dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
12:03		24:00	25:08	1.26	3.14	19:06	0	117	7	0

Zone	Min	Max	Time	%
Zone 1	78	94	00:38	100%
Zone 2	94	109	00:00	0%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4849
activity_id	string	13011599028
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	To the pool
distance	string	1.2560428498639
kilometers	string	2.02
miles	string	1.26
yards	string	2211
moving_time	string	1440
elapsed_time	string	1508
total_elevation_gain	string	0
total_elevation_gain_feet	string	0
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-11-29 20:03:34
start_date_local	string	2024-11-29 12:03:34
day	string	2024-11-29
week	string	2024-11-25
month	string	2024-11-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	7
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	ek}aHrthiVQo@Q[?MBCMECSQUGUKOo@a@gAaAg@[UQa@S}@u@_B}@_CeBG[?a@Ek@?_ACSuB{Ca@s@w@kAmCiE_AoAs@u@u@m@eAm@k@YoA]{Be@wAc@c@GuCu@q@Ky@WeAO}Bo@KGF?IIC@u@E[EcAUq@KWCy@?s@HwBHc@HyAFw@Nk@@i@FaABe@A_@@_AFg@HoAFICGYCg@F]LE
summary_polyline	string	sv}aHbhhiV_B}@_CeBG[?a@Ek@?_ACSuB{Ca@s@w@kAmCiE_AoAs@u@u@m@eAm@k@YoA]{Be@wAc@c@GuCu@q@Ky@WeAO}Bo@KGF?IIC@u@E[EcAUiAOy@?s@HwBHc@HyAFw@Nk@@i@FaABe@A_@@_AFg@HoAFICGYCg@F]LE
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6692
start_lng	string	-122.274
end_lat	string	47.6846
end_lng	string	-122.265
start_addr	string	4833 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	5815 NE 77th St, Seattle, WA 98115, USA
average_speed	string	1.404
max_speed	string	1.85
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	72.1
max_heartrate	string	79
z1min	string	78
z1max	string	94
z1time	string	38
z2min	string	94
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	53
elev_low	string	24
upload_id	string	13875226936
external_id	string	garmin_ping_389771778096
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	117
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	fb25adb44ecab9262a2ebb522e102f60bf1d4e13
streamAltitude	string	[53,53,53,52.4,52.2,52,51.8,51.6,51.2,50.8,50.8,51.4,51.4,50.6,50.4,49.8,49.8,49.6,49.4,48.8,48.8,48.4,48.4,47.4,47.4,47.2,47.2,47.2,47.4,47.2,47.2,47.2,47,47.2,47,47,46.8,46.8,46.8,46.8,46.6,46.6,46.4,46.4,46,45.8,45.4,45.4,44.8,44.4,44.2,43,42,41.4,41.2,40.4,40.2,39,38.6,38.2,38.2,38,38,38,38,38,38,38,37.8,37.8,37.6,37.8,37.6,37.4,37.4,37.2,37.4,37.2,37,36.8,36.8,36.8,36.6,36.6,36.6,36.6,36.4,36.6,36.6,36.6,36.4,36.4,36.4,36,36.2,36,36.2,36,35.8,36.2,35.8,35.6,35.6,35.6,35.6,35.4,35.4,35.4,35,35,35.6,35.2,35.2,35,34.8,34.8,34.4,34.4,34.4,34.6,34.4,34.4,34.4,34.4,