dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
16:11		01:00:48	01:23:43	3.03	2.99	20:02	420	331	12	0

Zone	Min	Max	Time	%
Zone 1	78	94	41:48	70.3%
Zone 2	94	109	16:21	27.5%
Zone 3	109	125	01:21	2.3%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4808
activity_id	string	12800757800
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk #rain
distance	string	3.034908720345
distance_source	string	4884.2
moving_time	string	3648
elapsed_time	string	5023
total_elevation_gain	string	419.94752
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-11-01 23:11:56
start_date_local	string	2024-11-01 16:11:56
day	string	2024-11-01
week	string	2024-10-28
month	string	2024-11-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	12
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	mk}aHvuhiV@XHd@Gt@A`AMp@A`@IJQJe@f@_@XILQLe@l@C@IAQ@o@Nc@?c@G_@Ou@g@mA}AGe@BA@KDBLXn@x@n@n@p@Xb@BNHL@t@Cd@OLMf@Wp@o@RMNOHUH}A@eBGcAKMYLiBvAKBeAj@gATaDx@KCDUHKt@U\|A]VM^Gx@YZQ`Au@nAy@@GG]W}@MW}@cAi@_@yCkB_Ao@k@Wm@i@m@]UIMPAd@@jAC`C@\Ah@?hACNMJeC?i@HYCiA@q@Ee@B]AgA?q@D]?e@Eu@BKYKoAUiADKRCnSGXELBhCjB~BfARPl@p@T\^\|@NJZl@FZ@`@?vAER?b@EXc@tCB@\WJYNWh@k@LKL?BRCn@C`ERpDNxAHXHjBFZVnBPdCh@pENtB@`BC~A@bADh@GbC@PD?LGBYAaAB[TI\@CR]MQAIMG_@JqA@mDC_@iBwRa@kDIuAIuB@{BPyD@y@Fu@DoAEu@COUMKUO?SJROh@EN`@AC
summary_polyline	string	uv}aH`ciiVw@g@mAyAGi@BA@KDBLXn@x@n@n@p@Xb@BNHL@t@Cd@OLMf@Wp@o@RMNOHUH}A@eBGcAKMYLiBvAKBeAj@gATaDx@KCDUHKt@U\|A]VM^Gx@YZQ`Au@nAy@@GG]W}@MWQUk@m@i@_@yCkB_Ao@k@Wm@i@m@]UIMPAd@@jAC`C@\Ah@?hACNMJeC?i@HYCiA@q@Ee@B]AgA?q@D]?e@Eu@BKYKoAUiADKl@CtRGXELBhCjB~BfARPl@p@T\^\|@NJZl@FZ@`@?vAER?b@EXc@tCB@\WJYNWh@k@LKL?BRCn@C`ERpDNxAHXHjBFZVnBPdCh@pENtB@`BC~A@bADh@GbC@PD?LGBYAaAB[TI\@CR]MQAIMG_@JqA@mDC_@iBwRe@iEMqC?_B
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.339
max_speed	string	2.371
average_temp	string	22
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	86.6
max_heartrate	string	113
z1min	string	78
z1max	string	94
z1time	string	2508
z2min	string	94
z2max	string	109
z2time	string	981
z3min	string	109
z3max	string	125
z3time	string	81
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	86.4
elev_low	string	36.6
upload_id	string	13649200277
external_id	string	garmin_ping_382500369826
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	331
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	646b2b79d16cb102d172bb4f1cf65b33dd92452e
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created	string	2024-11-03 07:50:26
modified	string	2024-11-03 07:50:26
pace	string	1202.0130870972
speed	string	2.9949757108668
stopped_time	string	22:55