dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
11:15		24:53	24:53	1.26	3.04	19:44	0	117	7	0

Zone	Min	Max	Time	%
Zone 1	78	94	09:23	100%
Zone 2	94	109	00:00	0%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4821
activity_id	string	12863009142
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	to the pool
distance	string	1.2608274199361
distance_source	string	2029.1
moving_time	string	1493
elapsed_time	string	1493
total_elevation_gain	string	0
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-11-09 19:15:18
start_date_local	string	2024-11-09 11:15:18
day	string	2024-11-09
week	string	2024-11-04
month	string	2024-11-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	1
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	gl}aHnuhiVJUIy@Us@Y_@K_@MQSWeCaBOSi@_@aBy@o@e@WYoAy@a@a@EQG}B@YES_AqAo@w@KUaBaCsDaGm@i@a@YSUuBsAc@Qg@Io@O_A]qB_@_Be@OAaAU}@[kB_@sDeAa@E}@WoAQuAE}@JeBLWA_BTeBLmBFkAJQAeADa@H{@BSCEY?s@BSDC
summary_polyline	string	yv}aHjhhiVk@Yo@e@WYoAy@a@a@EQG}B@YES_AqAo@w@KUaBaCsDaGm@i@a@YSUuBsAc@Qg@Io@O_A]qB_@_Be@OAaAU}@[kB_@sDeAa@E}@WoAQuAE}@JeBLWA_BTeBLmBFkAJQAeADa@H{@BSCEY?s@BSDC
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6693
start_lng	string	-122.274
end_lat	string	47.6847
end_lng	string	-122.265
start_addr	string	5505 Ann Arbor Ave NE, Seattle, WA 98105, USA
end_addr	string	7541 Sand Point Way NE, Seattle, WA 98115, USA
average_speed	string	1.359
max_speed	string	2.34
average_temp	string	24
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	76.2
max_heartrate	string	82
z1min	string	78
z1max	string	94
z1time	string	563
z2min	string	94
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	51.8
elev_low	string	24.4
upload_id	string	13716089168
external_id	string	garmin_ping_384568181594
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	117
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	17dd509dd2b1598ff0ec16b4cf84888e3dfcb468
streamAltitude	string	[51.8,51.8,51.8,51.8,51.8,50.8,50.8,50.4,50.2,49.8,49.2,48.8,48.4,47.8,47.6,47.2,46.6,46.6,46.6,46.6,46.6,46.6,46.6,46.6,46.8,46.6,46.8,46.6,46.8,46.8,46.8,46.6,46.4,46.4,46.6,46.4,46.2,45.8,45.6,45.6,45.2,44.8,44.6,44,43.6,42.8,42.4,42,41.8,41.4,41,40.2,39.8,39.2,39.2,39.2,39.4,39.2,39.4,39.4,39.4,39.6,39.4,39.4,39.2,39.2,39.2,39.2,39,39,38.8,38.8,38.6,38.6,38.4,38.4,38.2,38.2,38.2,38.2,38,38,37.8,37.8,37.8,37.6,37.6,37.6,37.4,37.6,37.6,37.4,37.4,37.4,37.2,37.2,37,36.8,36.8,36.8,36.8,36.8,36.6,36.8,36.6,36.6,36.4,36.2,36,35.8,35.8,35.8,35.8,35.6,35.6,35.6,35.4,35.4,35.4,35.4,35.2,35.2,35,35,35,34.8,34.6,34.6,34.4,34.4,34.2,34.2,33.8,33.8,33.6,33.4,33.4,33.4,33.2,33.2,33,33.2,33.2,33,33,33.2,32.6,32.4,32.4,32.4,32.2,32.2,32.2,32,32,32,31.8,31.8,31.8,31.6,31.6,31.4,31.4,31.4,31.4,31.2,31.2,31.2,31.2,31.4,31,31,31,30.8,30.8,30.8,30.8,31,30.8,30.8,30.8,31,30.8,30.8,30.6,30.6,30.4,30.4,30.4,30.4,30.2,30.2,30.4,30.8,30.6,30.6,30.6,30.6,30.2,30.8,30.4,30.2,30.2,30.2,30.2,30.2,29.4,29.2,28,27.4,27,26.2,26,24.8,24.4,24.4]