34.4,34.6,34.6,34.6,34.4,34.4,34.4,34.2,34.2,34.2,34,34,34,34.2,34,34,34,33.8,33.8,33.8,33.8,33.8,33.8,33.6,33.6,33.4,33.4,33.6,33.8,33.8,33.8,33.8,33.4,33.6,33.6,33.4,33.6,33.2,33.4,33.2,33.2,33.2,33.2,33,32.8,32.8,32.8,32.8,32.8,32.8,32.6,32.4,32.4,32.4,32.2,32.2,32.2,32.2,32,32,32,32,31.8,31.8,31.8,31.8,31.6,31.6,31.6,31.4,31.2,31.2,31.2,31.2,31,30.8,30.8,30.6,30.4,30.4,30.2,30.2,30.4,30.4,30.2,30,30.2,30,29.8,29.8,29.8,29.6,29.6,29.6,29.6,29.6,29.2,28.8,27.8,27.6,26.6,25.8,25.4,24.4,24.2,24]
streamDistance	string	[0,1.4,10.4,21.3,27.8,35.3,36.1,37.1,41.3,43.9,43.9,43.9,49,53.2,57.1,62.4,63.7,67.7,69.8,79.8,80.9,86.9,88.8,97.3,98.8,108.6,118.2,124.1,139,149.5,165.4,175.3,188.8,203,211.9,223.1,238.8,251.6,263.8,279.5,288.8,305.1,316.6,321.5,337.5,352.1,367.1,369.6,383.8,396.5,401.9,414.4,420.4,427.2,431.5,442,443.8,457.3,461.6,464.2,466.5,468.1,475.6,487.7,504,520.4,525.7,528.6,536.2,548.6,564.4,578.5,591,608.1,621.9,632.9,649.8,661.9,672.5,674.9,686.7,696.3,709.2,712.5,715.2,718.3,721.1,730.2,740,742,747.9,751,768,778.1,788.8,800.9,814,818.5,824.8,842.8,859.2,871.2,888.6,901.3,913.8,928.1,931,932.7,939.9,943,960.2,974.2,988.9,1003.3,1005,1017.1,1034.3,1044.3,1051.2,1057.7,1059.7,1060.9,1066.3,1078.9,1080.4,1095,1103.7,1115.3,1130.5,1144.4,1153.4,1165.9,1176.3,1186.7,1200.4,1211,1221.8,1229,1242.2,1252.7,1254.3,1262,1266.4,1278.8,1290.5,1301,1314.6,1329.8,1340.3,1349.3,1360.1,1373.1,1379.7,1382.1,1384,1385.6,1385.6,1386.3,1387.8,1397.4,1408.8,1417.8,1425.8,1434.3,1446.6,1460.5,1473.2,1487.6,1498.1,1501.1,1514.3,1526.6,1533.3,1536.2,1546.7,1561.9,1575.7,1588.3,1598.9,1607.5,1609.9,1620.5,1633.5,1642.4,1649.6,1653.7,1662.3,1665.3,1674.9,1682.7,1691.9,1706.1,1713.5,1724,1736.1,1745.3,1757.6,1769.7,1781.7,1792.6,1795.7,1808.7,1820.2,1829.6,1838.5,1851,1860.5,1868.3,1880.5,1896.3,1903.5,1916.1,1917.8,1926.3,1938.7,1945.4,1962.2,1972.3,1975.8,1977.3,1983.9,1988.3,1994,1995,2000.4,2003.5,2005.9,2014.6,2015.7,2021.4]
streamHeart	string	[74,74,74,73,70,71,71,71,72,72,71,67,65,66,66,69,69,69,69,66,66,67,67,70,70,71,67,67,69,70,71,71,72,73,74,73,73,74,74,74,74,74,74,74,74,75,74,74,74,73,73,73,73,74,75,74,74,72,68,64,62,61,61,61,62,62,68,71,72,74,74,75,75,72,71,73,73,74,74,74,74,74,73,70,66,63,63,62,68,70,73,74,75,75,74,74,74,74,73,73,72,72,72,71,72,72,67,64,61,61,62,62,62,61,60,59,58,61,61,64,68,69,72,75,75,74,76,74,73,73,74,74,74,74,74,73,73,72,71,74,74,73,73,73,74,72,72,72,72,72,71,69,66,66,67,67,75,75,75,75,76,73,72,73,72,73,73,72,71,71,71,70,73,76,77,76,74,76,77,77,78,79,79,79,76,76,76,75,75,75,74,74,74,74,74,74,75,73,74,74,75,75,74,72,72,74,75,76,75,76,77,76,76,76,77,77,78,75,76,76,76,75,75,75,75,75,75,74,74,73]
