dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
08:39		57:49	01:22:00	2.75	2.85	21:03	299	277	14	0

Zone	Min	Max	Time	%
Zone 1	78	94	24:19	94.4%
Zone 2	94	109	01:26	5.6%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4876
activity_id	string	13095532445
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	2.7470888687288
kilometers	string	4.42
miles	string	2.75
yards	string	4835
moving_time	string	3469
elapsed_time	string	4920
total_elevation_gain	string	298.55644
total_elevation_gain_feet	string	298.556
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-12-11 18:39:28
start_date_local	string	2024-12-11 08:39:28
day	string	2024-12-11
week	string	2024-12-09
month	string	2024-12-01
year	string	2024
timezone	string	(GMT-10:00) Pacific/Honolulu
utc_offset	string	-36000
location_city	string	Waimea
location_state	string	Hawaii
location_country	string	United States
achievement_count	string	0
kudos_count	string	14
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	wi`yBpjav\AGc@KYe@D_@Pa@AGESm@}@K?[RGLCb@EP?`@ENQZqAr@iAj@_A^{Cv@_@Dk@AQEGEAOOQIq@i@s@K_@KU]_@i@]WISEg@BMC]Do@LcABUAi@QO?OLq@vAQZWPQH_@DGDMPq@dBE?BNIvBKd@GLIDM?WSQg@AOOUPV?Na@`@KBMAMGeAaAg@_@k@Ui@MaBYeA?g@BgBX{@VQCEIGBW`@ANMRANCRDR?JLHSGSFMHERAz@G`@Sf@SLQ?q@Ku@Di@Ps@Gm@@Q[e@O[WOGUA_@GAGOSK_@GGEBMh@GHPo@DEJHHXXZz@Nj@^RDLLFLJBb@C^JJ?jA[@MJGMLAL`AD\DDARWT{@BeAFQf@SCMKIGMCSHa@JYGa@?ORYZKJKAGLGJALKJWLI@LHJJEB@@H@AB@?Bh@`ABHbAG`B@rB^f@Rj@\^V^`@PFR@XCXKDBDRHPXFLCLSJ]Di@D_Bj@aBTWd@Kf@UPWn@{AVUn@RXB`ACj@M^Ct@?b@J`@RVTPTb@`A^b@Hn@JP^LLJRFT@VG~Cw@p@YlAo@Z@t@a@^Pf@JN?j@]PBRDVAHE
summary_polyline	string	wi`yBpjav\AGc@KYe@D_@Pa@AGESm@}@K?[RGLCb@EP?`@ENQZqAr@iAj@_A^{Cv@_@Dk@AQEGEAOOQIq@i@s@K_@KU]_@i@]WISEg@BMC]Do@LcABUAi@QO?OLq@vAQZWPQH_@DGDMPq@dBE?BNIvBKd@GLIDM?WSQg@AOOUPV?Na@`@KBMAMGeAaAg@_@k@Ui@MaBYeA?g@BgBX{@VQCEIGBW`@ANMRANCRDR?JLHSGSFMHERAz@G`@Sf@SLQ?q@Ku@Di@Ps@Gm@@Q[e@O[WOGUA_@GAGOSK_@GGEBMh@GHPo@DEJHHXXZz@Nj@^RDLLFLJBb@C^JJ?jA[@MJGMLAL`AD\DDARWT{@BeAFQf@SCMKIGMCSHa@JYGa@?ORYZKJKAGLGJALKJWLI@LHJJEB@@H@AB@?Bh@`ABHbAG`B@rB^f@Rj@\^V^`@PFR@XCXKDBDRHPXFLCLSJ]Di@D_Bj@aBTWd@Kf@UPWn@{AVUn@RXB`ACj@M^Ct@?b@J`@RVTPTb@`A^b@Hn@JP^LLJRFT@VG~Cw@p@YlAo@Z@t@a@^Pf@JN?j@]PBRDVAHE
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	19.9953
start_lng	string	-155.824
end_lat	string	19.9952
end_lng	string	-155.824
start_addr	string	66-100 Kaunaʻoa Dr, Waimea, HI 96743, USA
end_addr	string	66-100 Kaunaʻoa Dr, Waimea, HI 96743, USA
average_speed	string	1.274
max_speed	string	2.5
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	78
max_heartrate	string	101
z1min	string	78
z1max	string	94
z1time	string	1459
z2min	string	94
z2max	string	109
z2time	string	86
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	45
elev_low	string	2.2
upload_id	string	13964988329
external_id	string	garmin_ping_392909791905
pr_count	string	0
total_photo_count	string	1
has_kudoed	string	0
description	string	0
calories	string	277
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
embed_token	string	4bd001ad44a1a835b17d042452ca5a01adb2737a
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created	string	2024-12-11 12:27:12
modified	string	2024-12-11 12:27:12
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