streamDistance	string	[0,0,11.7,21.2,34.5,45.8,47.3,52.9,58.3,60.5,72.8,77.2,79.6,91.5,92.1,100.6,115.8,129.2,146.4,161.8,173.4,184.2,199.5,211.5,218.7,226.5,238.4,253.5,270.8,284.5,296.5,315.2,326.8,343.3,353.3,357.9,362.2,374.7,384.7,393,402.3,416,417.8,423.5,428,433.3,436.6,442.6,445.5,449.8,457,464.5,470.5,479.9,481,488.1,499.3,511,522.9,524.3,528.2,534.3,547.5,558.5,569.3,575.7,579.2,591.3,604.5,614.4,627.7,640.7,653.1,663.3,676.3,686.4,688.8,692.8,701,702.5,714,728,738.9,748.9,759,773,783.5,792.2,805.8,821.2,830.5,842.5,855.7,856.7,870.5,882.8,896.9,906,918.1,929.3,939.6,950.1,960.5,972.8,988.2,1001.3,1006.1,1011,1025.9,1030.2,1037.9,1051.1,1060.2,1070.3,1082,1093.3,1103,1119.1,1124.5,1131.4,1145.8,1158.7,1167.1,1180.8,1192.9,1204.3,1215.6,1228,1240.1,1241.4,1253.7,1263.8,1277.4,1292.5,1302.5,1318.9,1336,1338.4,1343.6,1356.9,1368.1,1380.8,1390.2,1403.6,1406.9,1414.6,1425.7,1435.8,1448.9,1452.2,1461.3,1472.6,1486.5,1504.8,1516.1,1530,1542.6,1553.7,1559.2,1575.4,1588.6,1598.5,1610.9,1612.8,1620,1630.8,1632,1645.1,1648.9,1658.9,1670.4,1683.6,1699.8,1713.4,1727.1,1735.8,1736.7,1742.7,1750.6,1758.2,1759.4,1769.8,1779.5,1786.8,1799.1,1809,1820.6,1831.1,1841.7,1853.7,1862.2,1863.9,1872.8,1883,1887.9,1891,1895.7,1900.1,1906.3,1922.6,1930.4,1941.7,1953.7,1970,1975.8,1987.3,1995.9,1997.5,2002.1,2007.1,2009.6,2014.8,2017.3,2023.5,2027.8,2029.1]
streamHeart	string	[75,75,76,74,75,76,76,73,72,72,71,70,69,68,69,70,69,69,69,71,71,71,72,72,72,74,73,71,72,72,72,74,76,75,75,76,75,76,76,75,75,74,73,73,73,74,74,74,73,73,72,72,71,71,71,71,70,72,74,74,77,80,82,81,81,78,78,78,77,77,76,78,78,77,77,75,75,72,75,75,75,76,75,76,75,77,76,76,75,75,75,75,77,76,75,75,76,75,76,76,76,77,76,76,75,76,76,75,75,75,75,76,76,77,77,77,77,77,77,76,77,79,79,80,80,78,79,78,76,77,76,78,77,76,76,77,79,79,78,78,78,80,78,78,78,79,79,78,78,78,77,77,78,77,79,78,78,78,78,79,78,80,80,80,80,82,82,79,79,79,78,78,78,80,79,79,80,80,80,80,80,78,77,78,79,79,78,77,78,77,78,78,78,77,74,73,76,79,79,79,79,79,78,77,77,77,78,78,79,79,79,78,78,79,79,78]