streamTime	string	[0,1,7,15,19,24,25,26,30,36,38,63,66,69,71,76,77,79,82,87,88,93,95,101,102,108,115,119,131,139,151,159,168,178,185,194,204,213,222,233,240,252,260,263,274,284,295,297,307,316,320,329,333,338,341,348,349,359,363,365,367,368,374,382,393,403,407,409,414,424,434,443,451,462,472,480,491,499,506,508,515,523,531,533,535,537,539,545,552,553,557,559,570,577,585,592,602,605,610,622,633,642,654,663,671,681,683,684,689,691,703,712,722,732,733,741,752,758,763,768,770,771,775,784,785,795,801,810,821,831,838,847,853,860,870,878,886,893,902,909,910,915,918,927,936,945,954,964,972,979,987,996,1001,1002,1004,1006,1047,1048,1049,1055,1064,1072,1078,1084,1092,1102,1111,1120,1127,1129,1138,1147,1152,1154,1161,1173,1184,1192,1200,1207,1209,1216,1225,1233,1239,1242,1248,1250,1256,1262,1269,1278,1284,1292,1301,1308,1316,1325,1334,1342,1344,1353,1361,1368,1374,1383,1391,1397,1405,1414,1420,1427,1428,1434,1442,1447,1459,1466,1469,1470,1475,1479,1484,1485,1490,1493,1495,1503,1504,1508]
streamTemp	string	0
streamVeloc	string	[0,1.4,1.486,1.421,1.45,1.556,1.383,1.329,1.04,0.68,0.325,0,0.182,1.55,1.62,1.314,1.1,1.325,1.22,1.512,1.85,1.183,1.129,1.3,1.429,1.614,1.492,1.409,1.3,1.27,1.32,1.29,1.376,1.458,1.359,1.256,1.416,1.5,1.389,1.395,1.389,1.347,1.39,1.491,1.493,1.457,1.41,1.346,1.392,1.416,1.392,1.377,1.423,1.422,1.388,1.48,1.538,1.391,1.271,1.15,1.15,1.3,1.3,1.4,1.495,1.557,1.55,1.367,1.5,1.333,1.41,1.574,1.565,1.558,1.471,1.378,1.468,1.526,1.513,1.444,1.578,1.427,1.406,1.62,1.575,1.517,1.433,1.488,1.454,1.475,1.58,1.5,1.546,1.506,1.387,1.52,1.482,1.354,1.35,1.429,1.496,1.42,1.4,1.433,1.482,1.489,1.433,1.454,1.483,1.471,1.45,1.486,1.511,1.455,1.464,1.533,1.542,1.6,1.536,1.34,1.214,1.213,1.32,1.385,1.41,1.464,1.456,1.353,1.34,1.386,1.347,1.344,1.527,1.6,1.418,1.35,1.337,1.2,1.275,1.481,1.512,1.55,1.513,1.4,1.339,1.233,1.339,1.516,1.428,1.3,1.32,1.4,1.4,1.5,1.363,1.18,0.037,0.017,0.051,1.586,1.4,1.2,1.214,1.375,1.486,1.456,1.4,1.506,1.556,1.5,1.473,1.417,1.357,1.371,1.489,1.353,1.261,1.389,1.45,1.28,1.222,1.444,1.475,1.288,1.15,1.256,1.411,1.45,1.575,1.45,1.308,1.462,1.44,1.279,1.329,1.331,1.433,1.435,1.339,1.347,1.4,1.464,1.441,1.393,1.408,1.427,1.294,1.236,1.429,1.647,1.533,1.523,1.787,1.457,1.493,1.469,1.382,1.416,1.36,1.373,1.35,1.222,1.122,1.117,1.067,1.063,1.1,1.11,1.089,1.36]
created	string	2024-11-29 14:14:54
modified	string	2024-11-29 14:14:54
pace	string	1146.4577025824
speed	string	3.1401071246598
stopped_time	string	01:08