dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
11:10		23:21	23:21	1.26	3.23	18:34	0	118	10	0

Zone	Min	Max	Time	%
Zone 1	78	94	17:44	100%
Zone 2	94	109	00:00	0%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4853
activity_id	string	13026008513
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	To the pool
distance	string	1.2570370462426
kilometers	string	2.02
miles	string	1.26
yards	string	2212
moving_time	string	1401
elapsed_time	string	1401
total_elevation_gain	string	0
total_elevation_gain_feet	string	0
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-12-01 19:10:05
start_date_local	string	2024-12-01 11:10:05
day	string	2024-12-01
week	string	2024-11-25
month	string	2024-12-01
year	string	2024
timezone	string	(GMT-08:00) America/Los_Angeles
utc_offset	string	-28800
location_city	string	Seattle
location_state	string	Washington
location_country	string	United States
achievement_count	string	0
kudos_count	string	10
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	{j}aHpuhiVEEEOIa@a@oAQc@c@o@][SKOOoDiCYQWMqBsAqAw@EKAKC{@@c@EmAICW_@k@aAqDqF}BsDqAyAaAu@mAs@y@]g@M_AMk@S{@OwAc@w@QyBm@o@AWKSCiEsAk@Eu@SyBYgA?{@B}@HS?_ALkBJi@HyBHUDi@D{@@w@JkAD_@AAECk@EQB]
summary_polyline	string	uv}aH`hhiVWMqBsAqAw@EKAKC{@@c@EmAICW_@k@aAqDqF}BsDqAyAc@]o@c@mAq@g@Sg@M_AMk@S{@OwAc@w@QyBm@o@AWKSCiEsAk@Eu@SyBYgA?{@B}@HS?_ALkBJi@HyBHUDi@D{@@w@JkAD_@AAECk@EQB]
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	47.6691
start_lng	string	-122.274
end_lat	string	47.6847
end_lng	string	-122.265
start_addr	string	4829 Pullman Ave NE, Seattle, WA 98105, USA
end_addr	string	7541 Sand Point Way NE, Seattle, WA 98115, USA
average_speed	string	1.444
max_speed	string	1.86
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	80.6
max_heartrate	string	87
z1min	string	78
z1max	string	94
z1time	string	1064
z2min	string	94
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	52.8
elev_low	string	24.6
upload_id	string	13890740243
external_id	string	garmin_ping_390263525028
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	118
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	519f929a140fc7963dfc207c9eecefa47f4a1d36
streamAltitude	string	[52.8,52.8,52.4,52.6,52.4,51.8,51.6,51,50.8,49.8,49.2,49,48.6,48.4,47.8,47.6,47.2,47.2,47.2,47.2,47,47,47,46.8,46.8,46.8,46.6,46.6,46.6,46.8,46.8,46.8,46.6,46.4,46.4,46.2,45.8,45.6,45.4,45,45,44.4,44.2,44,43.4,42.4,41.2,40.2,39.4,39.2,38.6,38.2,38.4,38.2,38.2,38.4,38.4,38.2,38.2,38.2,38.2,38.2,38,38,37.8,37.8,37.8,37.8,37.6,37.6,37.4,37.4,37.2,37.2,37,36.8,36.8,36.8,36.8,36.8,36.6,36.6,36.6,36.4,36.4,36.4,36.4,36.4,36.4,36.2,36.2,36.2,36.2,36.2,35.8,35.8,35.8,35.8,35.8,36,36,35.6,35.2,35.2,35.2,35,35,35,35,35,35,34.8,34.8,34.8,34.8,34.8,34.2,34.2,34.4,34.4,34.4,34.2,34.2,34,34,34,33.6,33.6,33.8,33.6,33.4,33.2,33.4,33.4,33.4,33.2,32.8,32.8,32.8,32.8,32.8,32.6,32.6,32.4,32.4,32.2,32,32,32,32,31.8,31.8,31.6,31.6,31.6,31.6,31.2,31.2,31.2,31.2,31.2,31,31,31,31,31,30.8,30.6,30.6,30.6,30.6,30.6,30.4,30.4,30.2,29.8,30,30.2,29.8,30,29.8,29.8,29.6,29.8,29.8,29.6,29.6,29.6,29.6,29.4,29.2,29,29,28,27.4,26.8,26.2,25.6,24.6]