streamTime	string	[0,1,5,13,23,33,34,38,43,46,53,58,61,69,70,77,87,98,111,121,130,140,149,159,165,170,181,191,204,214,224,237,246,258,265,269,272,280,287,292,299,309,311,316,319,323,326,331,333,336,341,347,351,358,359,364,371,379,387,388,391,396,406,415,423,429,432,441,449,458,467,477,486,494,504,511,513,516,523,524,532,541,550,557,566,576,584,591,600,610,618,627,637,638,647,656,666,673,681,691,699,708,716,725,733,743,748,753,763,766,771,782,791,800,809,817,826,836,840,846,855,865,872,881,888,897,905,914,923,924,935,943,953,963,970,980,991,993,998,1007,1014,1024,1031,1038,1040,1047,1055,1063,1071,1074,1080,1088,1098,1107,1115,1124,1134,1142,1146,1159,1168,1176,1184,1185,1191,1198,1199,1207,1210,1218,1226,1236,1246,1255,1263,1270,1271,1275,1283,1289,1290,1299,1307,1312,1320,1327,1336,1344,1354,1361,1369,1370,1377,1384,1387,1389,1392,1395,1399,1408,1415,1423,1431,1443,1448,1456,1462,1463,1468,1472,1474,1479,1481,1487,1491,1493]
streamTemp	string	[27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,27,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,26,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,25,24,25,25,25,25,25,25,24,25,24,25,25,25,25,25,25,25,24,25,24,24,25,25,24,25,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,24,23,24,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,23,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22,22]
streamVeloc	string	[0,0,2.34,1.767,1.267,1.23,1.164,1.42,1.222,0.95,1.45,1.392,0.85,1.3,1.389,1.137,1.394,1.362,1.275,1.417,1.421,1.179,1.374,1.437,1.2,1.364,1.231,1.286,1.409,1.348,1.285,1.335,1.377,1.338,1.395,1.327,1.271,1.527,1.5,1.525,1.467,1.353,1.292,1.071,1.275,1.4,1.229,1.163,1.271,1.44,1.438,1.336,1.35,1.4,1.313,1.367,1.525,1.527,1.475,1.478,1.433,1.25,1.287,1.274,1.282,1.229,1.1,1.3,1.488,1.359,1.289,1.384,1.337,1.329,1.289,1.359,1.389,1.28,1.22,1.213,1.444,1.5,1.383,1.306,1.256,1.268,1.361,1.28,1.394,1.526,1.372,1.253,1.326,1.291,1.48,1.45,1.389,1.365,1.413,1.294,1.194,1.224,1.229,1.335,1.629,1.583,1.193,0.97,1.32,1.477,1.5,1.306,1.115,1.067,1.211,1.353,1.235,1.358,1.536,1.23,1.42,1.437,1.253,1.381,1.613,1.469,1.335,1.394,1.361,1.34,1.133,1.179,1.317,1.435,1.476,1.553,1.595,1.5,1.086,1.321,1.531,1.406,1.3,1.629,1.856,1.222,1.253,1.325,1.45,1.491,1.378,1.457,1.4,1.695,1.741,1.482,1.395,1.317,1.383,1.276,1.336,1.359,1.394,1.589,1.3,1.385,1.5,1.589,1.536,1.255,1.344,1.372,1.47,1.568,1.606,1.493,1.2,1.38,1.158,1.107,1.257,1.16,1.182,1.308,1.508,1.48,1.344,1.3,1.172,1.329,1.367,1.133,1.325,1.364,1.51,1.6,1.56,1.517,1.514,1.731,1.506,1.273,1.456,1.415,1.3,1.331,1.436,1.457,1.033,1.067,1.25,1.1,1.1,1.088,1.05,0.933]
created	string	2024-11-10 11:02:52
modified	string	2024-11-10 11:02:52
pace	string	1184.1430289291
speed	string	3.0401732831681
stopped_time	string	00:00