dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
08:37		27:42	01:01:56	1.26	2.74	21:56	95	148	7	0

Zone	Min	Max	Time	%
Zone 1	78	94	26:04	90%
Zone 2	94	109	02:54	10%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4842
activity_id	string	12974825272
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	1.2630643617881
kilometers	string	2.03
miles	string	1.26
yards	string	2223
moving_time	string	1662
elapsed_time	string	3716
total_elevation_gain	string	95.14436
total_elevation_gain_feet	string	95.1441
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-11-24 16:37:41
start_date_local	string	2024-11-24 08:37:41
day	string	2024-11-24
week	string	2024-11-18
month	string	2024-11-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	wk}aHfshiV@NAK[q@GYi@eAIK}AgAUKoCsBuBkA}@q@MOa@UCE?KEiCBSPKBKJGPHLBd@^t@\f@\XHVNVFTTdAb@VARI\eA[fAKHIDc@?OE_Ak@]Gy@]][OGmAy@KCKMQTIFC@?BC~@B~ARHtAbAbDnBrBxAj@Zh@b@PRRX^p@f@~AF`@@PB@CFRlBC\|@IbAB^HJ`@AXB^FRArAz@ASCEGAEFEEBDEEe@IYMg@EUGO?EAEKWWEI?m@HeAAa@Eu@He@FACCGCBAHHHPOG@C?B@CB?EAA@D@AC@BC?@EBFAEA@B?
summary_polyline	string	sv}aHdhhiVuBkA}@q@MOSMGAIKEuCBSPKBKJGPHLBd@^t@\f@\XHVNVFTTdAb@VARI\eA[fAKHIDc@?OE_Ak@]Gy@]][OGmAy@KCKMQTIFC@?BC~@B~ARHtAbAbDnBrBxAj@Zh@b@PRRX^p@f@~AF`@@PB@CFRlBC\|@IbAB^HJ`@AXB^FRArAz@ASCEGAEFEEBDEEWI
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.669
end_lng	string	-122.274
start_addr	string	4837 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
average_speed	string	1.223
max_speed	string	1.942
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	84.4
max_heartrate	string	98
z1min	string	78
z1max	string	94
z1time	string	1564
z2min	string	94
z2max	string	109
z2time	string	174
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	52.8
elev_low	string	29.6
upload_id	string	13835935548
external_id	string	garmin_ping_388432676948
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	148
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	5a422393c3616cda2974079724e4fc398945f745
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streamDistance	string	[0,0,4.2,12,17.8,22.1,25.1,28.3,33,38.6,45.8,48,55.4,60.6,61.3,71.4,74,79,81.6,91.3,99,99.7,102.2,112.6,128,140.8,153.7,168.4,174.4,184.3,185.9,198,209.4,222.6,231.9,244.4,255.7,265.9,276.3,289.3,295.9,300,312.6,316.4,327.4,341.5,355.8,357.1,366.4,377.9,381.9,383.5,386.1,389.3,393.4,397.3,403.9,405.1,413.3,418.6,423,428.8,436.8,439.9,445.8,452.7,454.5,463.7,467.5,468.6,475.2,476.9,482.5,485.8,491.9,494.4,503.1,506.8,518.7,533.2,541.3,550.1,564,574.8,583.7,590.6,597.2,605.1,612.7,617.8,633,645.5,659.8,673.4,687.4,688.3,698.2,699.3,706.7,714.1,716.5,717.3,727.5,731.6,731.6,732.3,734.2,737.6,747.4,755.6,761.7,763,769.2,770.7,773.6,779.3,781.6,789.3,790.6,795.3,800.5,808,819.2,829.8,837.4,840.1,847,849.8,859.8,862.3,871,880.9,883.5,893.4,900.5,909.6,921.1,932.4,945.3,957.5,964.8,973,973.7,974.9,978.3,983.9,986.5,987.5,990.1,992.4,993.4,994.8,996.7,997.3,1004.7,1013.4,1014.3,1021.3,1024.5,1026.8,1034.4,1039.9,1046.9,1051.4,1056.9,1058.3,1063.6,1068.5,1074.9,1082.3,1096.8,1106.7,1107.7,1122.3,1137.8,1149.6,1153.5,1169.3,1181.5,1192.1,1206,1219.9,1223.8,1233.4,1247.9,1264,1274,1280.7,1283.5,1295.9,1308.5,1314.8,1322.6,1339.6,1349.9,1362.8,1377.5,1390.9,1392.3,1400.3,1401.9,1403.9,1410.7,1413.8,1421,1422.9,1429.7,1435.6,1438.5,1446.3,1450.7,1452.8,1459.7,1464.7,1465,1465.6,1467.8,1470.7,1471.1,1471.1,1471.7,1477.8,1480.6,1488.3,1497.3,1513.2,1514.7,1528.4,1537.9,1539.4,1548,1558.2,1563.9,1566.5,1572.9,1575.8,1583.9,1592.5,1602.3,1609.7,1618.4,1628.6,1635.1,1646.5,1657.7,1668,1674.1,1680.2,1686.3,1692.4,1698.4,1704.5,1710.6,1716.7,1722.8,1728.9,1734.2,1738.3,1743,1745.5,1748,1748,1750.7,1751.6,1751.6,1751.6,1754.5,1757.4,1762.1,1772.2,1779.4,1783.8,1794.3,1805.9,1817.8,1827.9,1829.3,1839.1,1843.1,1848.6,1857.7,1864.3,1868.8,1870.2,1876.1,1876.8,1880.7,1886.2,1891.3,1895.6,1902,1913.5,1920.4,1926.1,1939.2,1946.7,1953.1,1962,1964.3,1964.3,1965.4,1966.8,1969,1970.6,1973,1973.7,1973.8,1973.8,1974,1974.8,1976,1976.9,1979.9,1985.4,1989.3,1991.4,1994.2,1995.3,2000.1,2000.2,2001.9,2003.6,2003.9,2006.1,2007.3,2007.3,2007.7,2009.1,2010.3,2010.5,2010.5,2011,2011.1,2011.4,2011.8,2011.8,2011.8,2012,2012.7,2013.2,2013.8,2014.2,2014.7,2015.2,2015.3,2016.2,2018.1,2018.3,2019.5,2020,2020.2,2021.8,2022.2,2023,2024.2,2025,2026.3,2026.3,2027.3,2028.7,2029.3,2030.2,2031.5,2031.9,2032.7]
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streamTemp	string	0
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created	string	2024-11-24 13:12:38
modified	string	2024-11-24 13:12:38
pace	string	1315.8474344468
speed	string	2.7358794840175
stopped_time	string	34:14