dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
11:28		55:59	59:53	3.08	3.3	18:10	30	302	13	1

Zone	Min	Max	Time	%
Zone 1	78	94	48:06	95.6%
Zone 2	94	109	02:12	4.4%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4809
activity_id	string	12807512939
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Taking off, a duck 🦆 hit me in the head with its wing
distance	string	3.0814495383201
kilometers	string	4.96
miles	string	3.08
yards	string	5423
moving_time	string	3359
elapsed_time	string	3593
total_elevation_gain	string	29.52756
total_elevation_gain_feet	string	29.5275
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-11-02 18:28:14
start_date_local	string	2024-11-02 11:28:14
day	string	2024-11-02
week	string	2024-10-28
month	string	2024-11-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-25200
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	1
kudos_count	string	13
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
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summary_polyline	string	}t}aHznuiVFLLAPFn@DPHj@BNFBZIr@g@xAI\Gd@I`AGTI`BGLa@^o@TWDWCWMYGKGGQa@qBEkAe@uDKg@OsAUaBm@uB_@cAy@qBqCoFgAgBkB{BwAmAs@q@uAiCMa@w@qAk@s@q@i@[Qo@[oAQkAWy@[o@a@}@y@kAgBQa@Mc@OoA?c@JuAAi@Ia@KSQWUSWOo@SyAM]Ak@Dq@Mu@I{B_@W@UFULOTc@bAKhA@\p@pAPf@HpAE`AgAnDq@jEStBUXq@^i@j@aAnAwA`B}@\[TWTS\O^Mh@m@jBI^ElAE`D@b@JZNV`BbBTHz@T\R`@ZTVb@p@PLL@d@KN?lAJRELm@\FVPNPAQEEHu@CEa@EADBPCXC@[AGZ@Zl@Th@LTJ\\|@f@z@r@xAN`@DTAbCBVPd@J`@?f@YrAAp@Fl@J`@\|@vAz@v@XT\NbBd@v@P~BRV@jANrAZzAn@pC\|A^Nd@LRLt@H\GbAi@r@k@d@g@b@_@f@o@lAsARSz@aAjBiBZKFKpAk@jAYxAI?J
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6707
start_lng	string	-122.34
end_lat	string	47.6718
end_lng	string	-122.343
start_addr	string	5712 Green Lake Way N, Seattle, WA 98103, USA
end_addr	string	5900 West Green Lake Way N, Seattle, WA 98103, USA
average_speed	string	1.476
max_speed	string	3.025
average_temp	string	23
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	81
max_heartrate	string	97
z1min	string	78
z1max	string	94
z1time	string	2886
z2min	string	94
z2max	string	109
z2time	string	132
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	55
elev_low	string	49.6
upload_id	string	13656471908
external_id	string	garmin_ping_382709182674
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	302
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	00644383f7e5fe916a03b777a46534e40ddbbfe0
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created	string	2024-11-03 07:50:26
modified	string	2024-11-03 07:50:26
pace	string	1090.0713960194
speed	string	3.3025359743829
stopped_time	string	03:54