dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:21		01:03:39	01:03:39	3.24	3.05	19:38	420	402	10	1

Zone	Min	Max	Time	%
Zone 1	78	94	26:49	47.8%
Zone 2	94	109	18:32	33.1%
Zone 3	109	125	09:45	17.4%
Zone 4	125	140	00:58	1.7%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4811
activity_id	string	12817526430
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Afternoon Walk
distance	string	3.2405209589024
kilometers	string	5.22
miles	string	3.24
yards	string	5703
moving_time	string	3819
elapsed_time	string	3819
total_elevation_gain	string	419.94752
total_elevation_gain_feet	string	419.946
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-11-03 23:21:34
start_date_local	string	2024-11-03 15:21:34
day	string	2024-11-03
week	string	2024-10-28
month	string	2024-11-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	1
kudos_count	string	10
comment_count	string	1
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	sj}aHjuhiVMPEUOE[D{B`Bw@^kA^yAZSHeAZSAGGPSPOb@Mf@Kb@MDEjAWlAa@LMTMIY[u@W_@[a@YUOS_Aa@gAk@uAcA_Ay@CMBoAAgAG{@I_BCcBk@w@Wm@KImAoBy@kA[m@aCsDi@o@a@]c@i@i@_@{A}@UEoAa@iCq@]Eu@QeA]sBc@k@GWOmAWiCs@{AUSKs@O}AMoA@iAFo@Je@Ak@FwAHe@HS@g@FeBBcF`@OLDHx@Gz@@PRJb@Bl@R^RDN?NEXDv@?JBDNCVFf@\h@NJnADb@F`@Ap@GxA?TBVL~AvA\TXH^T`Cz@DF?rBC`@BpAAzDDnEAbECR?~E@l@E~BBrBCnLDHLF@H?bCHZDH\|DM~@@VAh@@DEz@Gh@?LHL?bBC~@@\|@CJ@BBR~@DBv@GvBGlAIRGXEnAe@l@_@n@i@z@gAf@YPSzA}Bd@y@LMTq@DCNENHX`@^b@d@Bn@`@THj@FHDv@@r@MJKXMb@a@POLQb@[HS?i@Fi@@sAHOLa@CQBU
summary_polyline	string	gz}aHj\|hiVSAGGPSPOb@Mf@Kb@MDEjAWdA]j@_@CIa@eAs@aAYUOS_Aa@gAk@uAcA_Ay@CMBoAAgAG{@I_BCcBk@w@Wm@KImAoBy@kA[m@aCsDi@o@a@]QW{@q@{A}@UEoAa@iCq@]Eu@QeA]sBc@k@GWOmAWiCs@{AUSKs@O}AMoA@iAFo@Je@Ak@FwAHe@HS@g@FeBBaDXO?q@FOLDHx@Gz@@PRJb@Bl@R^RDN?NEXDv@?JBDNCVFf@\h@NJnADb@F`@Ap@GxA?TBVL~AvA\TXH^T`Cz@DF?rBC`@BpAAzDDnEAbECR?~E@l@E~BBrBCnLDHLF@H?bCHZDH\|DM~@@VAh@@DEz@Gh@?LHL?bBC~@@\|@CJ@BBR~@DBv@GvBGlAIRGXEnAe@l@_@`@[f@i@`@k@f@YPSzA}Bd@y@LMTq@TINHp@~@FDP?
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.366
max_speed	string	1.809
average_temp	string	19
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	92.6
max_heartrate	string	128
z1min	string	78
z1max	string	94
z1time	string	1609
z2min	string	94
z2max	string	109
z2time	string	1112
z3min	string	109
z3max	string	125
z3time	string	585
z4min	string	125
z4max	string	140
z4time	string	58
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	114.2
elev_low	string	28.4
upload_id	string	13667243911
external_id	string	garmin_ping_383031252170
pr_count	string	1
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	402
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	cb0ccae5a3dce5fa67ba011f625076c491514e0d
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created	string	2024-11-03 16:37:20
modified	string	2024-11-03 16:37:20
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stopped_time	string	00:00