dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
15:58		01:17:37	01:30:31	4.00	3.09	19:23	236	409	7	0

Zone	Min	Max	Time	%
Zone 1	78	94	58:28	73%
Zone 2	94	109	21:39	27%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4816
activity_id	string	12841386278
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	#rainier #moon
distance	string	4.0030074440454
distance_source	string	6442.2
moving_time	string	4657
elapsed_time	string	5431
total_elevation_gain	string	236.22048
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-11-06 23:58:31
start_date_local	string	2024-11-06 15:58:31
day	string	2024-11-06
week	string	2024-11-04
month	string	2024-11-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	{j}aHlvhiVETDR?~AIdA@PJVPDZ@r@FVDJHJ?XHBz@O\|DBNAf@E\NzCN~@VjAL`@NVTl@Xd@v@z@pBnBNRhBbBZ\HRNRrApANNNVl@p@VPRX`A~@NTv@p@n@t@\|AvA\f@v@p@f@p@`@RJTfBtBXVRL~@~Ab@lBBT?TJHJPF`@FxAPdAf@F\AZ@\Ln@@tAJ^?\Bp@A\DzAAJBFNBXHTHb@C`@@h@LLHPAf@DnBApDHTXPx@z@rBxBh@v@L\`@zDNh@JTdAjBXhAJtEAbBJzAA\F\p@AZBl@Hn@L@G?@BDz@\XPXJ`B\|@XTJXHf@@h@CxA?yBA]I[OYi@YSEWMm@_@o@Uw@We@MkAM_AECI?I?HGDQA{@Wg@GS@eAH?Ee@@YC]Gm@Qo@Ii@Es@?e@OMQSqAg@}B}@oDk@eCWe@a@i@OWgAiFLUIW@MhCsB~@o@x@s@bAy@R]Da@B{@AuBEEAKYMuACwC@k@Ck@@YCUGEW@cCESHcDA]CIWIc@Cq@@GEEKE?QIEICOAQN_A@[K_A@sBAs@BgA?MISmBB_@Ds@I_AFy@CB?@ECPMZKHCEWG_CBWBa@Cg@DqBEoDF}AEiAB_AAe@DMMIY_@M_@e@SQMIO[SYQIw@l@KOM[Gk@FwCCgBKeBKq@QaC[aCA]Kg@E}@w@aIKoBEsBB}AFw@HmB@a@Cm@BUHg@?cAGo@DM
summary_polyline	string	of}aHd_iiVb@J@R@f@O\|DBNAf@E\PfDLr@VjAL`@NVTl@Xd@Z^tApAzA`BtAnAZ\HRNRrApANNNVl@p@VPRX`A~@NTv@p@n@t@\|AvA\f@v@p@f@p@`@RJTfBtBXVRL~@~Ab@lBBT?TJHJPF`@FxAPdAf@F\AZ@\Ln@@tAJ^?\Bp@A\DzAAJBFNBXHTHb@C`@@h@LLHPAf@DnBApDHTXPx@z@rBxBh@v@L\`@zDNh@JTdAjBXhAJtEAbBJzAA\F\p@AZBl@Hn@L@G?@BDz@\XPXJ`B\|@XTJXHf@@h@CxA?yBA]I[OYi@YSEWMm@_@o@Uw@We@MkAM_AECI?I?HGDQA{@Wg@GS@eAH?Ee@@YC]Gm@Qo@Ii@Es@?e@OMQSqAg@}B}@oDk@eCWe@a@i@OWgAiFLUIW@MhCsB~@o@x@s@bAy@R]Da@B{@AuBEEAKYMuACwC@k@Ck@@YCUGEW@cCESHcDA]CIWIc@Cq@@GEEKE?QIEICOAQN_A@[K_A@sBAs@BgA?MISmBB_@Ds@I_AFy@CB?@ECPMZKHCEWG_CBWBa@Cg@DqBEoDF}AEiAB_AAe@DMMIY_@M_@e@SQMIO[SYQIw@l@KOM[Gk@FwCCgBEcAEa@Kq@QaC[aCA]Kg@E}@w@aIKoBEsB
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.6691
end_lng	string	-122.274
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.383
max_speed	string	3.75
average_temp	string	23
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	88
max_heartrate	string	106
z1min	string	78
z1max	string	94
z1time	string	3508
z2min	string	94
z2max	string	109
z2time	string	1299
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	55.4
elev_low	string	8.8
upload_id	string	13692807639
external_id	string	garmin_ping_383836741281
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	409
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
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created	string	2024-11-06 19:05:46
modified	string	2024-11-06 19:05:46
pace	string	1163.3753034678
speed	string	3.0944442341772
stopped_time	string	12:54