,93,92,92,92,92,92,92,92,92,92,93,94,94,95,95,94,93,92,92,90,91,92,93,93,93,93,94,95,95,95,95,95,95,95,96,96,97,97,99,99,98,100,100,98,97,96,93,92,89,88,85,84,81,80,79,78,77,75,76,77,76,75,75,75,76,78,76,76,75,75,73,73,73,72,70,71,71,72,71,71,71,72,72,72,72,71,72,73,73,74,75,75,74,74,74,75,75,75,75,74,75,74,73,74,76,75,75,72,71,71,71,71,71,71,70,73,74,74,71,70,71,74,77,74,72,72,73,72,73,76,76,75,78,79,78,81,83,83,81,80,79,79,78,78,78,80,80,77,74,74,75,74,74,74,73,74,58,58]
streamTime	string	[0,1,5,7,15,25,37,45,50,52,55,61,63,66,68,75,77,88,93,104,107,115,126,133,141,149,161,173,179,185,197,210,222,223,225,231,232,235,246,257,260,272,280,287,295,297,301,304,309,312,315,318,319,322,323,327,329,332,334,335,338,343,345,346,352,353,360,361,363,366,367,373,377,380,385,387,394,403,409,411,416,421,423,430,440,443,448,451,458,459,465,466,473,474,480,483,486,490,492,499,502,506,515,522,532,535,542,552,553,558,562,571,574,582,589,595,604,615,624,631,633,644,651,660,661,667,669,677,678,686,693,701,704,708,713,715,718,726,728,738,745,747,755,765,770,773,779,781,787,789,796,799,804,806,809,810,815,819,825,826,832,833,839,840,846,850,854,856,859,866,874,880,882,888,898,907,913,918,924,939,942,948,957,966,976,981,990,1000,1005,1011,1016,1018,1027,1031,1035,1044,1049,1056,1066,1075,1086,1087,1093,1107,1114,1125,1132,1138,1148,1153,1154,1164,1173,1184,1195,1205,1212,6031,6032]
streamTemp	string	[27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,28,28,28,28,28,28,28,27,27,28,28,27,27,27,28,27,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,28,27,28,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,26,27,27,25,25]
streamVeloc	string	[0,1.3,0.94,1.05,1.36,1.306,1.255,1.26,1.354,1.4,1.28,1.244,1.188,1.5,1.5,1.211,1.322,1.408,1.394,1.381,1.314,1.255,1.326,1.306,1.32,1.4,1.38,1.329,1.3,1.35,1.383,1.356,1.304,1.285,1.293,1.462,1.486,1.48,1.321,1.345,1.407,1.347,1.355,1.333,1.207,1.15,1.283,1.329,1.188,1.075,1.033,1.017,1.043,1.129,1.16,0.96,1.033,1.12,0.86,0.8,0.667,0.912,0.857,0.85,0.7,0.686,0.962,1.012,1.05,0.96,1,0.871,0.93,1.057,0.975,0.971,1.144,1,0.867,0.788,0.643,0.7,0.657,0.756,0.759,0.677,0.55,0.6,0.63,0.625,0.686,0.686,0.725,0.725,0.843,0.8,0.717,0.929,0.95,0.778,0.97,1.314,1.169,1.287,1.406,1.292,1.09,1.188,1.291,1.35,1.233,1.223,1.292,0.982,0.8,0.754,1.12,1.3,1.285,1.275,1.178,1.246,1.217,1.15,1.13,1.286,1.338,1.24,1.222,1.122,1.187,1.22,1.209,1.086,0.911,0.986,1.38,1.3,1.24,1.267,1.253,1.244,1.24,1.311,1.267,1.188,1.222,1.225,1.4,1.338,1.044,1.05,1.025,0.8,0.66,0.767,1.217,1.167,1.05,1,0.971,0.943,1.071,1.157,1.371,1.35,1.337,1.333,1.24,1.24,1.233,1.293,1.387,0.525,0.206,0.105,0.013,0.009,0.018,0.005,0.006,0.489,0.307,0.044,0.026,0,0.029,0.042,0.2,1.036,1.382,1.371,1.309,1.269,1.275,1.385,1.464,1.492,1.306,1.205,1.295,1.275,0.114,0.01,0.01,0.067,0.161,0.146,0.006,0.24,0.867,1.336,1.005,0.305,0.364,0.89,0.935,0.001,0.001]
created	string	2024-10-29 09:35:33
modified	string	2024-10-29 09:35:33
pace	string	1393.367965368
speed	string	2.5836678389899
stopped_time	string	01:23:12