dwm.io

Time	Activity	Moving	Elapsed	Distance	Speed	Pace	Ascent	Calories
07:42		01:20:56	01:51:32	4.11	3.04	19:42	157	399	10	0

Zone	Min	Max	Time	%
Zone 1	78	94	54:09	100%
Zone 2	94	109	00:00	0%
Zone 3	109	125	00:00	0%
Zone 4	125	140	00:00	0%
Zone 5	140	156	00:00	0%
TOTAL				100%

field	type	value
id	string	4882
activity_id	string	13108942258
user_id	string	2
athlete_id	string	5583256
api	string	Strava V3 API
name	string	Morning Walk
distance	string	4.1071495147079
kilometers	string	6.61
miles	string	4.11
yards	string	7229
moving_time	string	4856
elapsed_time	string	6692
total_elevation_gain	string	157.48032
total_elevation_gain_feet	string	157.48
total_elevation_loss	string	0
start_elevation	string	0
end_elevation	string	0
activitytype_id	string	4
type	string	Walk
sport_type	string	Walk
workout_type	string	0
start_date	string	2024-12-13 17:42:20
start_date_local	string	2024-12-13 07:42:20
day	string	2024-12-13
week	string	2024-12-09
month	string	2024-12-01
year	string	2024
timezone	string	(GMT-10:00) Pacific/Honolulu
utc_offset	string	-36000
location_city	string	Waimea
location_state	string	Hawaii
location_country	string	United States
achievement_count	string	0
kudos_count	string	10
comment_count	string	0
athlete_count	string	1
photo_count	string	0
map_id	string	0
polyline	string	ujuxB`phv\GIOg@OSUIQBMLQXWVENClAId@Nd@Lh@?XELGA@JM`@G\C~AIVOLBH@~AETMJUHcAPSHQLQ@WKWEwBYI@QjA?j@GLXJRPCP@ZQf@CfA_@\U@QNKLOHEJXVLRJHFP?XPJPB@NCRNtAAXF`A?LO^F\_@d@UJQ?SDKRSR]HMHITApAQLSBW?[DULWDONMNODu@A{@PIOCIm@E[IISKa@MOg@BWC[GUKIGC@Q_ACUFWIMMMk@QWBO?Ko@M]?MBUZi@DYDTCDCNOJKPI^DREHSTODe@^UNQAQMGQCi@Gc@Aa@ODY?UGQMg@y@SSa@OW?KGSWUAKGUWAI@e@I_@Q]QMs@s@WOo@k@QCOG}@u@OQYWQMMCSBKGEKQWAMQa@MMYK]EIGOc@@MJW`@a@L_@Aa@MkA?QM_@AYHSXULQHCHU`@uBCk@JcANa@Fm@b@{Ah@wC\sA?W}@y@wBoAqAy@WMq@TIAKIIOGY@[BKJSJKFYr@{@h@a@l@]p@Y\Gv@Oz@InD?dBBtCKlASv@Sp@WlCqAjAa@`@IlAOfAEb@@dAFj@Ft@PnBv@\RxBdBh@\p@ZbBj@PLAb@G^?Hf@~@XHLEL@FJFFBZARCNQf@HJV?ZPJ?TK\GFADBK?eAZ_Ax@a@b@MXUf@Qt@Kh@Ep@?pADjAAbAEl@SbA]x@c@p@iE`EGNBNbAfANJl@PzDf@^DTAd@D~@Mt@OFS?yARw@?oABm@Vm@FS?]S}@CSFUDyAFQNQ^a@TKb@JVr@NPJTLG
summary_polyline	string	ujuxB`phv\GIOg@OSUIQBMLQXWVENClAId@Nd@Lh@?XELGA@JM`@G\C~AIVOLBH@~AETMJUHcAPSHQLQ@WKWEwBYI@QjA?j@GLXJRPCP@ZQf@CfA_@\U@QNKLOHEJXVLRJHFP?XPJPB@NCRNtAAXF`A?LO^F\_@d@UJQ?SDKRSR]HMHITApAQLSBW?[DULWDONMNODu@A{@PIOCIm@E[IISKa@MOg@BWC[GUKIGC@Q_ACUFWIMMMk@QWBO?Ko@M]?MBUZi@DYDTCDCNOJKPI^DREHSTODe@^UNQAQMGQCi@Gc@Aa@ODY?UGQMg@y@SSa@OW?KGSWUAKGUWAI@e@I_@Q]QMs@s@WOo@k@QCOG}@u@OQYWQMMCSBKGEKQWAMQa@MMYK]EIGOc@@MJW`@a@L_@Aa@MkA?QM_@AYHSXULQHCHU`@uBCk@JcANa@Fm@b@{Ah@wC\sA?W}@y@wBoAqAy@WMq@TIAKIIOGY@[BKJSJKFYr@{@h@a@l@]p@Y\Gv@Oz@InD?dBBtCKlASv@Sp@WlCqAjAa@`@IlAOfAEb@@dAFj@Ft@PnBv@\RxBdBh@\p@ZbBj@PLAb@G^?Hf@~@XHLEL@FJFFBZARCNQf@HJV?ZPJ?TK\GFADBK?eAZ_Ax@a@b@MXUf@Qt@Kh@Ep@?pADjAAbAEl@SbA]x@c@p@iE`EGNBNbAfANJl@PzDf@^DTAd@D~@Mt@OFS?yARw@?oABm@Vm@FS?]S}@CSFUDyAFQNQ^a@TKb@JVr@NPJTLG
trainer	string	0
commute	string	0
gear_id	string	0
start_lat	string	19.9391
start_lng	string	-155.861
end_lat	string	19.939
end_lng	string	-155.861
start_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
end_addr	string	68-1375 Pauoa Rd, Waimea, HI 96743, USA
average_speed	string	1.361
max_speed	string	2
average_temp	string	0
average_watts	string	0
kilojoules	string	0
device_watts	string	0
has_heartrate	string	1
average_heartrate	string	79.3
max_heartrate	string	93
z1min	string	78
z1max	string	94
z1time	string	3249
z2min	string	94
z2max	string	109
z2time	string	0
z3min	string	109
z3max	string	125
z3time	string	0
z4min	string	125
z4max	string	140
z4time	string	0
z5min	string	140
z5max	string	156
z5time	string	0
elev_high	string	27
elev_low	string	5
upload_id	string	13979327834
external_id	string	garmin_ping_393416928724
pr_count	string	0
total_photo_count	string	0
has_kudoed	string	0
description	string	0
calories	string	399
perceived_exertion	string	0
device_name	string	Garmin Forerunner 965
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