streamDistance	string	[0,2.5,9.3,23.4,35.6,42.3,48.2,59.4,65.5,70.9,75.9,80,88.9,93.6,103.2,105.9,123,134.7,145.1,161.2,176.3,186.1,192,208.8,226.1,241.8,247.7,255.9,261.1,265.4,272.1,286.9,300.3,311,325.6,341.5,357.6,370.4,375.3,391.6,393.1,407.2,413.2,417.6,421.9,429.6,440.4,453.8,463,466,474.9,483.8,488.5,505.8,507.3,517.3,529.9,542.2,546,550.8,554.2,566.5,582.1,593.4,596.8,608.2,624.1,634.2,646.4,662.8,676.2,688.8,699.5,710.4,721.8,736.9,747.3,751.2,759.8,773.4,783,791.3,803.7,817.5,830.7,846.8,853.5,859.2,872.2,884.5,888,898.3,908.2,919.6,931,941.5,953,954.6,965.7,976.8,988.6,1002.9,1013,1026.8,1029.4,1039.3,1059.5,1072.8,1090.5,1104.5,1124,1143.1,1153,1155.7,1168,1185.6,1198.1,1211.6,1225.1,1234.1,1242.4,1250.8,1265.8,1276,1287.7,1297.3,1310.9,1322.3,1332.4,1341.8,1355.4,1368.3,1380.3,1393.6,1408.6,1418,1428,1435,1449.3,1458.6,1470.9,1481.1,1493.2,1508.9,1517.7,1528.2,1531.5,1543.8,1558.3,1570.4,1581.7,1591.1,1605,1610.9,1615.1,1626.1,1636.7,1648.3,1657.8,1668.3,1673.5,1678.7,1690.4,1698.1,1702.9,1712.6,1726.8,1733.2,1743.7,1756.8,1767.4,1777.8,1786.5,1797.9,1813.9,1824.6,1837.7,1847.4,1860.7,1871.4,1885.2,1894.8,1903.7,1917.4,1926.6,1938.3,1948.8,1959.3,1969.1,1985.8,1988.6,1990.2,1994,2001.3,2005,2008.8,2012.7,2015.6,2023]
streamHeart	string	[81,81,81,80,79,80,81,82,81,79,76,76,77,75,72,70,69,71,72,72,72,75,75,74,75,75,73,73,76,79,78,77,78,78,79,80,81,79,77,74,74,72,73,73,73,73,74,74,73,73,74,75,76,80,83,84,84,82,81,78,77,77,77,80,80,79,78,78,77,77,78,78,76,77,77,78,78,75,74,76,78,79,79,80,77,76,79,81,81,81,81,81,81,80,82,83,80,80,81,83,84,85,84,82,81,82,83,82,84,85,87,87,84,83,83,81,81,83,83,82,80,80,80,80,82,83,84,84,85,84,85,83,82,82,83,83,83,81,83,83,84,83,83,84,84,84,84,84,84,83,83,83,83,83,84,86,86,85,87,86,85,84,85,82,81,82,83,83,83,84,84,83,83,84,84,83,85,85,85,86,85,85,84,85,85,85,87,87,87,85,85,85,85,85,85,85,85,85,85]
streamTime	string	[0,1,5,14,22,27,31,38,43,46,51,53,60,63,70,72,84,94,102,113,123,130,134,146,158,170,174,180,184,187,191,201,211,219,229,241,252,260,263,275,276,287,292,295,298,304,313,322,329,331,337,344,349,360,361,368,377,385,388,391,393,402,413,421,423,431,443,451,459,470,479,488,496,503,511,521,529,532,538,546,553,560,568,577,586,596,601,604,613,621,624,632,639,647,654,661,669,670,678,685,692,701,709,717,719,725,738,747,758,767,779,791,798,800,807,819,827,835,845,852,858,864,872,880,887,893,902,910,918,924,933,942,950,959,969,978,986,991,999,1006,1013,1020,1028,1038,1044,1052,1054,1063,1073,1081,1089,1096,1105,1109,1112,1119,1127,1135,1142,1149,1153,1157,1164,1169,1172,1179,1188,1194,1202,1211,1217,1225,1231,1238,1249,1257,1266,1274,1283,1291,1300,1306,1312,1321,1327,1335,1342,1350,1357,1369,1371,1372,1375,1381,1385,1388,1392,1395,1401]
streamTemp	string	0
streamVeloc	string	[0,0,1.86,1.608,1.547,1.454,1.4,1.555,1.442,1.438,1.3,1.3,1.444,1.36,1.43,1.367,1.414,1.309,1.228,1.395,1.486,1.465,1.427,1.419,1.421,1.375,1.35,1.41,1.34,1.357,1.571,1.536,1.41,1.339,1.406,1.386,1.391,1.521,1.609,1.413,1.369,1.3,1.256,1.3,1.45,1.333,1.233,1.344,1.413,1.356,1.487,1.369,1.133,1.375,1.567,1.437,1.412,1.465,1.464,1.433,1.64,1.427,1.395,1.416,1.47,1.48,1.365,1.3,1.394,1.505,1.49,1.444,1.371,1.44,1.487,1.472,1.417,1.3,1.389,1.586,1.547,1.279,1.38,1.541,1.5,1.542,1.52,1.55,1.558,1.488,1.436,1.255,1.347,1.42,1.52,1.564,1.467,1.456,1.411,1.48,1.636,1.631,1.435,1.494,1.64,1.563,1.584,1.523,1.55,1.585,1.595,1.608,1.526,1.4,1.667,1.574,1.505,1.625,1.5,1.324,1.331,1.392,1.671,1.575,1.46,1.638,1.547,1.471,1.344,1.393,1.533,1.472,1.465,1.488,1.489,1.284,1.141,1.308,1.638,1.573,1.543,1.607,1.487,1.544,1.531,1.379,1.38,1.418,1.411,1.478,1.463,1.38,1.456,1.523,1.443,1.52,1.44,1.388,1.407,1.429,1.427,1.3,1.536,1.617,1.563,1.45,1.494,1.373,1.207,1.388,1.58,1.5,1.364,1.546,1.522,1.405,1.4,1.341,1.353,1.412,1.441,1.56,1.542,1.507,1.527,1.493,1.48,1.4,1.353,1.395,1.393,1.407,1.367,1.233,1.1,1.071,1.1,0.971,1.144]
created	string	2024-12-01 16:58:17
modified	string	2024-12-01 16:58:17
pace	string	1114.5256253089
speed	string	3.2300737804948
stopped_time	string	00:00