dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
11:40		22:37	22:37	1.06	2.81	21:23	207	119	6	1

Zone	Min	Max	Time	%
Zone 1	78	94	08:05	82.3%
Zone 2	94	109	01:44	17.7%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4805
activity_id	string	12791659280
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Lunch Walk
distance	string	1.0578870841463
distance_source	string	1702.5
moving_time	string	1357
elapsed_time	string	1357
total_elevation_gain	string	206.69292
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-10-31 18:40:42
start_date_local	string	2024-10-31 11:40:42
day	string	2024-10-31
week	string	2024-10-28
month	string	2024-10-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	1
kudos_count	string	6
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	gk}aHhvhiVC??H?hAEt@@~AG\Qj@]PY\STk@X[J_@BKFQ@Q?a@Ac@Io@Wg@_@q@u@_@q@Bs@OmAJy@?a@EcATIh@PP@JDn@b@RRNXRVD@~@Sh@Wh@]\[d@YZYLGBOWgAMUq@aAUSwBwAw@a@qE{CWMOFCLAl@BXAdBAVB^Cl@@ZApADP^^f@Tx@h@\|@d@\Z`@n@HLD?VGHBFDX?vAs@r@m@HAF@d@]b@CVL
summary_polyline	string	cw}aHrbiiVg@_@e@g@k@_ABs@OmAJy@?a@EcATIh@PP@JDn@b@RRNXRVD@~@Sh@Wh@]\[d@YZYLGBOWgA_AwAaAs@cCyAqE{CWMOFCLA`K@JJNVTf@T
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.255
max_speed	string	2.08
average_temp	string	27
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	78.2
max_heartrate	string	96
z1min	string	78
z1max	string	94
z1time	string	485
z2min	string	94
z2max	string	109
z2time	string	104
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	80.8
elev_low	string	45.4
upload_id	string	13639372389
external_id	string	garmin_ping_382182890327
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	119
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	9a7d519c682708bad5151b7666855b6c64312868
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streamHeart	string	[95,95,96,95,92,89,89,84,81,78,77,78,75,72,69,69,66,67,66,66,65,65,62,62,59,59,59,60,63,66,67,72,76,79,79,80,82,85,85,85,84,84,84,85,86,86,87,87,88,88,88,88,89,89,89,89,89,89,89,90,90,91,91,92,93,94,94,92,90,91,90,89,89,88,89,88,87,86,87,88,88,89,90,91,92,92,89,88,87,84,84,81,81,78,77,76,75,75,75,74,74,72,71,70,70,72,72,71,72,75,78,79,76,74,71,71,69,71,72,73,74,71,71,70,70,70,73,72,71,68,67,67,67,66,66,66,67,68,68,68,68,68,68,69,71,67,64,63,64,64,62,64,64,64,66,69,69,69,69,69,69,69,67,68,68,68,68,68,68,68,69,69,70,70,71,71,72,72,71,71,73,73,72,71,70,72,71,72,73,74,76,79,81,82,84,88,89,89,91,90,89,89,89,89,90,92,93,93,94,94,95,96,96,93,92,91,92,91,91,91,90,91,91,92,95,95,94,94,93,94,94,95,95,96,96,95,95,94,94,92,90,87,86,85,84,82,79,78,79,78,78,75,75,73,74,72,72,72,71,71,71,71,71,72,71,71,71,72,72,72,72,72,72,72,74,74,73,73,73,74,75,75,74,74,76,75,75,75,72,74,73,73,72,73,73]
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created	string	2024-10-31 14:49:21
modified	string	2024-10-31 14:49:21
pace	string	1282.7455976505
speed	string	2.8064801053255
stopped_time	string	00:00